King Of The Lifts

74 kg Junior World Champion Carl Johansson gives a startlingly honest discussion about the demons he has faced, how anxiety and depression took him to the brink, and how Powerlifting may have saved his life. Johansson also discusses the stacked Swedish team, his recent performance that has set the division on notice, working with Joey Flexx, and what he wants for the future. Hosted by 6 Pack Lapadat

Jo Whiteley (Open Powerlifting contributor, IPF Worlds Commentator, Sheffield Commentator, Powerlifting Sports Writer, IPF Social Media Manager) joins KOTL to discuss how the Open Powerlifting project began, the challenges being faced, IPF social media, join the Sheffield team, and much more. Hosted by 6 Pack Lapadat & Arian Messy Khamesi. 

Meg Scanlon discusses how a mid-life crisis took her to the depths of despair until she regained her direction and stormed back for a huge upset World title win. Hosted by 6 Pack Lapadat & Arian Messy Khamesi. 

Bryce Lewis discusses his hi decision to move to the 93 kg class, his thoughts on his opponents that await him, a look back at winning the 105 kg World title and his battle with Ashton Rouska, how and why he chose to cut weight, his apprehension towards weight cutting, his brief stint in the 90 kg class, and much more! Hosted by Arian Messy Khamesi & 6 Pack Lapadat

Joey Flexx returns to KOTL to discuss the recent Russel Orhii social media traction, recent rivalries that have popped up, the balance of IPF and USAPL as a coach and what both feds offer, the future of key members of the Flexx squad, and how elitism in Powerlifting may be holding the sport back. Hosted by 6 Pack Lapadat & Arian Messy Khamesi.

Ashton Rouska returns to KOTL to address his up coming showdown with Bobb Matthews, the behind the scenes story about his clash with Keenan Lee, facing Keenan in 2023, the truth behind his 2022 Mega Nats performance, and much much more. Hosted by 6 Pack Lapadat & Arian Messy Khamesi.

Keenan Lee joins KOTL to discuss moving to the front of a stacked 110 kg class, his up coming clashes with Bobb Matthews and Ashton Rouska, the true story behind USAPL South Korea (you’ll be surprised) and much more! Hosted by 6 Pack Lapadat & Arian Messy Khamesi.

Russel Orhii returns to KOTL to discuss his recent performance in South Korea, what his goals were leading into his 90 kg debut, his recent social media posts, and much much more! Hosted by Arian Messy Khamesi and 6 Pack Lapadat.

We take a look at the biggest news stories, performances, and give awards for both Tested and Untested. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Rory Da Lynchpin Lynch, and Tori LaPerriere.

Taylor Atwood & Gavin Adin join to discuss the latest Powerlifting debates (Formulas vs Titles, Russ, rule changes) and special holidays segments that prove to be funny, insightful, and some even heartfelt. Hosted by 6 Pack Lapadat & Arian Messy Khamesi.

Natalie Richards joins KOTL to discuss the red hot 57 kg class, potential battles to come, her thoughts on Jade Jacob’s Euros performance, the Worlds battle, and Sheffield. Natalie discusses Mega Nats, The Pro Series, her decision to join Powerlifting America, and much more. Hosted by 6 Pack Lapadat & Arian Messy Khamesi

A look at the highlights from the European Championship Juniors. Hosted by 6 Pack Lapadat, Arian Messy Khamesi and Jurins Kengamu. 

A division by division recap of the European Championship Women’s Open division. Hosted by 6 Pack Lapadat, Arian Messy Khamesi and Jurins Kengamu. 

A division by division recap of the European Championship Men’s Open division. Hosted by 6 Pack Lapadat, Arian Messy Khamesi and the Sabado Boys. 

Eric Helms joins 6 Pack Lapadat, Rory Da Lynchpin, and Arian Messy Khamesi to discuss what are Powerlifting’s hottest divisions, battle we will see in 2023, the recent Commonwealth Championship, and much more!

Karlina Tongolea discusses being the first 76 kg lifter to total 600 kgs, the battle between Jessica Buettner and Agata Sitko, whether she feels she has done enough to get a Sheffield invite, how she ranks among the best in the sport, and much more. Hosted by 6 Pack Lapadat and Arian Messy Khamesi.

What started off as a highlights preview of the Asian Championships turned into a free flowing Asian scene update. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Chance Mitchell & Esther Bae. 

IPF World Champion Jesus Olivares and his younger brother (rising contender)& Junior National Champion) Pablo Olivares join KOTL. Discussed: 2021 & 2022 Worlds, sibling rivalry, chasing World records, a showdown with Ray Williams, breaking all-time World records, and much more! Hosted by 6 Pack Lapadat and Arian Messy Khames. 

Highlights of the upcoming Euros Junior division. Hosted by 6 Pack Lapadat, Arian Messy Khamesi & The Sabado Sessions Podcast!

A weight class by weight class breakdown of the men’s division of the European Championship. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, and the Sabado Sessions Podcast!