It's A Fit Life Creation With Katrina Julia

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 332:47:18
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Sinopsis

Katrina Julia is a Lifestyle Entrepreneur + Results Generator + Philanthropist. The goal of It's a FIT Life Creation is to share inspiring stories and insights to Get Healthy, Make Money, Build Brands + Give Back. Find out more at https://www.fitlifecreation.com

Episodios

  • Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3

    20/04/2020 Duración: 11min

    On Day 3 of the 14 Day Challenge, you will clear clutter. Let's create clarity. Clearing clutter from your life includes creating new habits. It is no different than anything else. Ask yourself when is the last time, if ever, you assessed what is impacting your stuff, space, and sanity? When did you last declutter your home and car? How often do you do it? Have you ever honestly looked at your schedule? Or are you simply reacting to life? https://www.fitlifecreation.com/post/14-day-challenge-clutter-to-clarity-day-3   Series & Resources Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Day 1 Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2 Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3 Wellness Wonder: 14 Day Challenge: Time to Transform: Day 4 Wellness Wonder: 14 Day Challenge: Smart Social: Day 5 Wellness Wonder: 14 Day Challenge: Money Maker: Day 6 Wellness Wonder: 14 Day Challenge: Boss Brand: Day 7 Wellness Wonder: 14 Day Challenge: Website Wonder: Day 8 Well

  • Wellness Wonder: Create It Journal Feature

    20/04/2020 Duración: 16min

    In the 14 Day Challenge, you will experience 12 themes to create a life and business you love in wellness, faith, marketing, money, business and travel. Whether you create with our community on the blog, podcast, and/or in the 14 Day Challenge sneak peek to our monthly mastermind, Creation Club, you will experience transformation like never before. https://www.amazon.com/gp/product/B07QHFBZTX/ref=dbs_a_def_rwt_bibl_vppi_i2   On Day 2 of the 14 Day Challenge, you will unleash inspiration in your life. You are here to create, transform and inspire. Let's unleash inspiration in your life.   Series & Resources Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Day 1 Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2 Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3 Wellness Wonder: 14 Day Challenge: Time to Transform: Day 4 Wellness Wonder: 14 Day Challenge: Smart Social: Day 5 Wellness Wonder: 14 Day Challenge: Money Maker: Day 6 Wellness Wonder: 14 Day Challenge: Boss Bra

  • Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2

    20/04/2020 Duración: 12min

    In the 14 Day Challenge, you will experience 12 themes to create a life and business you love in wellness, faith, marketing, money, business and travel. Whether you create with our community on the blog, podcast, and/or in the 14 Day Challenge sneak peek to our monthly mastermind, Creation Club, you will experience transformation like never before.   On Day 2 of the 14 Day Challenge, you will unleash inspiration in your life. You are here to create, transform and inspire. Let's unleash inspiration in your life.   Series & Resources Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Day 1 Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2 Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3 Wellness Wonder: 14 Day Challenge: Time to Transform: Day 4 Wellness Wonder: 14 Day Challenge: Smart Social: Day 5 Wellness Wonder: 14 Day Challenge: Money Maker: Day 6 Wellness Wonder: 14 Day Challenge: Boss Brand: Day 7 Wellness Wonder: 14 Day Challenge: Website Wonder: Day 8 Wellness

  • Wellness Wonder: 3 Ways Transforming Health Impacts Every Area of Life: Publishous Feature

    19/04/2020 Duración: 15min

    Insights into how I lost >55 lbs and kept it off for >6 years now Series & Resources Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Day 1 Wellness Wonder: 14 Day Challenge: Unleashing Inspiration: Day 2 Wellness Wonder: 14 Day Challenge: Clutter to Clarity: Day 3 Wellness Wonder: 14 Day Challenge: Time to Transform: Day 4 Wellness Wonder: 14 Day Challenge: Smart Social: Day 5 Wellness Wonder: 14 Day Challenge: Money Maker: Day 6 Wellness Wonder: 14 Day Challenge: Boss Brand: Day 7 Wellness Wonder: 14 Day Challenge: Website Wonder: Day 8 Wellness Wonder: 14 Day Challenge: Scale Smart: Day 9 Wellness Wonder: 14 Day Challenge: Inspire Influence: Day 10 Wellness Wonder: 14 Day Challenge: Momentum Maker: Day 11 Wellness Wonder: 14 Day Challenge: Crazy Confidence: Day 12 Wellness Wonder: 14 Day Challenge: Transformation Bonuses: Day 13 Wellness Wonder: 14 Day Challenge: Transformation Bonuses: Day 14    Features: Publishous: 3 Ways Transforming Health Impacts Every Area of Life Protein Donuts Cre

  • Wellness Wonder: 14 Day Challenge: Jump Start Transformation: Health, Wealth, Business Day 1

    19/04/2020 Duración: 20min

    You may be feeling a painful pull of your purpose on the planet shifting. You are not alone. When I look around at what is happening globally and impact to many, I see how worlds are being turned upside down overnight. https://www.fitlifecreation.com/post/14-day-challenge-jump-start-day-1   Transformation is required to create a life and business you love. I know first hand. At the same time, my own transformation has spread out over years, not months. Along the way, I learned when you focus on progress and not perfection, things change. To create a life and business you love, you will transform from the inside out in every area of life.    Creation Club Mastermind & Free 14 Day Challenge  Next Series Coming Up:     Money Matters  Online Business  Inspiring Travel Now & In Future    Let's CREATE!   Tag us on social media for a chance to win one of our giveaways: a month in the mastermind, a course, and/or event ticket! @katrinajuliafit @fi

  • Faith Focus: 7 Ways to Create an Online Community You Love in 2020 pt 12

    16/04/2020 Duración: 31min

    No matter where you are in the world now, you are likely looking for more ways to create an online community you love in 2020. As a result, being intentional with your actions daily is more important than ever. https://www.fitlifecreation.com/post/7-ways-to-create-an-online-community-you-love-in-2020   Side note: Isn't it surreal that is 2020 and what this moment in time looks like? None of us saw this coming, and it definitely reminded us all of our humanity, love, and priorities.   You may be looking to connect and create with an online community for yourself, and/or for your business. I'll be sharing insights for both, and communities I am a part of online now. We are all human and crave connection in many ways. If you have read the blog, or tuned in to the show before, you may have read or heard all about my 90 day plans.   If you haven't yet, they relate to seven steps to success for all areas of your life from the spiritual to the financial. I believe we crave growth in all areas, and in some seasons we

  • Faith Focus: Transformation from the Inside Out pt 11

    16/04/2020 Duración: 01h18min

    Each and every one of us has a story. Our perspective is powerful. What is even more astounding is the choice to turn pain to purpose. There are many things we are proud of, and some that we are not so proud of. In any given moment, we have the ability to transform.   You can make different choices in your faith, wellness, community, business and travel. I've learned transformation from the inside out lasts. When you rewrite and rewire your beliefs to truth, your feelings, and your actions in every area of life, everything changes.   All you have to do is look around at how many of us gravitate towards misalignment and self-sabotage. Many of us, myself included for years, are like a car with a flat tire, no gas, and in need of an oil change and new breaks.   We are running on fumes - overwhelmingly unhealthy, misaligned to purpose, focused on lack, and without a community. Yet, we do the same thing over and over and expect a different result - the definition of insanity.   My transformation from the inside ou

  • A Prayer for You and Our World in 2020 pt 10

    13/04/2020 Duración: 43min

    More than ever, you and I need life spoken over our lives. I received divine downloads a few weeks ago to share a prayer for you and our world. Prayer changes things. I know it has in my life. If you found this post or the podcast where I recorded the live prayer, it is not by accident. https://www.fitlifecreation.com/post/a-prayer-for-you-and-our-world-in-2020 My prayer life over the last year especially has dramatically changed. I've prayed for years, but over the last year, it has transformed dramatically. When I started reading the Bible daily straight through for the first time in 2019, my spirit and prayers changed intensely. A second pivotal point involved waking up at 5 am consistently since July 2019.   I pray this prayer for you and our world in 2020 on the blog and podcast blesses you.   What are you praying for now? How often do you pray? Challenge yourself to write down your prayers and record them on your phone. Bonus: Play your prayers daily on walks and errands. Take your first step.   Series

  • Faith Focus: Gratitude in 2020 from Entrepreneur and Practice pt 9

    12/04/2020 Duración: 11min

    As all of us globally are walking through unprecedented and unknown times more than ever in our lifetime, I feel compelled more than ever to focus for gratitude. Gratitude for all we have experienced, all we are experiencing, and all we will experience.   What would all of us look like if we practiced daily gratitude from birth? Imagine our world. What transformation could happen in your life if you committed to gratitude daily? I implemented this practice over three years ago, and let me tell you it changes everything.   When I first started practicing gratitude daily, I started changing my spiritual, mental and emotional habits. In 2016, I started creating my 90 Day Plan: 7 Steps to Success including every area of life from the spiritual to financial.   I feel more joy than ever in the midst of our circumstances. Ironically, I received joy as a divine download in November for my word and focus for 2020. You may imagine I am being challenged to find contentment and joy every day in the simplest ways.   Last

  • Faith Focus: How to Shift from Fear to Faith with Publishous on Medium pt 8

    11/04/2020 Duración: 10min

    Fear has stopped many from living out passions, purpose, and potential. Whether its getting healthier, pursuing passions and purpose, and/or traveling the world, stop and think of where you may be holding back because of fear. I personally refuse to back down from fear. I will go through, over, or around it to get to the destination on my heart. I will reflect, pray and meditate. I choose not to let the destination or the goal own me. Yet, I choose to have faith that it is possible. Where have you given up hope that something isn’t possible for you? Have you allowed society or culture to talk you into letting go because it’s taking too long, you are too young, or you are too old? In my walk with faith, I have found the Word of God move mountains in my spirit, soul, mind, and body. It amazes me how many of us know the teachings of Jesus, yet fail to apply them truly living out faith. There is no fear in love. But perfect love drives out fear because fear has to do with punishment. The one who fears is

  • Faith Focus: Devaluing to Purity: Fighting for Freedom: Financial pt 7

    11/04/2020 Duración: 07min

    No one imagined our 2020 being like it is. Sure, many of us were up for the unknown. We never imagined restrictions on freedoms you and I hold near and dear for our own lives. In February, I finished my Bible Study series, Fear to Faith. https://www.fitlifecreation.com/post/devaluing-to-purity-fighting-for-freedom I published Fear to Faith Feb 2. It is one of my most listened to series in 2020. Many of us are learning to shift from fear to faith. I find the divine downloads I received incredible to publish the series, and   my e-book on Amazon a little over a month before our whole world changed.   Not only that, but If you would have told me last month, last week, seven years ago, that I would be writing a bible study, a devotional, I would have told you that you are crazy.   And yet, here I am sharing my second one with you. Devaluing to Purity is part 2 of a 7 part series. Sneak Peek to Devaluing to Purity: Fighting for Freedom: a 40 Day Devotional Series & Resources Faith Focus: Devaluing to Purity: F

  • Faith Focus: Devaluing to Purity: Fighting for Freedom: Playful pt 6

    11/04/2020 Duración: 08min

    No one imagined our 2020 being like it is. Sure, many of us were up for the unknown. We never imagined restrictions on freedoms you and I hold near and dear for our own lives. In February, I finished my Bible Study series, Fear to Faith. https://www.fitlifecreation.com/post/devaluing-to-purity-fighting-for-freedom I published Fear to Faith Feb 2. It is one of my most listened to series in 2020. Many of us are learning to shift from fear to faith. I find the divine downloads I received incredible to publish the series, and   my e-book on Amazon a little over a month before our whole world changed.   Not only that, but If you would have told me last month, last week, seven years ago, that I would be writing a bible study, a devotional, I would have told you that you are crazy.   And yet, here I am sharing my second one with you. Devaluing to Purity is part 2 of a 7 part series. Sneak Peek to Devaluing to Purity: Fighting for Freedom: a 40 Day Devotional Series & Resources Faith Focus: Devaluing to Purity: F

  • Faith Focus: Devaluing to Purity: Fighting for Freedom: Physical pt 5

    11/04/2020 Duración: 05min

    No one imagined our 2020 being like it is. Sure, many of us were up for the unknown. We never imagined restrictions on freedoms you and I hold near and dear for our own lives. In February, I finished my Bible Study series, Fear to Faith. https://www.fitlifecreation.com/post/devaluing-to-purity-fighting-for-freedom I published Fear to Faith Feb 2. It is one of my most listened to series in 2020. Many of us are learning to shift from fear to faith. I find the divine downloads I received incredible to publish the series, and   my e-book on Amazon a little over a month before our whole world changed.   Not only that, but If you would have told me last month, last week, seven years ago, that I would be writing a bible study, a devotional, I would have told you that you are crazy.   And yet, here I am sharing my second one with you. Devaluing to Purity is part 2 of a 7 part series. Sneak Peek to Devaluing to Purity: Fighting for Freedom: a 40 Day Devotional Series & Resources Faith Focus: Devaluing to Purity: F

  • Faith Focus: Devaluing to Purity: Fighting for Freedom: Relational pt 4

    11/04/2020 Duración: 05min

    No one imagined our 2020 being like it is. Sure, many of us were up for the unknown. We never imagined restrictions on freedoms you and I hold near and dear for our own lives. In February, I finished my Bible Study series, Fear to Faith. https://www.fitlifecreation.com/post/devaluing-to-purity-fighting-for-freedom I published Fear to Faith Feb 2. It is one of my most listened to series in 2020. Many of us are learning to shift from fear to faith. I find the divine downloads I received incredible to publish the series, and   my e-book on Amazon a little over a month before our whole world changed.   Not only that, but If you would have told me last month, last week, seven years ago, that I would be writing a bible study, a devotional, I would have told you that you are crazy.   And yet, here I am sharing my second one with you. Devaluing to Purity is part 2 of a 7 part series. Sneak Peek to Devaluing to Purity: Fighting for Freedom: a 40 Day Devotional Series & Resources Faith Focus: Devaluing to Purity: F

  • Faith Focus: Devaluing to Purity: Fighting for Freedom: Emotional pt 3

    11/04/2020 Duración: 06min

    No one imagined our 2020 being like it is. Sure, many of us were up for the unknown. We never imagined restrictions on freedoms you and I hold near and dear for our own lives. In February, I finished my Bible Study series, Fear to Faith. https://www.fitlifecreation.com/post/devaluing-to-purity-fighting-for-freedom I published Fear to Faith Feb 2. It is one of my most listened to series in 2020. Many of us are learning to shift from fear to faith. I find the divine downloads I received incredible to publish the series, and   my e-book on Amazon a little over a month before our whole world changed.   Not only that, but If you would have told me last month, last week, seven years ago, that I would be writing a bible study, a devotional, I would have told you that you are crazy.   And yet, here I am sharing my second one with you. Devaluing to Purity is part 2 of a 7 part series. Sneak Peek to Devaluing to Purity: Fighting for Freedom: a 40 Day Devotional Series & Resources Faith Focus: Devaluing to Purity: F

  • Faith Focus: Devaluing to Purity: Fighting for Freedom: Mental pt 2

    11/04/2020 Duración: 06min

    No one imagined our 2020 being like it is. Sure, many of us were up for the unknown. We never imagined restrictions on freedoms you and I hold near and dear for our own lives. In February, I finished my Bible Study series, Fear to Faith. https://www.fitlifecreation.com/post/devaluing-to-purity-fighting-for-freedom I published Fear to Faith Feb 2. It is one of my most listened to series in 2020. Many of us are learning to shift from fear to faith. I find the divine downloads I received incredible to publish the series, and   my e-book on Amazon a little over a month before our whole world changed.   Not only that, but If you would have told me last month, last week, seven years ago, that I would be writing a bible study, a devotional, I would have told you that you are crazy.   And yet, here I am sharing my second one with you. Devaluing to Purity is part 2 of a 7 part series. Sneak Peek to Devaluing to Purity: Fighting for Freedom: a 40 Day Devotional Series & Resources Faith Focus: Devaluing to Purity: F

  • Faith Focus: Devaluing to Purity: Fighting for Freedom: Spiritual pt 1

    11/04/2020 Duración: 35min

    No one imagined our 2020 being like it is. Sure, many of us were up for the unknown. We never imagined restrictions on freedoms you and I hold near and dear for our own lives. In February, I finished my Bible Study series, Fear to Faith. https://www.fitlifecreation.com/post/devaluing-to-purity-fighting-for-freedom I published Fear to Faith Feb 2. It is one of my most listened to series in 2020. Many of us are learning to shift from fear to faith. I find the divine downloads I received incredible to publish the series, and   my e-book on Amazon a little over a month before our whole world changed.   Not only that, but If you would have told me last month, last week, seven years ago, that I would be writing a bible study, a devotional, I would have told you that you are crazy.   And yet, here I am sharing my second one with you. Devaluing to Purity is part 2 of a 7 part series. Sneak Peek to Devaluing to Purity: Fighting for Freedom: a 40 Day Devotional Series & Resources Faith Focus: Devaluing to Purity: F

  • Influencer Marketing: 5 Ways to Create Campaigns That Reach Millions pt 13

    09/04/2020 Duración: 19min

    Influencer marketing, like everything else, is shifting in 2020. I never imagined that sharing myself on social media, creating content, and expanding influencer marketing with our community would be so enjoyable. Yet, when I look back on the 5+ years on my own and our journey in creating campaigns on 10–25+ platforms, launching our own influencer marketing platform, and reaching 700+ million in reach, there is evidence of who I am at my core. At my core, I love to make friends, share things, and create communities. Whether I am doing it online or live, I love to share what I love. Don’t we all? As we increase digital and influencer marketing online now more than ever, creativity, community, and results go a long way to create campaigns that reach millions. Series & Resources   Influencer Marketing Series: Influencer Marketing & Influencers pt 1 Phenomenal Platforms pt 2 Creating Campaigns pt 3 Growing Campaigns pt 4 Metric Matters pt 5   https://www.fitlifecreation.com/post/influencer-marketing-like

  • How to Determine the ROI of Your Social Media and Influencer Marketing Feature Better Marketing pt 12

    09/04/2020 Duración: 12min

    Are you a content creator, social media guru, or boss blogger? Do you want to know ways to increase the value of your content and long-term collaborations for brands?     Series & Resources   Influencer Marketing Series: Influencer Marketing & Influencers pt 1 Phenomenal Platforms pt 2 Creating Campaigns pt 3 Growing Campaigns pt 4 Metric Matters pt 5   https://www.fitlifecreation.com/post/influencer-marketing-like-a-boss-in-2020 https://www.fitlifecreation.com/ambassadors http://bit.ly/influencermanagment http://bit.ly/transformationmgmt   Features: Feature 6: Creating a Community for Influencers & Brands with Brett: Afluencer, Find A-List Influencer Programs & Platform Feature 7: Influencer Marketing: Identifying the Best Influencers and Entrepreneurs Feature 8: 7 Influencers Marketing Platforms to Build Your Brand Like a Boss in 2020 Feature 9: 3 Unique Ways to Get Press Trips with 52 Perfect Days Feature 10: 6 Tips for Attracting Influencers to Your Next Campaign & Social Shake Up Sh

  • 7 Wellness Brands Looking for Influencers in 2020 with Afluencer pt 11

    09/04/2020 Duración: 12min

    Breathe in an uplifting mood with essential oil perfumes.  Create a life and business that you love. Support your yoga flow with nature-inspired apparel.  Feel better with healthy breakfasts and lunches. Increase your body’s healing with red light therapy.  Sleeping on clouds and deep sleep potions. Passionate wellness enthusiasts with an influence that’s all about inspiring a lifestyle of harmony and balance in others—here are some amazing brand collab opportunities just for you. These 7 wellness brands are looking for influencers like you in 2020: https://afluencer.com/7-wellness-brands-looking-for-influencers-in-2020/ Live your passion and let’s give the world some wellness inspo! Series & Resources Influencer Marketing Series: Influencer Marketing & Influencers pt 1 Phenomenal Platforms pt 2 Creating Campaigns pt 3 Growing Campaigns pt 4 Metric Matters pt 5   https://www.fitlifecreation.com/post/influencer-marketing-like-a-boss-in-2020 https://www.fitlifecreation.com/ambassadors http://bit.ly/in

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