Sinopsis
Your Weekly Dose of Growth is a compilation of the Monday to Thursday episodes from the LeaderTribe - Your Daily Dose of Growth Podcast.
Episodios
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Dealing with Stress Like a Boss!
12/07/2019 Duración: 20minEpisode #69: Millennials are the most stressed generation. How come? We talk about that and, more importantly, what you can do about it! LeaderTribe.com LeaderTribe is on YouTube!
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How to be a Better Version of Yourself
04/07/2019 Duración: 21minEpisode #68: This week is all about being better versions of ourselves. First we talk about handling criticism and why it feels so bad. Then we talk about how we learn best and how and where to begin in our journey to self improvement. How to be resilient in the face of harsh criticism The ABC of Greatness You Learn Best When You Learn Less How to Move from Self-awareness to Self-improvement LeaderTribe.com LeaderTribe is on YouTube!
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Growth in 5 minutes!
28/06/2019 Duración: 20minThis week, each episode is five minutes or less! We start by talking about why perfection is a double-edged sword. Next we talk about how to break bad habits, why faster doesn't always mean it's better, and we finally, about your presence during meetings. CEO Research HBR article Perfection is a double-edged sword John Maxwell "Being Forgiven" Replacing Bad with Good Multitasking is a Lie The HBR Article How to Speak Up in a Meeting and When to Hold Back S.T.A.Y. Stop Talking About Yourself LeaderTribe.com LeaderTribe is on YouTube!
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Short Week
21/06/2019 Duración: 15minThis week, we're keeping it short and sweet! In 4 minutes or less for each episode, I talk about listening, persuasion, influence, and the 101% Rule. Let me know if you like this format better. LeaderTribe blog: S.T.A.Y. - Stop Talking About Yourself! HBR: What Great Listeners Actually Do Michael Hyatt: The Lost Art of Listening The Necessary Art of Persuasion FREE Executive Summary of A Leader's Legacy by Kouzes and Posner The Ten Commandments of Handling Conflict by John Maxwell LeaderTribe LeaderTribe is on YouTube!
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It's New Manager Week!
14/06/2019 Duración: 39minThis week is all about new managers! So forward these episodes to a friend of yours who recently got promoted. For existing managers, it's always a good idea to review some of the things we discussed this week. We start off with the anxieties that come with being a new manager. Then, we talk about building new systems, the art of persuasion, and finally, how moving slow can be helpful. Are You Sure You Want to Be a Manager? Seth Godin's Most Popular Blog The Necessary Art of Persuasion Instagram: @leadertribe Youtube LeaderTribe
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Time Hack Week
07/06/2019 Duración: 39minWe're starting off by learning to say NO! It's often heard that we need to stop saying YES to everything, but why? You'll learn that today, and some gracious ways to say NO. Next is a life-changing principle that if you can't get down, you'll fail at managing anything. This is then followed by stopping unproductive busyness, and lastly reasons to NOT use a To-Do list. LeaderTribe Youtube
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Lazy Week: How to Be Lazy
31/05/2019 Duración: 39minWelcome to Lazy Week! Did you know there are some areas where you should be lazy? Seriously! We're covering that this whole week, and preparing ourselves for a great summer ahead! LeaderTribe Youtube
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HBR on a Sticky Note: Leadership and Team Engagement
24/05/2019 Duración: 37minIt's been a great week, and next week is gonna be even better! To prepare you for it, we're covering the key to better engagement, top 5 Leadership Competencies, signs you might be a toxic & undesirable colleague, and what good feedback is. LeaderTribe Youtube
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Productivity Hacks and Handling Conversations
17/05/2019 Duración: 37minWe're covering meeting hacks that keep you in control the whole time, how to prepare for a difficult conversation, and 4 important questions you're not asking that can change your perspective and get you align with the bigger picture. Death by Meeting! 4 Things to Do Before a Tough Conversation LeaderTribe Youtube
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Weekly Dose of Growth: Atomic Habits Part (18)
10/05/2019 Duración: 38minWhen we get really good at something, we start to believe that is who we are. It's not! It's just what we do. I got that mixed up one time. The people who stick to their habits and have great results all have something in common. This is what we should be doing over and over again. Plus there's a bonus at the end! Advice on how to get rich that works every time. James Clear Atomic Habits Youtube
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Weekly Dose of Growth: Atomic Habits Part (17)
03/05/2019 Duración: 38minThere will be days when quitting get's really tempting, or when good habits start declining and can even become obstacles to growth. What's the next step? How do we improve? Find out how on this weeks episode! James Clear Atomic Habits Youtube
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Weekly Dose of Growth: Atomic Habits Part (16)
26/04/2019 Duración: 39minWe discuss the explore-exploit trade-off as well as knowing what to work hardest on. We also talk about something called the Goldilocks Rule and finally, how you can overcome boredom James Clear Atomic Habits Youtube
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Weekly Dose of Growth: Atomic Habits Part (15)
19/04/2019 Duración: 39minPain can be a really good teacher, and we discuss it this week. We also talk about a habit contract, and how habits are easier to perform when they are aligned with our natural abilities. Finally, we talk about how our genes affect our personalities, and also habits. James Clear Atomic Habits Youtube
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Weekly Dose of Growth: Atomic Habits Part (14)
12/04/2019 Duración: 39minEpisode #280: James Clear Atomic Habits Youtube
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Weekly Dose of Growth: Atomic Habits Part (13)
05/04/2019 Duración: 42minThis week, we discuss pleasurable habits and delayed gratification. We also talk about rewarding ourselves the same way when we do nothing, and rewarding ourselves with the RIGHT kind of reward. James Clear Atomic Habits
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Weekly Dose of Growth: Atomic Habits Part (12)
29/03/2019 Duración: 36minOn today's weekly dose, we're implementing the 2-Minute rule, learning about a commitment device, small one-time things to do that'll reward you everyday for a long time, and turning your phone into a great habit-automation tool. James Clear Atomic Habits
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Weekly Dose of Growth: Atomic Habits Part (11)
22/03/2019 Duración: 37minHard habits are hard to establish, and vice versa. We'll learn how to make bad habits hard, and good habits easy. But don't confuse making it easy with doing easy things! Once you've got all your habits down, how can you make them last? Well, have you heard of THE 2-MINUTE RULE? James Clear Atomic Habits
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Weekly Dose of Growth: Atomic Habits Part (10)
15/03/2019 Duración: 36minThis week, it's all about doing things! We start off with the number one way to get in a better mindset when there's something difficult to do or something you don't want to do. Next, we discuss how you can accomplish more with better results! We also tackle risking failure and why repetition is the key to forming habits. James Clear Atomic Habits
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Weekly Dose of Growth: Atomic Habits (Part 9)
08/03/2019 Duración: 38minThis week kicks off with a discussion on how we tend to conform with a group and also how we tend to imitate the powerful or someone we admire. We also talk about how habits and behaviors have underlying motives and how our emotions affect our behavior. James Clear Atomic Habits
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#050 - Atomic Series (Part 8)
01/03/2019 Duración: 36minThis week, we start off with a discussion about dopamine, followed by temptation bundling and habit stacking. Finally, we finish off with an incredible story about the influence of others around us. James Clear Atomic Habits