King Of The Lifts

US Nationals silver medalist Delaney Wallace joins KOTL to discuss his emergence as an elite 83 kg lifter, his goal of becoming a World Champion, and how/why he joined Team Flexx. Delaney also gives some key points of mental prep that have enabled him to overcome some incredible obstacles, and also a shocking story of how at one point he had a 1% chance of living. Hosted by 6 Pack Lapadat & Arian Messy Khamesi

83 kg Ghana Champion Charles Korbla joins KOTL to take you into Africa's rising strength sports scene. Hear about their ingenuity to create gym equipment out of scrap metal, train in the streets of the ghetto, and hustle to make it.

One of the biggest Break-Thru Stars of 2021, Brandon Pitre joins KOTL to discuss his big year, startling progress, and performance at the Virginia Pro. Hosted by 6 Pack Lapadat & Rory Lynch.

Esther Bae & Kanan Kasai join to discuss Powerlifting in Japan & South Korea. Discussed are the cultural differences with western nations, how the Powerlifting stars (Russ/Heather Connor/Lya Bavoil/Jessica Buettner and others) of the west are perceived, the challenges the sport faces with growth due to language barriers, sponsorship and funding, Japanese/ South Korean gym etiquette, and how the new generation of lifters are making strides for progress and change. Hosted by 6 Pack Lapadat & Arian Messy Khamesi

Recast of 2021 Guest Of The Year: Taylor Atwood Taylor and his Coach Jason Tremblay return to KOTL to discuss the greatest performance in Powerlifting. Taylor gives his thoughts on all other current lifters, why he keeps winning, why other teams are behind his, a potential showdown with Russel Orhii, and why he can't be friendly when he is trying to beat you in competition. Jason Tremblay takes you for a peak behind the curtain at the most sophisticated prep in Powerlifting. Hosted by 6 Pack Lapadat & Arian "Messy" Khamesi

The KOTL year in review episode with awards given in multiple categories for the untested division (tested is part one). Hosted by 6 Pack Lapadat, John Haack and Andy Huang.

The KOTL year in review episode with awards given in multiple categories for the tested federations (untested will be part two). Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy, Rory Lynchpin Lynch and Jessica Buettner.

The boys are back, and 76 kg Queen Jessica Buettner joins for a Christmas Special that goes off the rails and takes some surprising turns. 6 Pack Lapadat, Arian "Messy" Khamesi, "Big" Bill McCarthy, Rory "Lynchpin" Lynch.

GOAT John Haack & Andy Huang join 6 Pack Lapadat for part 1 of our Holidays Specials. A wish list is made, a naughty list too, and the fellas get into some lively discussion.

Emil Norling joins 6 Pack Lapadat to discuss his recent win at the European Championships. The former Junior World Champion discusses the huge come-from-behind win with the last deadlift of the day to defeat Ukraine's Anatolii Novopismennyi (the reigning World Champion).

A division by division recap of the European Championships, including all the storylines, upsets, and how our picks matched the outcome. Hosted by 6 Pack Lapadat, Arian "Messy" Khamesi, & Tori LaPerriere

A division by division recap of the European Championships, including all the storylines, upsets, and how our picks matched the outcome. Hosted by 6 Pack Lapadat, Arian "Messy" Khamesi, & Tori LaPerriere

The Virginia Pro Show is recapped, with a discussion on who was the break-through star, who surprised us (good or bad), what was the biggest moment, and what to look forward to in the future. Also, KOTL after-dark returns! Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy, & Tori LaPerriere.

A division by division breakdown of the battles, podium picks, and all the background stories. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy, & Tori LaPerriere.

A division by division breakdown of the battles, podium picks, and all the background stories. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy, Tori LaPerriere

A complete break down of the Virginia Pro competition with noted battles and top 5 picks by 4 experts. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy, and Tori LaPerriere.

IPF World Champion Brittany Schlater joins KOTL to discuss her rise as Kimberly Walford's apprentice. Brittany discusses her dramatic title win in Sweden, her thoughts on the USAPL suspension, and the behind the scenes story that had her nation's team coaches rattled. Brittany also discusses the terrible Reddit thread that had her on the brink, and the Powerlifting community appalled. The courage it took for her to share the Reddit thread, and the reaction from the Powerlifting community that shocked her. The incredible Brittany Schlater story. Hosted by 6 Pack Lapadat.

Julius Maddox returns to KOTL to discuss how breaking Bench World records landed him on ESPN, working with the Chicago Cubs, and put him in a position he can make a living Powerlifting. Julius discusses his quest for an 800 lbs raw bench, the trials and tribulations that have come his way since beginning his journey, and sets an end date for his goal. Hosted by 6 Pack Lapadat.

47 kg World Champion Turbo Tiff and 66 kg Champion Pana join KOTL to discuss how Tiff went from an undersized boxer who couldn't find opponents to a Powerlifting Phenom at 20. Hosted by 6 Pack Lapadat.

Full breakdown of USAPL being voted out of the IPF. Hosted by 6 Pack Lapadat, Rory Lynch, Big Bill McCarthy, and special guest Mike T.