Welcome To Blah Diaries (broke Lonely Angry & Horny)

My view on Gayle King and Kobe Bryant situation. Let's change the conversation. Black women and men we have to change how we speak out on us. My commentary.

How many of you don't know what you want? How many are afraid to say yes to yourself? Been there doing that. It is time to know what you want and do it. Listen in and let us glow up.

The next two weeks is all about Love. Someone told be if I want to be a wife prepare now. Are you listening to your husband or wife? Are you interrupting them? Are you asking them to repeat themselves?

Have you stop loving and living? You stop hanging out?Everybody on your block list? Question???? Who are really mad with

A life lesson I learned about taking on the world. I ran a list and tears

I am more than my weight. Are you allowing your weight to diminish your goals? Allowing it to paralyze you and not the necessary moves in your life.

Who do you think you are? Are you constantly hating on yourself ?

How do we deal with hurt from friends? Maybe it is me so I need to let you go. A lesson in this podcast that is mind-blowing.

One day, I was sitting in Panera Bread after working a Saturday. Loneliness took over me and I felt so broken. I cried and walked. I know understand the root of it but my needs as well.

This week is all about dealing with the real ish that we've hidden from. Join in and listen

We have a habit of tearing our culture, black people and race down. It grinds my gear. Listen and let me know your thoughts

So many of us change who we are to keep a man. We abandon what makes us unique to please him.

The lesson I am learning is accepting my uniqueness. None of us was built to be alike. When we stand out no one can duplicate us. Check out my podcast on being okay with your Uniqueness.

I was 11 years old and molested on New Year's Eve. It left a scar, heart, mind and spirit. Often we are told to forget and forgive. I share my story and the valuable lesson I learned.

So many dimish our value because of our weight, looks and that is so unfair. I've done it on so many occasions. Today i encourage us to 1. Know our value. 2. Stop breaking promises to ourselves. 3.Stop allowing others to dimish our value. 5. Fire people from our life.

How many times have you stop having a relationship because of how people have mistreated you? Bad relationships gone sour so you stop dating. Guess What I've punished myself on many of occasions. Feared friendships. I chat about how I am no longer punishing myself.

Kwanzaa was introduced to me by my Uncle Khalid. He helped me understand that Kwanzaa is a celebration of family, Community and Culture. I share the lesson I learned.

Wishing you joy, love, peace and an abundance of happiness

Lesson I learned about the deep layers of forgiveness, getting real with myself and hurt. Dealing with scars. That healing time varies.

How are we decluttering pur hearts, minds and spirits? Have you removed hatred and anger? Drama. Mess and have you forgiven yourself? Listen and share how you are decluttering you.