Fituntd Podcast - Fitness News, Trends, Interviews. Break Down Barriers; Reach New Heights.

Pursuing your passions is in and of itself, a challenge.  Having to deal with losing friends, being rejected by someone you wanted to pursue a relationship with, and the resulting loneliness makes your pursuit an even more difficult endeavour.  Overcoming these difficulties, and ultimately thriving in spite of them, is what I learned from my conversation with JC. JC is my cousin who was visiting Vancouver from the Big Apple - I'm so glad we were able to connect and share his story of perseverance and dedication to his craft as a professional videographer. Hope you enjoy this week's Monday Drive!  As always - LET'S CRUSH THIS WEEK! THIS EPISODE'S SPONSOR: TRX Suspension Systems: $30 off any trainer, and free shipping on orders over $99! (Only until January 14, 2020!) http://bit.ly/fitunitedtrx TODAY'S GUEST: JC CAPIO https://www.instagram.com/thisisjulius/ And of course, you can find me on: Instagram: http://bit.ly/kgfitness http://bit.ly/fituntdig Facebook: http://bit.ly/fituntdfb On the interw

I ask a very important question around a topic that comes up first thing every year, and that is, "What are your New Year's Resolutions?" I thought it would be interesting to see what you guys have to say about it and whether you believe in making resolutions or not.  It's so interesting to hear the different perspectives on why some of you don't believe in resolutions, and the reasons behind that.  On the flip side, why some of you believe in resolutions and what they mean for you. We get into that, what some of my goals are and more, on this first episode of 2020! Episode Resource Links: TRX Suspension Systems: $30 off any trainer, and free shipping on orders over $99! http://bit.ly/fitunitedtrx And of course, you can find me on: Instagram: http://bit.ly/kgfitness http://bit.ly/fituntdig Facebook: http://bit.ly/fituntdfb On the interwebs: http://bit.ly/fituntdcom DETOX ORGANICS Superfoods: http://bit.ly/Detoxorganics 15% Discount Code: FITUNITEDDEAL --- Send in a voice message: https://anchor.f

This is the final episode of 2019!  For this final Monday  Drive, I wanted to talk directly to you guys and share a bit of who I am!  This is a conversation after all and I think it's important you get to know me and how I got here! I reflect back on the past year and parts of the past decade, and the things that stood out to me and learned over the years.  A lot of things have transpired, and so many changes, both negative and positive (they all turn out to be positive changes, ultimately, right?!) ;)  I talk about that, and what FU really means, and SHOULD mean.  What's the first thing you think about when you see "FU"? Let's change that into something more meaningful.  I get into that and more, as we lead into the next year and decade.  Happy New Year FIT UNITED FAM!  See you next year! :) LINKS to resources mentioned in the episode: My blog post about getting started in your fitness journey: http://bit.ly/35dT2NG Some of My Favourite Authors: Mitch Albom: https

This is my interview with my good friend Claire Mathias.  She is not only a friend of mine but also my personal training client.  We always have such good conversations during our sessions, and I really wanted to get her on THE FIT UNITED Podcast to share her life experiences. We dive into a past relationship that materially impacted her life after breaking up and how she coped with anxiety and depression as a result.  We also talk about going to university in another city, (Calgary woot woot), how big her deadlift has gotten since training with me and her fitness goals for 2020.  Enjoy FIT UNITED FAM! . You can get in touch with Claire on: Instagram: https://www.instagram.com/claire.mathias/ Facebook: https://www.facebook.com/claire.mathias.146 . DETOX ORGANICS Organic Superfoods: http://bit.ly/Detoxorganics 15% DISCOUNT CODE: FITUNITEDDEAL . And of course, you can find me on: Instagram: https://www.instagram.com/kevingreen.fitness/ https://www.instagram.com/fituntd/ Facebook: https://www.facebook.com/Fitunt

David Goggins is an inspiration to so many for his ability to put his body through grueling events and go above and beyond what is normally physically capable for any human being. He attributes his "toughness" on his self-discipline, mindset, and ability to focus on what is important to him, to live fully and realize his highest potential. As always guys, enjoy this one, and CRUSH YOUR WEEK! If you have any questions or comments, or just want to get in touch, here's how you can reach me: Twitter: (just made an account!) https://twitter.com/fituntdpodcast Instagram : https://www.instagram.com/kevingreen.fitness/ https://www.instagram.com/fituntd/ Facebook: https://www.facebook.com/Fituntd/ On the interwebs: https://fituntd.com/ --- Send in a voice message: https://anchor.fm/fituntd/message

Greg Plitt was and continues to be a fitness and motivational icon, years after his tragic passing.  You will either recognise his voice, his pictures on the cover of fitness magazines, or both. His legacy for being the most intense, passionate figure in the fitness industry will remain intact for a long time to come. His lesson on perspective and how we perceive our difficulties is something I will always remember.  Enjoy this one!   And of course, CRUSH YOUR WEEK! You can reach me all over the place: Instagram : https://www.instagram.com/kevingreen.fitness/ https://www.instagram.com/fituntd/ Facebook: https://www.facebook.com/Fituntd/ On the interwebs: https://fituntd.com/ --- Send in a voice message: https://anchor.fm/fitunitedshow/message

This is my first interview on the FITUNTD Podcast - and of course it had to be with the one and only, my wife, Mysha! We talk about the early challenges of motherhood, both during her pregnancy and after, our son Cruz now almost 8 months old. WTF!?  To add to her list of accomplishments within the same time frame, we talk about graduating with her Bachelor's degree (with a long-ass name, you can hear it in the episode!), starting her personal training brand, and opening our gym, Iron Alley. It was fun to hear her sharing all of life's current challenges, so non-nonchalant and unfiltered! You can get in touch with Mysha on: Instagram: https://www.instagram.com/shewhoconquerspt/ https://www.instagram.com/myshamgreen/ Facebook: https://www.facebook.com/shewhoconquers On the Interwebs: https://www.shewhoconquers.com/ And of course, you can find me on: Instagram : https://www.instagram.com/kevingreen.fitness/ https://www.instagram.com/fituntd/ Facebook: https://www.facebook.com/Fituntd/ On the interwebs: https://f

Dwayne "The Rock" Johnson has established himself as one of the most influential people today.  This is no accident, as he has earned his way to the top by his work ethic and values.  I thought it would be fitting for my first Motivation Monday episode to honour one of the people I look up to in terms of his accomplishments, his ability to connect with people, and his drive to achieve and be the best. Hope you guys get some value out of this one! If you have any questions or comments, topic suggestions for the podcast, or simply want to connect, find me on: Instagram: https://www.instagram.com/kevingreen.fitness/ https://www.instagram.com/fituntd/ or on Facebook: https://www.facebook.com/Fituntd/ --- Send in a voice message: https://anchor.fm/fitunitedshow/message

I can't believe it's been 22 months since I connected with you all here on the FITUNTD Podcast.  Tons has happened since, so I've got some updates for you, and what you can look forward to with the podcast! Please give the podcast a follow on ANY podcast app out there, including Spotify, Apple Podcasts and Google Play Music.  See you on the other side! Kevin --- Send in a voice message: https://anchor.fm/fitunitedshow/message

Ever wonder if stretching before a workout is good for ya? Or if ladies lifting heavy will result in you getting too bulky? Well - we got 5 fitness myths explained in this episode! --- Send in a voice message: https://anchor.fm/fitunitedshow/message

First Episode!! --- Send in a voice message: https://anchor.fm/fitunitedshow/message

--- Send in a voice message: https://anchor.fm/fitunitedshow/message