The Genius Life

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 625:22:31
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Sinopsis

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

Episodios

  • 202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr

    17/11/2021 Duración: 01h11min

    Joe and Serenity Carr are the co-founders of Serenity Kids, creators of the only high-fat, low-sugar baby food made to mimic the nutrients of breast milk using ethically sourced meats and organic vegetables. Full show notes: https://maxlugavere.com/podcast/203-joe-and-serenity-carr

  • 201: Former Navy SEAL Reveals How to Have More Energy and Never Be Lazy Again | Rich Diviney

    10/11/2021 Duración: 01h13min

    Rich Diviney draws upon more than 20 years of experience as a Navy SEAL officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Throughout his career, he has achieved multiple leadership positions – including serving as the commanding officer of a Navy SEAL command. Since retirement in early 2017, Rich has worked as a speaker, facilitator, and consultant with the Chapman & Co. Leadership Institute and Simon Sinek Inc. He is the author of The Attributes: 25 Hidden Drivers of Optimal Performance. Full show notes: https://maxlugavere.com/podcast/201-rich-diviney

  • 200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD

    03/11/2021 Duración: 01h23min

    Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She is also the author of Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day, out now! Full show notes: https://maxlugavere.com/podcast/200-dr-amishi-jha

  • 199: How to Prevent and Treat Autoimmune Disease; Why Lean People Should Never Fast | Mike Mutzel, MS

    01/11/2021 Duración: 01h34min

    Mike Mutzel is a functional medicine consultant in the natural product industry, host of the High Intensity Health podcast, and author of Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. Full show notes: https://maxlugavere.com/podcast/199-mike-mutzel

  • 198: How to Test and Improve Your Metabolic Health | Casey Means, MD

    27/10/2021 Duración: 01h20min

    Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-Founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Full show notes: https://maxlugavere.com/podcast/198-casey-means

  • 197: Stop Back, Knee and Shoulder Pain and Live Pain-Free Forever | MoveU's Mike Wasilisin, DC

    20/10/2021 Duración: 01h45min

    Dr. Mike Wasilisin is a chiropractor with over 12 years of experience in the medical field. After working with over 10,000 patients in person and recognizing the pitfalls of the broken healthcare system that kept them feeling and performing suboptimally, he founded MoveU, an online program designed for improving posture and performance while eliminating pain. Full show notes: https://maxlugavere.com/podcast/197-dr-mike-wasilisin

  • 196: Unleash Your Super Brain to Gain Confidence and Learn Anything Faster | Jim Kwik

    13/10/2021 Duración: 01h24min

    Jim Kwik is a world-renowned memory coach to the stars and the author of the book Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life. Full show notes: https://maxlugavere.com/podcast/196-jim-kwik

  • 195: Fast This Way to Heal Inflammation and Reverse Your Age | Dave Asprey

    06/10/2021 Duración: 01h08min

    Libsyn Bio: Dave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a New York Times bestselling author, host of the Bulletproof Radio podcast, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet. His latest book is Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be. Full show notes: https://maxlugavere.com/podcast/195-dave-asprey 

  • 194: Upgrade Your Mindset to Find Your Passion and Conquer Your Goals | John Assaraf

    04/10/2021 Duración: 01h29min

    John Assaraf has built 5 multimillion dollar companies, written 2 New York Times Bestselling books and has been featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama. His latest bestselling book is called Innercise: The New Science to Unlock Your Brain’s Hidden Power. Want to dial in your health and wellness? Join The Genius Life VIP to have all of your nutrition questions answered!

  • 193: Why Mainstream Media Promotes Drugs Over Health, Plus Natural Ways to Boost Immunity to COVID-19 | Shawn Stevenson

    29/09/2021 Duración: 01h24min

    Shawn Stevenson is a nutritionist, the host of the top-rated health podcast The Model Health Show, and the author of international bestsellers Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success and Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life. Full show notes: https://maxlugavere.com/podcast/193-shawn-stevenson

  • 192: How to Boost Your Metabolism, Burn Body Fat, and Be Free From Calorie Counting Forever | Jason Fung, MD

    22/09/2021 Duración: 01h19min

    Jason Fung, MD is a Toronto-based nephrologist, obesity expert, co-host of the Low Carb MD Podcast, author of The Obesity Code and The Diabetes Code, and co-author of The Complete Guide to Fasting and The Longevity Solution. His latest book (with Eve Mayer and Megan Ramos) is Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle―and Reap the Benefits of Weight Loss and Better Health. Full show notes: https://maxlugavere.com/podcast/192-jason-fung

  • 191: The Secret to Permanent Weight Loss That No One Talks About | Liz Josefsberg

    15/09/2021 Duración: 01h14min

    Liz Josefsberg is best known for helping Oscar-winning actress and musician Jennifer Hudson lose weight and transform her life, along with Jessica Simpson, Charles Barkley, Katie Couric, and Al Roker. Today, she coaches both high-profile talent and everyday clients in all areas of weight loss, balance, and nutrition. Liz is also the author of Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps. Full show notes: https://maxlugavere.com/podcast/191-liz-josefsberg

  • 190: Powerful Secrets to Living Longer, Plus How to Improve Your Digestion With Fasting | Mark Sisson

    08/09/2021 Duración: 01h15min

    Mark Sisson is the New York Times bestselling author of The Keto Reset Diet and Keto For Life, and founding father of the ancestral health movement. His blog, Mark's Daily Apple, and Primal Blueprint lifestyle program have paved the way for people to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. His latest book is Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever. Full show notes: https://maxlugavere.com/podcast/190-mark-sisson

  • 189: Getting Fit With Minimal Time and Money, Top Plant-Based Proteins, and How to Support Underserved Communities | Joe Holder

    01/09/2021 Duración: 01h10min

    Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitness and sports. He is the founder of the Ocho System, Plant-Based Gang, and Exercise Snacks. He's also a writer for GQ and a consultant for Nike, Hyperice, Dyson, and more. Full show notes: https://maxlugavere.com/podcast/189-joe-holder

  • 188: How Many Calories to Eat For Muscle Growth; Thyroid Health; Non-Toxic Oral Care | Max Lugavere

    30/08/2021 Duración: 01h25min

    In this episode, Max answers questions from the audience. We cover: - Iodine and selenium for thyroid health - The supplements Max ALWAYS travels with - How to tweak calorie intake for muscle gain - The best way to floss your teeth (and which flosses to avoid) - Max's favorite restaurants - Max's therapy journey - Glycine and sleep and more!

  • 186: How Little Discomforts Can Make You Happier and Healthier, Plus Max COVID Update | Michael Easter

    18/08/2021 Duración: 01h13min

    Michael Easter is a contributing editor at Men's Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas. He is the author of The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self. Full show notes: https://maxlugavere.com/podcast/186-michael-easter

  • 185: Eat These Foods Today to Heal Your Body and Fight Disease | William Li, MD

    11/08/2021 Duración: 01h29min

    Dr. William Li is President of The Angiogenesis Foundation, a world-renowned physician, research scientist currently studying the vascular impact of COVID-19, speaker (his TED Talk has over 11 million views), and NYT bestselling author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. Full show notes: https://maxlugavere.com/podcast/185-william-li

  • 184: Thirst Trapping to Raise Alzheimer’s Awareness | Jessimae Peluso

    04/08/2021 Duración: 01h13min

    Jessimae Peluso is a stand-up comedian who made her television debut on MTV's Girl Code. She is currently hosting the Sharp Tongue and Highlarious podcasts and Tattoo Redo on Netflix, and she's been using her platform to raise awareness for Alzheimer's disease since losing her father to its ravages in 2017.  THIS EPISODE CONTAINS EXPLICIT LANGUAGE AND IS NOT FOR SENSITIVE LISTENERS. Full show notes: https://maxlugavere.com/podcast/184-jessimae-peluso

  • 183: Powerful Negotiation Secrets to Help You Win Any Exchange | Chris Voss

    02/08/2021 Duración: 01h02min

    As an FBI hostage negotiator, Chris Voss persuaded terrorists, bank robbers, and kidnappers to see things his way. Now he’s teaching you his field-tested strategies to help you in everyday negotiations, whether you’re aiming to improve your salary, the service you receive, or your relationships. Get stronger communication skills, game-changing insights into human nature, and more of what you want out of life.

  • 182: How Propolis, Bee Pollen, and Royal Jelly Can Fix Your Health Today | Carly Stein

    28/07/2021 Duración: 58min

    Carly Stein is the founder and CEO of Beekeeper's Naturals, a clean medicine company selling sustainably sourced bee products that she founded when an Italian pharmacist relieved her tonsilitis with something that was, at the time, rarely prescribed on this side of the Atlantic—propolis, a combination of tree and plant resin created by bees to protect the hive. Full show notes: https://maxlugavere.com/podcast/182-carly-stein

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