Nutrition Nuptials

Taco and Mandy share their college experiences learning to live in close quarters with strangers, having freedom to eat whatever whenever, learning new foods, and how fitness may or may not have fit into the college lifestyle.    EPISODE ANNOUNCEMENTS Join Mandy for her first “Ask a Dietitian” Facebook Live episode in the private Nutrition Nuptials VIP Afterparty Facebook Group on Wednesday September 5 at 8pm EST. Want access to the VIP Afterparty? Head over to Patreon to get your all-access ticket.     WHAT WE LEARN: Where Taco & Mandy went to school – and why they chose the schools they did Living situations throughout college and how that prepared us for living with a significant other down the road Favorite foods on & off campus Discovering new foods in college Drinking, Late Night Eats, and Hangover Cures How Fitness played a role – or maybe got left behind in high school   MEET POKEY STIX!     Links referenced in show: PENN STATE DANCE MARATHON Why PSU students Are Obsessed with Pokey Stix

PODCAST EPISODE 4: COLLEGE LIFE (PART 1 & 2)  Taco and Mandy share their college experiences learning to live in close quarters with strangers, having freedom to eat whatever whenever, learning new foods, and how fitness may or may not have fit into the college lifestyle.  EPISODE ANNOUNCEMENTS Join Mandy for her first “Ask a Dietitian” Facebook Live episode in the private Nutrition Nuptials VIP Afterparty Facebook Group on Wednesday September 5 at 8pm EST. Want access to the VIP Afterparty? Head over to Patreon to get your all-access ticket.     WHAT WE LEARN: Where Taco & Mandy went to school – and why they chose the schools they did Living situations throughout college and how that prepared us for living with a significant other down the road Favorite foods on & off campus Discovering new foods in college Drinking, Late Night Eats, and Hangover Cures How Fitness played a role – or maybe got left behind in high school   MEET POKEY STIX!     Links referenced in show: PENN STATE DANCE MARATHON

  Taco and Mandy have a Double Date with Registered Dietitian Corinne Dobbas and her husband, Brian, to discuss how they met, challenges when they started living together, and share their advice for couples coming together in one home.     EPISODE ANNOUNCEMENTS Join Mandy for her first “Ask a Dietitian” Facebook Live episode in the private Nutrition Nuptials VIP Afterparty Facebook Group on Wednesday September 5 at 8pm EST. Want access to the VIP Afterparty? Head over to Patreon to get your all-access ticket.     ABOUT CORINNE DOBBAS, MS, RD   Corinne Dobbas, MS, RD is a Registered Dietitian with a Masters in Nutrition. She’s also a life coach and dating expert. She works with women (from all over the world) struggling with body image and food fears, and who are looking to seriously get off the diet roller coaster and feel healthy and happy in their body and life. She also works with women who are looking for the real-deal love. Here, she helps clients find their worth, remove their blocks, open their hearts

Taco and Mandy discuss challenges of living together with your significant other as you go from a “ME” to a “WE” with your lifestyle and habits. They look at generational differences, discuss their own individual living situations, and provide tips for getting on the same page with your significant other.    “GOING FROM MOM’S HOUSE TO YOUR HOUSE”   Taco and Mandy look at generational differences of home life, responsibilities, and skills sets from their own families growing up today’s life post-college and beyond.     LIFE OF A BACHELOR Prior living situations shape household habits from Taco’s bachelor days and Mandy’s corporate past life.      TOP MERGING TIPS FOR COUPLES   Registered Dietitian Mandy Enright shares her top tips for couples living together when it comes to merging lifestyles and getting on the same page   Honestly & Communication  Have “The Talk” Assessment      Taco Terminology: “Gentleman’s Choice”      Posts referenced in show: Putting the Habit in Cohabitation TWO-getherness Tips

It’s finally here – the Nutrition Nuptials Podcast!  In the very first episode, Taco and Mandy discuss trends in engagements, wedding diets NO ONE should try, and how to work together towards a lifetime of health vs going to the extreme for one day.    Divorce the Idea of “Wedding Diets”    A 2007 Cornell University study found that 70% of the engaged women surveyed said they wanted to lose weight, typically the magic number of 20 pounds. As a result, more brides are going on crash diets. Some of the diet inspiration comes from seeing images of celebrity weddings. Others are build up the the notion of wearing a revealing and expensive gown and knowing that wedding photos are forever. Ummm, what about the marriage itself and the person you’re saying “I Do” to???   If you’re not marrying a Registered Dietitian, here are some simple ways to reset the mindset to avoid diet extremes in prep for the wedding and find more ways to enjoy your life together after the big day:    Emphasize “Health-fully Ever After” vs

We’re kicking off the Nutrition Nuptials Podcast with a pre-launch episode giving you the scoop on what you can expect from the show as new episodes roll out this August.  Join us as we toast the launch of the Nutrition Nuptials Podcast!

Celebrate Valentine’s Day with a sneak peek of the Nutrition Nuptials Podcast. Meet your hosts, Mandy and Taco Enright. Check out the show that’s dedicated to helping couples learn how to live their happily, health-fully ever after. Make sure to subscribe to the podcast to get new episodes as they become available.