Tom Rowland Podcast

Join me, as I sit down for an electrifying conversation with none other than WWE up and coming SUPERSTAR and avid fisherman, Hunter Smallback. I have gotten to know Hunter quite well since he introduced himself at ICAST this year. Hunter has already joined me on an episode of Saltwater Experience that will come out in the future. So it was only natural to share our new friendship with you all! Hunter takes us on an incredible journey, sharing his transition from the WWE ring to the serene waters where he finds peace through fishing. We get the inside scoop on his surprising deal with WWE, his intense training experiences at the WWE Performance Center, and how he balances his outdoors with his new found career. There's more to Hunter than the just the WWE NXT ring! Listen as we discuss the physical challenges of elk hunting, knee knocking experience of landing tarpon, and the nuances of fly fishing. We revel in the satisfaction of recreating successful outdoor experiences and express our deep admiration for th

GORUCK - Ballistic Trainers - https://bit.ly/3tqZceN GORUCK - GR1 - https://bit.ly/48DHrcy GORUCK - GR2 - https://bit.ly/3tm3Yug Choosing the right shoes for CrossFit is a game-changer! Let this be your guide on the quest for the toughest and most stable CrossFit shoes out there. From intense lifts to high-intensity WODs, we'll show you the shoes that can handle it all. Whether you're a seasoned CrossFitter or just starting your fitness journey, I hope this guide will help you step up your game and conquer any box with confidence. Get ready to make every rep count with the best shoes for your CrossFit journey! Remember to use the links to try out your GORUCK Ballistic Trainers! GORUCK - Ballistic Trainers - https://bit.ly/3tqZceN #CrossFitShoes #FitnessFootwear #WorkoutGear #GymShoes #CrossFitGear #TrainingShoes #AthleticFootwear #ExerciseShoes #WODGear #PerformanceFootwear #GORUCK Websites: http://www.saltwaterexperience.com http://www.tomrowlandpodcast.com If you have questions or suggestions for the sh

We are taking a look inside the life of a pro hockey player and avid fisherman - Zack Hayes, aka @HAYZOUTDOORS! Introducing, Zack Hayes, a true big-time hunter, fisherman, and hockey player. Zack doesn't just bring his A-game on the ice; he's got some incredible stories to share about his hockey career and his recent adventures in Finland. As we venture into the Great North, Zack opens up about his experiences in hunting, fishing, and playing professional hockey. Zack shares his insights and his passion for conservation. Zack’s career has been nothing short of remarkable, and we can't wait to hear what he has in store for the future. https://www.zackhayes.com Follow Hayes on Instagram: https://www.instagram.com/hayesie24/ Follow HAYZOUTDOORS on Instagram: https://www.instagram.com/hayzoutdoors/ Follow HAYZOUTDOORS on Youtube: https://www.youtube.com/@hayzoutdoors WEBSITES: http://www.saltwaterexperience.com http://www.tomrowlandpodcast.com STREAM ALL OUR FULL SEASONS ON WAYPOINT TV: http://waypointtv.com/#

Hey there! In today's Physical Friday, I'm diving into the world of LADDER WORKOUTS and why they're your secret weapon for maintaining consistency and smashing your fitness goals. Consistency is the name of the game when it comes to fitness, but let's face it—doing the same routine day in and day out can be a real buzzkill. That's where ladder workouts come in! In our eighth installment of this series on workout formats, I'm here to introduce you to the exciting world of ladder workouts. Whether you're doing an ascending-descending combo or simply descending, ladder workouts inject new life into your fitness routine. Picture doing push-ups and sit-ups, starting with ten each and working your way down to one. Or reverse it and go from one to ten. You're doing the same work, but in a fresh, exhilarating way! Staying engaged, having fun, and achieving your fitness goals is what it's all about. So, if you're ready to supercharge your workouts, text "ladder" to me at 305-930-7346, and I'll send you five of my all-

This week, I have Chip Michelove and Taylor Horton on the podcast. We take a dive deep into the world of fishing, filmmaking, and the thrill of catching great white sharks. Chip and Taylor's documentary, "Ocean's End," shows off the wild world of GREAT WHITE SHARK HUNTING. Chip takes center stage as we explore the fascinating journey behind his relationship with the fear beast. Discover Chip's dedication to shark conservation and Taylor’s exhilarating tales of capturing these historic trips. Explore the challenges, legalities, and technical aspects of fishing for great white sharks, all while gaining insight into their behavior and importance in the ecosystem. Chip's passion for the ocean and my admiration for his work make this conversation a must-listen for fishing enthusiasts and adventure seekers alike. So, grab your fishing gear and tune in for a thrilling episode that's both educational and entertaining. Don't miss out on the chance to unlock the mysteries of the deep with Chip Michelove and his incredi

Welcome back! In today's seventh installment, we're diving deep into the art of workout variety and how it fuels your progress. Consistency is the name of the game, but let's face it, doing the same routine day in and day out can get real boring real fast. That's where creativity comes in, and creativity is your key to staying engaged, excited, and laser-focused on your fitness goals. Today's focus is on the "Four Time" workout format. It's beautifully straightforward – complete your tasks as quickly as you can. Whether it's a mix of exercises or a solid one-mile run, the goal remains the same: maximize your effort in minimal time. Want more inspiration? Just text "four time" to me at (305)930-7346, and I'll send you five of my all-time favorite four-time workouts, for free! Remember, consistency is your path to defeating that dad bod, and these workout formats are your secret weapon to infinite progress. Keep at it, stay consistent, and let's crush those fitness goals together. See you in the next video!

Join me for an exclusive interview with Coach HP as we embark on an incredible journey with a true sports aficionado. Born in Cuba and driven by an unwavering passion for baseball, Coach HP's life story is a remarkable odyssey from Miami to Los Angeles and beyond. Growing up under the guidance of a strict yet devoted father, he imbibed the value of hard work, a cornerstone of his extraordinary success today. After his baseball days in high school and college, Coach HP headed to the West Coast, where he explored a world beyond the diamond. His path is marked by intriguing twists, including influential roles in entertainment and nightlife, as well as becoming a sought-after national speaker. Yet, at the core of it all, baseball has been his heart's true calling. In 2016, Coach HP returned to Miami with a fresh training approach that's revolutionizing the game. Join us for this enlightening conversation where we not only uncover the lessons learned in baseball but also gain insights into life's profound journe

Ready to torch that Dad Bod for good? Join us in this high-intensity TABATA workout video that will ignite your fitness journey! Say goodbye to the spare tire and hello to a leaner, stronger you. TABATA routines help you shed those extra pounds, boost your metabolism, and sculpt the body you've always wanted. TABATA is all about maximum effort in short bursts, making it perfect for anyone with a busy schedule. Each session, work as hard as you can, ensuring you get the most out of every 20-second push. With TABATA, there's no room for excuses – just results! Don't forget to like, subscribe, and share this video with all your friends looking to crush their fitness goals. Let's burn that Dad Bod together and reveal the best version of you! Websites: http://www.saltwaterexperience.com http://www.tomrowlandpodcast.com If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or email Tom through email: Podcast@saltwaterexperience.com You can follow Tom Rowland on Instagram @tom_

This week, I welcome back Capt. Neill Holland of Ocean Aid 360! Ocean Aid 360 along with Reef Relief, Surfrider, CCA, Beach Weekend, FWC, and NOAA, are leading a THREE DAY marine debris cleanup event that spans four hours each day, featuring daily raffle prizes, free lunches, and swag bags. They are inviting walkers, boaters, kayakers, and paddlers to join forces for a much-needed cleanup of the area. You can participate for one day or all three! Not only will you have a chance to WIN major prizes through daily raffles, but you'll also be contributing to the preservation of marine habitats and wildlife. The event starts 9/13/23 and ends 9/15/23. You can learn more and join this clean up here: https://www.eventbrite.com/e/key-haven-coastal-community-cleanup-tickets-709576130307?aff=ebdsoporgprofile At Ocean Aid 360, the belief is clear: environmental preservation and the livelihoods of marine-dependent communities are inseparable. Captain Neill Holland, a St. Pete, Florida native with a rich background in ma

Welcome to another episode of 'Dad Bod Destroyer Blueprint'! We're diving into a workout format that's all about efficiency and pushing your limits – 'In the Remaining Time.' Get ready to sweat, challenge yourself, and elevate your fitness game as we explore this dynamic workout style. The 'In the Remaining Time' format means no rest – every second counts. Join me as we break down this powerful workout method, sharing tips, techniques, and motivation to help you crush your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, this episode has something for everyone. Don't let the Dad Bod hold you back; let's destroy it together! Hit that like button, subscribe for more fitness inspiration, and let's get to work on sculpting a stronger, fitter you. Let's do this!

YOU WON'T BELIEVE WHAT THESE FISH DO!!

Get ready to discover how the CHIPPER format can elevate your fitness routine to a whole new level. Say goodbye to workout monotony and hello to a dynamic blend of challenges. As I walk you through each step, you'll learn the ins and outs of crafting your very own CHIPPER-style workouts—a favorite among CrossFit athletes. The CHIPPER workout involves tackling a series of exercises, reps, and rounds in a sequence, pushing you to your limits while keeping you engaged. From breaking a sweat to breaking through plateaus, this format is designed to keep things fresh, exciting, and effective. I'll guide you through the strategic intensity of the CHIPPER workout, helping you create a routine that's tailored to your fitness goals and preferences. So, if you're up for an exhilarating fitness adventure that will leave you feeling empowered and accomplished, join me in exploring the world of CHIPPER workouts. Let's sculpt those Dad Bod goals, one rep at a time! Don't forget to hit that like button, subscribe for more

Setting the Next Generation on Fishing!! I had the incredible honor of sitting down with the iconic Mike Iaconelli, , a true star in the world of Bass fishing. With a career spanning decades and a personality as vibrant as the lures he casts, Mike has redefined what it means to be a professional angler. Join us as we delve into Mike's remarkable journey – from his triumphs on the tournament circuit to his deep-rooted passion for sharing the art of fishing with others. As the founder the Ike Foundation, Mike's commitment to introducing fishing to underserved communities is nothing short of inspiring.

Exciting News! How2Tuesday is evolving. After a thorough exploration of various knots – where we tied and tested – we're embarking on a new journey. While we've learned a lot about knots, it's time to focus on providing you with even more in-depth content. We're shifting gears, opting for quality over quantity, and embracing a new approach that emphasizes higher production value and valuable takeaways. This fresh new format will dive into different subjects through a series of shows, with each episode offering insights, solutions, and answers to questions you've had over the years. We're investing more time and effort to ensure you receive top-notch content that truly enhances your skills and knowledge. Stay tuned for the debut of our new series – a testament to your suggestions and engagement. It's a journey we're thrilled to embark on together. Want to be part of the transformation? Your input matters! We've received numerous fantastic suggestions from you, many through our text line at 305-930-7346. Feel f

Dad Bod Destroyer Blueprint - EMOM - part 3 It is time to push ourselves and try a new workout format! (Or for some of us, go back to a classic format) I've got this awesome workout idea that's not only going to get us sweating but also add a fun twist to our routine. It's called EMOM (Every Minute on the Minute), and trust me, it's a total game-changer. Just imagine the rush of challenging yourself to complete sets of exercises within each minute – it's like a friendly competition against the clock. Not only will it boost our endurance and strength, but it'll also keep things exciting as we race to finish before the next minute starts. Plus, think about the sense of accomplishment you will get after conquering each round. Let's give it a shot and make our workout sessions even more epic! An EMOM (Every Minute on the Minute) workout is a high-intensity interval training method where participants perform a specific exercise or a combination of exercises at the start of every minute for a predetermined durati

If you fish in Florida or really anywhere in the Gulf of Mexico or the Atlantic Seaboard you have probably had your fish get eaten on the way in. It is happening everywhere and there is a SHARK EXPLOSION. This is a highly controversial topic because most of the population have been conditioned to believe that Sharks populations are on the decline and somehow they are rare, delicate and almost on the endangered species list. NOTHING COULD BE FARTHER FROM THE TRUTH IN FLORIDA. Shark numbers are higher than any professional guides have ever seen in their careers. They are everywhere and they are attacking anglers catches on record levels inshore, offshore and everywhere in between. On today's episode we have Congressman Rob Wittman. The Congressman is an avid outdoorsman and fan of Saltwater Experience. He loves to fish and enjoy the beautiful fisheries our country has to offer. He has also seen the dramatic rise in shark populations and has decided to do something about it. Congressman Rob Whittman came on

Originated by Simon Becker and me, Tom Rowland. The Slim Beauty knot has spread like wildfire around the globe. Originally designed to eliminate the need for a Bimini Twist while tying tarpon leaders, the Slim Beauty is a compact, strong way to tie any two lines of dis-similar diameters together. Renowned for its slim profile and exceptional knot strength, the Slim Beauty knot maintains a smooth and streamlined form that passes effortlessly through rod guides, minimizing friction and maximizing casting distance. Its unique structure involves multiple wraps and loops, resulting in a reliable knot that retains nearly all of the lines' original breaking strength, making it a popular choice for various fishing scenarios, especially in situations where finesse, strength, and reduced visibility are essential. #FishingKnot #FishingKnots #FishingKnotTying #FishingKnotTutorial #FishingTips #FishingHacks #AnglersKnot #FishingTechniques #FishingSkills #KnotOfTheDay *ENTER TO WIN a DAIWA BG MQ 4000 REEL*

Dad Bod Destroyer Blueprint - AMRAP - part 2 Time to ditch those dad bod blues and rev up the excitement! This week, we're shaking things up with a fresh workout vibe. If the Crossfit scene is your playground, brace yourself for a thrill. I'm here to introduce you to the AMRAP format – the name of the game is to keep the energy flowing and those feet moving! The AMRAP (As Many Rounds As Possible) workout format stands as a high-octane favorite in the world of high-intensity interval training. During an AMRAP session, the goal is simple: tackle a series of exercises or moves within a fixed time frame, usually spanning 5 to 20 minutes. Your mission? Ace as many rounds of the designated exercises as you can within that timeframe. Beyond pumping up cardiovascular endurance and muscle might, this format fuels that daring spirit within you, urging you to defy limits and pour your all into every rep. Keep track of your roudns and reps so you can manage your gains. Loved for its adaptability, it fits any fitness st

Meet Darran, a seasoned fishing maestro and charter guide nestled in the enchanting Andaman Islands. Hailing from the farthest reaches, Darran brings a treasure trove of wisdom on reeling in what we term exotic fish, yet he deems them routine bounties of the sea. Join us as we dive into a fascinating discourse with Darran, exploring distinct techniques and diverse aspirations that define the life of a guide in this far-flung corner of the globe. Gain insights into the artistry of angling, unravel the mysteries of the deep, and traverse across oceans to glean a unique perspective on the world of fishing.