Fit For Duty. Fit For Life

Michael Reed currently holds the rank of Major at Sapulpa Police Department. He was the Services Division Commander for 7 years overseeing all non uniform personnel in dispatch, records, jail and animal control. He has spent the last 4 years as the commander of the detective division overseeing 5 detectives, 1 property room officer and all investigations. He tries to listen to Coach JC's Motivational Minute CD every day. He reminds himself of the FFR pillars of Focus, Fitness, Food, Family and Faith and works to concentrate on them through each day. Physically if he can't make it to FFR to work out he will try to work out in the gym at work or go to the high school track to exercise. Spiritually he is working to become more consistent in his daily bible reading and prayer.

Susan Lewis Simons is the President and Founder of Under the Shield, Inc. and is deemed to be one of the Nation’s leading subject matter experts in the area of Law Enforcement and Public Safety Stress and Critical Incident Response. Under the Shield is the only organization that has been providing resiliency based training for law enforcement, first responders, military and families of each for 25 years nationwide, Canada and Europe. They are also the only organization providing Stress Coaching to these populations. She has served as an Associate Professor at Herzing University in their Bachelor of Science in Homeland Security and Public Safety, guest instructor at the FBI Law Enforcement Academy in Quantico Virginia, US Marine Corps. 3rd Battalion, 23 Marines, Lima Company and the United States Air Force in Europe. She was a consulting clinician in New York City post September 11, 2001, working with the Police Organization Providing Peer Assistance.

Do you Know Your Game Plan? Listen to Coach JC talk about Your Game Plan on his "FIT FOR DUTY, FIT FOR LIFE" Podcast! Become FIT FOR DUTY & FIT FOR LIFE Today!

Chris Fisher is a former police officer from central Alabama turned Realtor now living and working in the greater Phoenix area. He's a loving father, a devoted husband, and a caring activist working to bridge the divide between police and the communities they serve. He often writes, and occasionally it's worth reading. He believes that the world is what we make of it, and the time for complaining without doing something has passed.

Have you Determined Your WHY? Listen to Coach JC talk about DETERMINING YOUR WHY on his "FIT FOR DUTY, FIT FOR LIFE" Podcast! Become FIT FOR DUTY & FIT FOR LIFE Today!

Jason Edwards has been an officer here in the city of Tulsa for 11 years. His most rewarding thing as a Police Officer is being able to serve his community in a impactful and powerful way. His most challenging thing as a Police Officer is being able to find a balance between personal and professional life. It's a very different challenge at times. He tries to maintain a positive attitude and encourages other people around him everyday to be FIT FOR DUTY, FIT FOR LIFE!

Do you know YOUR WHY? Listen to Coach JC talk about YOUR WHY on his "FIT FOR DUTY, FIT FOR LIFE" Podcast! Become FIT FOR DUTY & FIT FOR LIFE Today!

Jonathan Parker is a professional communicator, trainer, podcaster, and pastor who is passionate about serving law enforcement officers and their families.   Jonathan was raised in Savannah, GA, and after earning a Bachelor of Science in Criminal Justice and Bachelor of Arts in Spanish, he moved to Cleveland, TN to complete his graduate studies. He graduated from the Pentecostal Theological Seminary in 2006 with a Master of Divinity.   Jonathan began working with the Chattanooga Police Department in 2007, and has served on Patrol, as a School Resource Officer in an inner-city high school, and as an adjunct training instructor for multiple agencies. He was twice named “Officer of the Year” for the Chattanooga Police Department, received two life-saving medals – one of those for performing CPR on his wife Meredith who was clinically dead for over 15 minutes after suffering a massive heart attack eight (8) days after the birth of their daughter, and he also received the Tennessee Governor’s Homeland Security

Frederick Frazier, Chairman. Frederick is a 21-year veteran with the Dallas Police Department and is currently Chairman of The Assist the Officer Foundation (ATO). Outside of his full time position with the police department, Frederick dedicates his time in helping ATO with their day to day operations, fundraising, marketing and networking to increase public awareness of the organization. As an experienced officer, he has witnessed first-hand the dangers that surround his co-workers.  His message to the community focuses on how ATO symbolizes the appreciation for every officer’s dedicated service and commitment to the safety of citizens. Frederick is also the 1st Vice President of the Dallas Police Association, providing leadership, and assistance in labor related issues to his members.

In this Podcast Coach JC talks with Brian Willis! Brian Willis is recognized throughout North America as a thought leader, a catalyst for change in the law enforcement profession and a man with many questions. Brian operates Winning Mind Training, a company dedicated to help the men and women of law enforcement Embrace the Suck, Look for the Good, focus on What’s Important Now and Dare to Be Great. Brian was a full time police officer for 25 years and has over 27 years of law enforcement training experience. He is the recipient of a Lifetime Achievement Award in recognition of his contribution and commitment to Officer Safety in Canada, the Queen’s Diamond Jubilee Medal in recognition of his contributions to the law enforcement profession and the Law Officer Trainer of the Year award. In addition to his work with law enforcement professionals Brian has served as a mental preparation coach for athletes from a variety of sports including two Canadian Olympic athletes. Brian is proud to serve as the Deputy Execu

Listen to Coach JC talk about how to get the most out of life!

Jacob is a Tulsa native. He is a second generation fireman following his Dad's 32 years of service with the TFD. Jacob has been with the department for 11 years and is currently a Captain/Paramedic. He and his wife, Katie have a 10 year old daughter, Emerson. You can find him on Instagram at @cyounger13.

In this Episode Coach JC talks with Tyler Harris, National Coordinator- First Responder Task Force. Tyler Harris is the First Responder Task Force National Coordinator, leading 75 coordinators throughout the US as they serve First Responders every day. Tyler is a serial entrepreneur with businesses ranging from new energy technologies to an internet based company that is bringing self awareness to the masses.You can follow Tyler on his journey on Instagram and Facebook @tylerharrispage and learn more about the First Responder Task Force at www.firstrespondertaskforce.com

In this Episode Coach JC talks with Sergeant Major Lance Nutt - President & Founder of Sheep Dog Impact Assistance (SDIA). Regimental SgtMaj for the 23rd Marine Regiment. Sergeant Major Lance Nutt was sworn into the Marine Corps by his father, a retired Marine Corps Naval Aviator, in 1988. Early in his career and as a young Marine, Lance deployed to the Persian Gulf as part of Operation Desert Shield/Storm. After Desert Storm, Lance attended the Univ. of Arkansas at Monticello for four years where he pursued a dual major in business management and communication. He returned to the Corps in 1995, serving as a Marine Recruiter and Recruiter Instructor until 2000. Lance was recruited out of the Marine Corps in 2000 to manage corporate sales for major retail marketing companies in northwest Arkansas. In 2002, and with the War on Terror in full swing, Lance found himself longing to serve again. He joined 3rd Battalion, 24th Marines in 2003 and immediately found himself gearing up for a combat tour in Iraq.Lance

In this episode Coach JC talks with police corporal, David Weakley, as they dive into the topic of NO EXCUSES.

In this episode Coach JC talks with Stacy Ettel, a law enforcement officer and the executive director of Law Enforcement Advocacy Network.