King Of The Lifts

Delaney Wallace discusses his Sheffield experience, coming within inches of Russel Orhii’s record, how a shift in perspective changed his training and helped him return to form, the IPF 83s all catching up with their totals, Worlds 2023, and much more. Hosted by 6 Pack Lapadat

The sports biggest event had a last minute alternate join, and he joins KOTL to tell the story. Abdul Mojeed Sulayman AKA Mo, 2022 Worlds Bronze medalist, got the call on the 11th hour that will elevate him to the sport’s biggest stage. Hosted by 6 Pack Lapadat.

Celine the Machine (Pro Series Champion), Jessica Espinal (47 kg American Champion and IPF Worlds competitor on Team USA), Jason Tremblay (The Strength Guys President and Head Coach) and Tori LaPerrier (The Strength Guys Coach) join KOTL to discuss their recent wins, current events, and their future moves/goals. Hosted by 6 Pack Lapadat.

Ray Williams is joined with Matt Gary & David Garcia for his return to KOTL to discuss his recent Nationals performance, the future clash with Jesus Olivares, IPF Worlds, his greatest rivals, Dan Bell, and much more! Hosted by 6 Pack Lapadat

The Sheffield Preview Show covering the Women’s division. Each lifter is examined, their chances at the World records analyzed, background stories revealed, and predictions made. Hosted by 6 Pack Lapadat, Rory Lynch, Tori LaPerriere and Eric Helms.

The Sheffield Preview Show covering the Men’s division. Each lifter is examined, their chances at the World records analyzed, background stories revealed, and predictions made. Hosted by 6 Pack Lapadat, Rory Lynch, Tori LaPerriere and Eric Helms.

Pro Series Champion Bobb Matthews joins KOTL to discuss his recent performances, how Taylor Atwood’s trash talk motivated him to cut weight, his future battle with Ashton and Keenan, the rivalry between Craftsmen and Flexx, and potentially facing off with Rondel. Hosted by 6 Pack Lapadat

Brandon Pitre joins KOTL to discuss the Russel Orhii beef, it’s origins, the goal of Jesse Norris’ records, the Arnold Classic, the fall out, the Swolefessor video, what has happened since, and what we can expect from the rivalry in the future. Hosted by 6 Pack Lapadat.

Rondel Hunte discusses how the beef with Taylor Atwood began. The politics that kept him out of the sport for 4 years, why he is with the USAPL, his opinion on trash talk, his performance at the Arnold Classic, the up coming USAPL Nats, and much more. Hosted by 6 Pack Lapadat

Russel Orhii returns to address the Marcellus Williams video, the beef with Brandon Pitre, his thoughts on Joey Flexx, and how trash talk belongs in the sport. Hosted by 6 Pack Lapadat

A recap of the 2023 Arnold Classic and USAPL Pro Series. Hosted by 6 Pack Lapadat & Arian Khamesi. 

Tristan Nazelrod joins KOTL to discuss the heated and controversial battle of the 120s at Powerlifting America’s Nationals. The rivalry with Lugo (that has an origin story you are not ready for), the significance of Mike T’s come back, the father figure that came from Powerlifting, and much more! Hosted by 6 Pack Lapadat & Arian Messy Khamesi. 

A division by division recap of Powerlifting America’s National Championships, including a discussion on who is likely to make Team USA. Hosted by 6 Pack Lapadat, Chance Mitchell & Arian Khamesi. 

A division by division recap of Powerlifting America’s National Championships, including a discussion on who is likely to make Team USA. Hosted by 6 Pack Lapadat, Chance Mitchell & Arian Khamesi. 

Matt Gary, Game Day Coaching GOAT, breaks down everything you need to know about handling at a Powerlifting competition of any level.  Matt includes specific examples at the highest of levels, and pulls back the curtain on game day tactics. Hosted by 6 Pack Lapadat & Arian Messy Khamesi.

47 kg GOAT Heather Connor joins KOTL to discuss her up coming clash with Jessica Espinal for the US National title and Worlds team spot. Heather also discusses 2022 Worlds, plays the name game, and much more! Hosted by 6 Pack Lapadat

Special Bonus cross-over episode of Iron Culture & KOTL. Omar Isuf & Eric Helms of the Iron Culture podcast discuss with 6 Pack Lapadat what Powerlifting needs to expand, two paths for the sport, whether the IOC path is worth it, wether the pro meet path has turned out, USAPL vs IPF expansion, a timeline of events that got us to our current state of the game, the art of commentating, how 6 Pack got put on the IPF broadcast while incognito running KOTL, the progression of both, and much more! Hosted by Omar Isuf & Eric Helms 

Joy Rindfleisch joins KOTL to discuss how she broke a World record bench then gained almost a million followers within months. The teen sensation opens up about dealing with an eating disorder, how Powerlifting saved her life, and how her life has changed in such a short period of time. Hosted by 6 Pack Lapadat

A division by division breakdown of the upcoming Powerlifting America Nationals (Women’s Division). Including our picks for who will make the USA Worlds team.  Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Tori LaPerriere, and Chance Mitchell.

A division by division breakdown of the upcoming Powerlifting America Nationals (Men’s Division). Including our picks for who will make the USA Worlds team. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Tori LaPerriere, and Chance Mitchell.