Mood Prep

Are you causing an effect or being the effect that is caused? www.alphathetaflow.com

The challenge a lot of people have is they see development as a switch instead of a dimmer. As a destination rather than the journey. www.alphathetaflow.com

Read it again... www.alphathetaflow.com

A throwback to a time when I struggled a little more than I could understand.. www.alphathetaflow.com

Some people fear change while other yearn for it, but how do we create real long term change? www.alphathetaflow.com

There is a part of preparation that is silently married with doubt and a lack of trust.. www.alphathetaflow.com

...Is the Imposter... www.alphathetaflow.com

To experience true freedom we must let go of our own understanding of reality. www.alphathetaflow.com

The gasp is a moment of clarity where you are reborn a new.... www.alphathetaflow.com

One of the most under-utilised approaches to health and wellbeing.

And coming to reality... www.alphathetaflow.com

Out of all of the ways to measure success, which is the best one? www.alphathetaflow.com

Offered from the master of movement, Ido Portal. www.alphathetaflow.com

Be a critic or know the truth.. www.alphathetaflow.com

The choice to play is a conscious form of mobilization, but what does that mean and why is it important? www.alphathetaflow.com

There is a very important and beautiful gap between stimulus and response that we must master in order to truly choose our response. www.alphathetaflow.com

You, Me, Every one of us.... www.alphathetaflow.com

In the eyes of the great Alan Watts.. www.alphathetaflow.comwww.alphathetaflow.com

Getting fast at something is a slow process.. www.alphathetaflow.com

We have a right but we also have responsibilities... www.alphathetaflow.com