Dinner Table Talk

If you’ve been following along with the Dinner Table Talk podcast for awhile, you already know we talk about ALL things related to living a healthy, sustainable lifestyle — from travel to food to goals! Well today, we’re talking about our space — specifically, turning your space into an incubator for your goals. Think about it: you likely spend most of your time at home (and/or the office!). This environment SHOULD support the goals you are trying to achieve! Does it? Is it a place where you feel comfortable, motivated, and inspired? If not, let’s get it there! I’m breaking down three easy ways to turn your environment into an incubator for your goals on episode 40 of the Dinner Table Talk Podcast. These are simple things you can do ASAP to transform your space into a place where goals can thrive.   Follow JazzyThings on Instagram: www.instagram.com/jazzythings

Free Dessert Friday: Blackberry Muffins with Cinnamon Crumble   Follow JazzyThings on Instagram: www.instagram.com/jazzythings

Today’s episode of the Dinner Table Talk Podcast is practically magic. How so, you ask? Because I’m about to show you how one single base recipe can be used to create 8 different types of muffins! That’s right… we’re breaking all the rules today! Now why would you want to make 8 different types of muffins? Say you’re baking muffins and your kids want chocolate chips, but your S.O. wants blueberries. Using this base recipe, you can make both. Crazy, right? Follow JazzyThings on Instagram: www.instagram.com/jazzythings

Free Dessert Friday: Chocolate Covered Peanut Butter Bars   Follow JazzyThings on Instagram: www.instagram.com/jazzythings

Benjamin Franklin once said, “If you fail to plan, you are planning to fail!” This is so true when it comes to your goals. Whether your goal is to eat healthier, feel better in your clothes, actually enjoy the foods you eat, or stop wasting money on junk food, you NEED a plan. A plan is your roadmap, and without it... you’re going to fail (scary… I know!). But we’re not going to let that happen, because today on the Dinner Table Talk Podcast, we’re unpacking 3 reasons why having a plan is crucial to achieving your goals.   If you take just one thing away from this episode, I want it to be this: I believe in you! You have some amazing goals that you’re going to crush — all you need is a plan! Follow JazzyThings on Instagram: www.instagram.com/jazzythings

Free Dessert Friday: Honeycrisp Apple Tart   Follow JazzyThings on Instagram: www.instagram.com/jazzythings

Do you find yourself saying, “I am SO stressed” often? People ask my all the time how I stay so positive. Here’s the truth: I am human — just like you. I’ve dealt with stress and anxiety (sometimes I still do!). But I’ve also done A LOT of inner work to rewrite my story. And you know what I’ve learned? If we change our thoughts, we change the way we feel. While it does take a lot of work, there are things you can do right now to help change your thoughts, habits, and feelings, which is exactly what we’re unpacking on today’s episode of the Dinner Table Talk podcast! Because after all, a healthy lifestyle isn’t just about the food we’re eating… it’s about how we’re living our lives. YOU have the power to change how you’re showing up in your life! It’s up to you to take responsibility for that (in the best way). I know you can do it! Follow JazzyThings on Instagram: www.instagram.com/jazzythings

Free Dessert Friday: Pumpkin Chocolate Chip Cookies   Follow JazzyThings on Instagram: www.instagram.com/jazzythings

One of the questions I get asked most frequently is, “Jazzy… how the heck do you find inspiration for all of the recipes you create?!” I’ve created thousands and thousands of recipes, including the five new dinner recipes Your Dinner is Planned members receive every single week! There are countless ways I keep things fresh and interesting when it comes to trying new foods and creating new dishes — and I’m breaking them down on today’s episode of the Dinner Table Talk podcast! So if you’re stuck in a recipe rut and feel like you’re eating the same things over and over again, I’ve got 5 tips to help you get inspired to come up with new recipes. >> Mix up your meals with these 5 tips in Episode 36As always, let me know on Instagram @JazzyThings if you use one of these tips (or have others!). Follow JazzyThings on Instagram: www.instagram.com/jazzythings

Free Dessert Friday: Matcha Green Tea Cupcakes   Follow JazzyThings on Instagram: www.instagram.com/jazzythings

Today’s episode of the Dinner Table Talk podcast is a very highly-requested topic, and I’m so pumped to share it with you! I was asked recently on Instagram what I wish I would’ve known before starting my business… so I’m going to be breaking down my top five learnings. Now here’s the deal — whether you’re a beginner entrepreneur, more experienced, or just someone who has a passion they want to share with the world… this episode is for you! There are people out there who are waiting for what you have to offer. You have limitless potential, and the world needs it. So with that said, let’s talk about how to unleash it! Have other learnings you’d like to share? Questions about the entrepreneurial experience? DM me on Instagram and let me know! Follow JazzyThings on Instagram: www.instagram.com/jazzythings

Free Dessert Friday: Chocolate Covered Roasted Almond Clusters   Follow JazzyThings on Instagram: www.instagram.com/jazzythings

Camping is so fun, especially during the summer when the weather is nice! All that fresh air, nature, and activities… so great!   But you know what makes camping even better? Having some delicious and simple meals to eat while you’re out there... and I’m giving you FOUR on today’s episode of the Dinner Table Talk podcast!   These recipes aren’t Jazzy recipes, but they’re even better. They come directly from my Mom + Dad, who are the people who inspired my love of camping!   These four recipes are yummy, easy to make, and can be prepared even if you’re tent camping (AKA you don’t need a stove). Use them as an excuse to get out there and enjoy some sunshine!   Happy trails!   Follow JazzyThings on Instagram: www.instagram.com/jazzythings

Free Dessert Friday: Pineapple Cobbler   Follow JazzyThings on Instagram: www.instagram.com/jazzythings

You guys… no one is forcing you to eat like shit. Harsh? Maybe. But it needs to be said!! Now before I dive deeper into this, I want to set some expectations. If you’ve been a listener of the Dinner Table Talk podcast for awhile, then you know I define healthy as what is SUSTAINABLE for you. Healthy is a spectrum… and it’s different for everyone. So when I say, “no one is forcing you to eat unhealthily”, I’m not saying you’ve got to drink organic green juice every single day (I mean… if you want to, go ahead!). What I’m trying to say is… you know what works for you. You know where you fall on the spectrum. And NO ONE is forcing you to eat crap that doesn’t WORK for you! Alright, disclaimer done. Let’s get to good stuff. In Episode 33 of the Dinner Table Talk podcast, I’m dropping some #realtalk on eating like crap and taking responsibility for your goals. As always, I LOVE hearing from you guys. Let me know your thoughts on this episode by tagging me on Instagram (@JazzyThings)!   Follow JazzyThings on Insta

Free Dessert Friday: Jazzy Snickerdoodles   Follow JazzyThings on Instagram: www.instagram.com/jazzythings

If you follow me on Instagram, then you’ve probably seen that I’ve been taking full advantage of the new Instagram feature that allows you to ask me questions in my stories. People have been asking a TON of amazing questions, but I got one recently that I just had to share with you on the Dinner Table Talk podcast! The question was: If you could only buy 5 ingredients from the grocery store, what would they be? Now here’s the thing… I’m all about simplicity when it comes to cooking (which is exactly why the recipes in Your Dinner is Planned are simple and fun to make!). So when I got this question, I thought, why stop at just 5 ingredients? Why not show everyone how to make 5 RECIPES from my 5 ingredients? That’s exactly what I’m breaking down today on the podcast! If you’re someone who tends to get overwhelmed by creating recipes, or you fall into a rut when using the same ingredients, your mind is about to be blown!   Follow JazzyThings on Instagram: www.instagram.com/jazzythings

Free Dessert Friday: Sweet Potato Bread   Follow JazzyThings on Instagram: www.instagram.com/jazzythings

If you follow me on Instagram, you probably already know that my fiancé, Mike, and I traveled to Jamaica recently with his family! It was SO amazing. From the amazingly blue water to the incredible people (the locals are SO nice!), it was a great experience. Now, I posted a ton of photos on my Instagram stories (which are now on my highlights). But I got so many questions about the trip on Instagram (and so much great feedback about the last episodes of Jazzy Travels breaking down our trip to Europe), that I decided to make a new Dinner Table Talk podcast episode all about Jamaica! In today’s episode, I’m breaking down all the details from our Jamaica trip  — from how we packed, to what we did, to balancing resort life and adventure. Whether you’re looking to travel to the Caribbean or just pick up some tips for your next vacation, this episode is for you!   Follow JazzyThings on Instagram: www.instagram.com/jazzythings

Free Dessert Friday: Healthy Tiramisu   Follow JazzyThings on Instagram: www.instagram.com/jazzythings