Jeremy Scott Fitness

Answering the question on which is better for Fat Loss aerobic or anaerobic work? I share my opinion on where to best spend your time effort and energy if you want to shed fat. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Quick rant about the habits and routines that keep people from reaching their goals and living a happy life. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Inspired by a powerful message from my homie Pat Rigsby about “Your Personal Operating System” - I share my thoughts on it and how you can make yourself successful in your personal and professional life. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Dr. Shawn Robek of Fix Body Group drops by to talk about how he helps people move and feel better through proper assessments, treatments using chiropractic care. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

My wife Heather Scott is back on the podcast and we are talking marriage and the good bad and ugly of being with a Fitness entrepreneur. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Breaking down the truth about the behaviors and skills it takes to control your eating. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Quick interview with Dee & Jerry LaVigne YouTube Superstars and how they are crushing it. Plus Dee shared her story about her breast implants remove which were causing her serious health problems. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Talking about great achievements in life and how they take much more time effort and energy then most people want to believe. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

We are talking communication, language, and swearing. More specifically why I swear and my thoughts about taboo words. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Quick share from my homie Travis Merritt on picking the right fitness coach and program. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Did you know 15 minutes a day compounded over 52 weeks can add up to 2 weeks of dedicated time - listen to me breakdown how real the power of compounding is. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Stress is literally killing us and making us fat so here are 33 ways to stress less and get your mental and physical health back. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

17 Rules that helped me go from being broke with a negative net worth to being financially independent. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Quick message from a note Pat Rigsby sent out about how we buy services. Great for all my business owners and career hustlers out there. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Chatting with Kandace Hudspeth on her fitness journey and working various roles in fitness from VP of Innovation at Bodybuilding.com to being the CMO of OPEX Fitness. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Talking about being the authentic you and not faking it to make it in today’s world. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Talking workout duration how long should you train for? 30-60-90 minutes? We dig into that answer and more on this episode. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Bill Gates 11 Rules You Will Never Learn in School broken down from his 2005 speech to fit in the 2019 world. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Quick rant about your priorities and how we spend our time and how we spend our money. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Quick rant playing off of Tommy Bakers post on transformation, while sharing some of my own embarrassing life moments. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support