Sinopsis
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
Episodios
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342: Wine Industry Secrets, Why Natural Wine is Better, and How to Optimize Health When Drinking | Todd White
08/11/2023 Duración: 01h19minTodd White is a speaker, writer, and wine expert. He is the founder of Dry Farm Wines which sources pure natural wines and lab tests to ensure each bottle is sugar free, lower in sulfites, and lower in alcohol. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at BetterHelp.com/MAX. Kion makes one of my absolute favorite whey isolate protein powders and also a go-to source of creatine. Get up to 15% off by going to GetKion.com/geniuslife-favorites. ARMRA Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and
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341: Postpartum Weight Loss and Recovery; Why Nutritional "Socialism" Is Stupid | Kelly LeVeque
06/11/2023 Duración: 01h11minKelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: JustThrive makes high quality probiotics with mental health in mind. Get 20% off the Just Calm and Just Thrive Probiotic when you go to JustThriveHealth.com and use code GENIUS at checkout! LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife. Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to
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340: How I Lost 20 Pounds, Healed Trauma and Grief, and Discovered the Strange World of LA Cuddle Puddles | Ben Gleib
01/11/2023 Duración: 01h27minBen Gleib is a comedian, writer, and actor. NOTE: This episode contains explicit language! 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit athleticgreens.com/GENIUS. ARMRA Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order. Bite makes my favorite low toxin toothpaste alternative (tooth "bites"—fun!) sent in refillable, compostable pouches! Head to trybite.com/genius or use code GENIUS for 20% off of your first order.
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339: How To Master Your Psychology To Stop Feeling Lost and Anxious | John Delony, PhD
30/10/2023 Duración: 01h22minDr. John Delony is a national bestselling author, mental health and wellness expert, and host of The Dr. John Delony Show. His new book, Building a Non-Anxious Life, is out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide. LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get 1 free vitamin C box when you buy one at LivOnLabs.com/genius/. LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.co
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338: How to Stop Bloating, Restore Gut Health, and Build a Resilient Microbiome | Kiran Krishnan
25/10/2023 Duración: 01h39minKiran Krishnan is the chief microbiologist at Just Thrive with 20 years of experience in the dietary supplement and nutrition market. He comes from a strict research background, having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: HelloFresh brings farm-fresh, delicious, pre-portioned ingredients and seasonal recipes right to your doorstep. Go to HelloFresh.com/50max and use code 50max for 50% off plus free shipping! JustThrive makes high quality probiotics with mental health in mind. Get 20% off the Just Calm and Just Thrive Probiotic when you go to JustThriveHealth.com and use code GENIUS at checkout! AG1 is my favorite multivitamin. Enjoy a f
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337: Why You're Still Single! The Biggest Dating Mistakes Men Make in 2023 | Blaine Anderson
23/10/2023 Duración: 01h11minBlaine Anderson is a renowned men's dating coach. She created Dating by Blaine where she has enrolled thousands of men from around the world to help them meet the girl of their dreams. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: ZBiotics is a pre-alcohol probiotic to help prevent hangovers by blocking alcohol byproducts in the gut. Go to ZBiotics.com/MAX and use code MAX at checkout to get 15% off of your first order. BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off. The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deepe
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336: Extra-Virgin Olive Oil Masterclass—Health Benefits, How to Buy, Use, Assess Quality, and More | Nicholas Coleman
18/10/2023 Duración: 01h26minNicholas Coleman is an internationally-renowned olive oil expert, educator, and speaker. He is the co-founder of Grove and Vine (use code "Genius23" for $20 off a 375ml or 1500ml membership), a bespoke full-service olive oil procurement center. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: Reveri is the world’s most clinically-backed at-home self-hypnosis app. Use it to finally defeat negative thoughts, pain and addictive behaviors. Visit https://reverihealth.app.link/genius to get a FREE 2 week trial pass! LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife. Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed
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335: The Top Foods to Eat Every Day to Burn Fat and Build Muscle for Longevity | Gabrielle Lyon, DO
16/10/2023 Duración: 01h09minDr. Gabrielle Lyon has a doctorate in osteopathic medicine and specializes in what she calls "muscle-centric medicine." She leverages evidence-based medicine and cutting-edge science to restore metabolism, balance hormones, and optimize body composition with the end goal of helping others discover lifelong vitality. Her new book is Forever Strong: A New, Science-Based Strategy for Aging Well. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: HelloFresh brings farm-fresh, delicious, pre-portioned ingredients and seasonal recipes right to your doorstep. Go to HelloFresh.com/50max and use code 50max for 50% off plus free shipping! ARMRA Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. TryARMRA.c
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334: How to Use Food as Medicine to Transform Your Health and Happiness | Shawn Stevenson
11/10/2023 Duración: 01h34minShawn Stevenson is a nutritionist, the host of the top-rated health podcast The Model Health Show, and the author of Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit athleticgreens.com/GENIUS. NED’s Shuteye Chai Sleep Latte is a powerful sleep-inducing blend of adaptogens, amino acids, and magnesium, wrapped in a delish masala chai-inspired spiced body. Visit HelloNED.com/genius and use code GENIUS to get 15% off. BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, sou
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333: The Insane Brain and Body Benefits of Creatine—Dosing, How to Use, Men vs. Women, Risks, and More | Darren Candow, PhD
09/10/2023 Duración: 01h12minDarren Candow, PhD, is Director of the Aging Muscle and Bone Health Laboratory in the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. Dr. Candow’s internationally renowned research program develops effective lifestyle interventions involving nutrition (primarily creatine monohydrate) and physical activity (resistance training) for improving aging. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get 1 free vitamin C box when you buy one at LivOnLabs.com/genius/. The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood,
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332: Discover Your "Erotic Blueprint" for Better Sex and More Powerful Orgasms Every Time | Jaiya
04/10/2023 Duración: 01h26minJaiya is a world-renowned, award-winning sexologist and the founder of New World Sex Education, a company dedicated to using real sex education to help men and women get the sex lives they desire. Her new book, Your Blueprint for Pleasure: Discover the 5 Erotic Types to Awaken―and Fulfill―Your Desires, is available for pre-order now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at BetterHelp.com/MAX. Kion makes one of my absolute favorite whey isolate protein powders and also a go-to source of creatine. Get up to 15% off by going to GetKion.com/geniuslife-favorites. ZBiotics is a pre-alcohol probi
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331: Influencer Dietitians Paid by the Food Industry to Shape Your Habits; the Nutrient That Makes You Hotter | Max Lugavere and Luke Cook
02/10/2023 Duración: 01h37minLuke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. Get my FREE eBook: 15 Daily Steps to Lose Weight and Prevent Disease PDF https://bit.ly/46XTn8f Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: JustThrive makes high quality probiotics with mental health in mind. Get 15% off the Just Calm and Just Thrive Probiotic when you go to JustThriveHealth.com and use code GENIUS at checkout! Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide. LifeForce is a powerful, at-home biomarker testing solution (they test all the important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off. Don't guess, test!
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330: How to Stop Cavities, Gum Recession, and Snoring; the Bitter Truth About Fluoride and Mouthwash | Mark Burhenne, DDS
27/09/2023 Duración: 01h24minMark Burhenne, DDS, is a functional dentist and founder of AskTheDentist.com. He's also the author of the best-selling book The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
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329: The Top Weight Loss Do's and Don'ts for Women Over 40 | JJ Virgin
25/09/2023 Duración: 01h29minJJ Virgin is a renowned health and fitness expert, bestselling author, and prominent media personality. With over three decades of experience in the field, she has become a trusted authority in nutrition, weight loss, and wellness. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
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328: The Major Signs That a Relationship Will Fail, and the Four Signs It Won't | Amy Chan
20/09/2023 Duración: 01h15minAmy Chan is the founder of Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart, and is the author of Breakup Bootcamp: The Science of Rewiring Your Heart. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
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327: Use This Mindset Hack to Instantly Change Your Habits and Reinvent Your Life | Benjamin Hardy, PhD
18/09/2023 Duración: 01h19minDr. Benjamin Hardy is an organizational psychologist and best-selling author. His blogs have been read by over 100 million people and featured in the Harvard Business Review, the New York Times, on CNBC, among many others. His latest book, 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less, is out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
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326: How to Gain Control of Your Emotions to Conquer Any Fear, Heal Pain and Trauma, and Stop Negative Thoughts | Julia DiGangi, PhD
13/09/2023 Duración: 01h25minDr. DiGangi holds a PhD in psychology and is an expert on the effects of chronic stress on our brain and our behavior. She has treated stress and trauma in civilian, community and military contexts. Her latest book, Energy Rising: The Neuroscience of Leading with Emotional Power, is out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
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325: The Four Pillars of Radical Happiness, Plus How to Find and Keep Romantic Love in 2023 | Arthur Brooks, PhD
11/09/2023 Duración: 01h16minArthur C. Brooks is a renowned Harvard professor and author of 13 books. He teaches leadership and happiness, writes for The Atlantic, and empowers individuals and organizations worldwide to enhance well-being. His latest book, co-authored with Oprah Winfrey, is called Build the Life You Want: The Art and Science of Getting Happier. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
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324: How Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Health | Nathan Bryan, PhD
06/09/2023 Duración: 01h17minDr. Nathan Bryan is an international leader in molecular medicine and nitric oxide biochemistry. He’s been involved in nitric oxide research for the past 20 years, and his many seminal discoveries have resulted in dozens of US and international patents and improved patient care worldwide. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
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323: What to Eat During Pregnancy for the Smartest, Healthiest, Happiest Baby | Lily Nichols, RDN
04/09/2023 Duración: 01h39minLily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Her most recent book is Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com