King Of The Lifts

Jonathan Cayco & Gustav Hedlund join KOTL to discuss both their unique paths the IPF Worlds, and their incredible show stopping clash. The battle on the platform was only the half of it. Listen to the two World Champions discussing their clash and what to expect in the future. It ain't over yet! Hosted by 6 Pack Lapadat & Rory Lynch.

New 69 kilo IPF World Champion Chandler Babb joins KOTL to discuss her shocking and exciting battle in Sweden that included some upsets, a couple of legends, and some new stars that emerged. Chandler also tells the unique circumstances that got her to the IPF World Championships. Hosted by 6 Pack Lapadat & Arian Messy Khamesi.

IPF 120+ kg World Champion Jesus Olivares returns to KOTL to discuss his title win, the drama leading up to his first Worlds, and what his plans are for the future. Hosted by 6 Pack Lapadat & Arian Messy Khamesi.

Russel Orhii returns to KOTL to discuss leaving the USAPL, returning to win IPF Worlds, a potential clash with Taylor Atwood, whether he will meet Jonathan Cayco in the 93s, whether he plans on returning to the USAPL or will pursue IPF World Championships, and much more! Hosted by Arian Messy Khamesi & 6 Pack Lapadat.

Panagiotis Tarinidis aka Pana joins 6 Pack Lapadat to discuss his dramatic IPF Worlds win, the backstage stories with his rivals, and the emergence of France as a Powerlifting Powerhouse. Pana discusses the World Championship Wins of his athletes Turbo Tiff Chapon & Lya Bavoil, as well as his thoughts on the game, how direction the sport is heading, and what is coming.

Isaac Whistler joins KOTL to discuss winning the Junior 120 kilo title and handling Russel Orhii, Jonathan Cayco, Amanda Lawrence, and Jesus Olivares to IPF Open World Championships. The battles, the background stories you didn't know, the strategy behind the attempts, and the aftermath are all revealed. Hosted by 6 Pack Lapadat.

The IPF World Championships Women's Open division is recapped. The biggest battles, back stories, and performances. As well as a highlights from the Juniors Men's and Women's. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, and Big Bill McCarthy.

The IPF World Championships Men's Open division is recapped. The biggest battles, back stories, and performances. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy, and Rory Lynch.

Arguments are had, accusations made, and friendships put on hold as the boys debate and reveal their picks for the fantasy league. Hosted by 6 Pack Lapadat Arian Messy Khamesi, Big Bill McCarthy, & Rory Lynch.

A division by division breakdown of the women's side of the IPF World Championships. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Rory Lynch, Big Bill McCarthy.

A division by division breakdown of the men's side of the IPF World Championships. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Rory Lynch, Big Bill McCarthy.

Brianny Terry joins 6 Pack Lapadat to preview the women's division of the up coming Showdown Meet. Brianny also discusses her recent rise in Powerlifting, how she has adjusted, her development as an athlete, her training methods, and what are her future goals.

John Haack and Andy Huang join 6 Pack Lapadat for The Showdown Meet preview show. John and Andy also discuss how their training has gone, and their expectations as competitors.

In her most candid interview yet, Kimberly Walford, 7 time US Raw Nats Champion & 7 time IPF World Champion, returns to KOTL. Kimberly discusses how she helped several USAPL National Team Members save their dream of competing at the World Championships. Her leaving the USAPL in 2017/2018, her return to IPF Worlds in 2019 and the epic come-from-behind win. Kimberly speaks about her biggest rivals, her staying power, how she has helped give back to the game, and some honest story telling the PL community may have not heard yet. Hosted by 6 Pack Lapadat & Arian Messy Khamesi

IPF World record breaker Bryce Krawczyk joins KOTL to discuss the up coming IPF World Championships, his thoughts on some of the comments he has seen recently on social media regarding Powerlifting politics, how he sees equipped lifting in terms of the division's health, how he built his YouTube following, and much more. Hosted by 6 Pack Lapadat, Rory Lynch, and Arian Messy Khamesi.

Bonus episode: 6 Pack Lapadat sits down for a discussion with Chris Fudge to discuss Powerlifting podcasting, IPF Worlds, programming, game day handling, and a sports story that had them thinking.

Multiple time IPF World Champion Ana Rosa Castellain joins KOTL to the upcoming IPF World Championships and the possibility of becoming the first 3 division IPF World Champion. Also discussed is her friendly rivalry with Kimberly Walford, and her bitter feud with a different rival. In a truely open and honest interview Ana Rosa Castellain opens up with host 6 Pack Lapadat.

The IPF World Championships Fantasy League is now live! How to play is explained, improvements made, as well as a recap of the previous US Raw Nats Fantasy League results. Link available on instagram. Hosts: 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy, Rory Lynch

USAPL National team members have resigned from the USAPL and joined the US Virgin Islands Powerlifting team in order to compete at the IPF World Championships. How did it happen, what does this mean for thier future, and all the federations? All this is discussed. Also discussed, the IPF breaks it's silence and gives it's side of the story. The USAPL schedules thier 2022 Raw Nationals the same week as the 2022 IPF Worlds, and much more! 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy & Rory Lynch host!

The Strength Guys join KOTL to discuss training protocols, programming, how the coaching service began, and some wild competition stories. Founder and CEO, Jason Tremblay, Arian Messy Khamesi, and Alfred Jong join 6 Pack Lapadat.