Nhm I Got It From My Mumma Podcast

We chat to Tom from My Money Sorted. He helps us out with expert guidance and insights to help  make the best money moves! We chat about rising interest rates what that means and family finance.  Head to www.mymoneysorted.com.au to learn more about how to - Boost your super- Get a better deal on your home loan- Find the right insurance policy for your life stage- Connect with Financial Planning experts- And more! I Got it From My Mumma podcast is by NHM, produced by Newcastle Podcast Station, proudly sponsored by  Delaney Roberts Specialist Family Lawyers, Wulf Projects,  SeeChange  Burton AutomotiveSee omnystudio.com/listener for privacy information.

Have you heard of Only Fans? People are making money from it supposedly. We investigate it further as chat starts in the group around it and Sarge's ex suggests she start an Only Fans account to make money.  I Got it From My Mumma podcast is by NHM, produced by Newcastle Podcast Station, proudly sponsored by  Delaney Roberts Specialist Family Lawyers, Wulf Projects,  SeeChange  Burton Automotive See omnystudio.com/listener for privacy information.

There is a lot that goes into planning for a separation. No one wants to seperate but sometimes things get so bad that the only way forward is a way out. Protecting yourself, your own mental health and physical health, wellbeing and that of your children is the most important thing you can do as a mother and when a relationship compromises those things separation has to happen.  Here Anna from Delaney Roberts Family Lawyers talks planning for separation in a way that you can understand going through so many things you probably wouldn't have considered, planning for separation can and should begin often before you've actually separated. This is an important episode thanks to Delaney Roberts Family Lawyers we really appreciate your help with this episode.  Delaney Roberts Family Lawyers have chosen to specialise in Family Law so they can help Mums like us navigate periods of significant change to their family circumstances. I Got it From My Mumma podcast is by NHM, produced by Newcastle Podcast Station, proud

Does your child need help? SeeChange Therapy is keen to help and show you how any child with the right care and support can blossom. In 2016 a little boy Iggy, diagnosed with Global Developmental Delay, subsequent ASD & a genetic syndrome & his mother Frances (Occupational Therapist) began seeking greater evidenced, intensive, comprehensive intervention, that they did not have local access to. The collaboration of Frances Dolan, Sharon Jobbins (Daycare Director) and Sarah Kelly (Occupational Therapist) has evolved into SeeChange Therapy. Listen to their inspirational story and reach out to SeeChange here.  I Got it From My Mumma podcast is by NHM, produced by Newcastle Podcast Station, proudly sponsored by  Delaney Roberts Specialist Family Lawyers,  SeeChange, Burton Automotive, Tozer Air and Electrical. See omnystudio.com/listener for privacy information.

Annie Chesworth from Hunterbelle aka Mrs Cheese from MKR is about to go from 2 to three is she prepared? Also pregnancy this time around a few years down the track is really different. Why being a mother is so much harder than any job and fostering your kids connection to their food.  I Got it From My Mumma podcast is by NHM, produced by Newcastle Podcast Station, proudly sponsored by Balance Collective, Delaney Roberts Specialist Family Lawyers,  Making Waves Early Education,  Burton Automotive, Tozer Air and Electrical See omnystudio.com/listener for privacy information.

Oh yeah kids are hard work but wait til they get to teenagers says EVERYONE. Haha we delve into the dreaded teen plus Kylie will give us insight into getting what you want out of life through really basic manifestation techniques. Kylie Pheiles heads up Mama P Wholefoods.  I Got it From My Mumma podcast is by NHM, produced by Newcastle Podcast Station, proudly sponsored by Joy Air, Making Waves Early Education, Apollo RV Sales, Burton Automotive, Pacific  Tozer Air and Electrical. See omnystudio.com/listener for privacy information.

Kris says 'I’m a step mama of 2 school aged girls. I have 2 toddlers. I own a couple of local businesses with my husband. I have my podcast which is surrounding all the uncomfortable conversations with a message to empower and give women support. Pretty into the fitness and health space, I’ve just launched my 21 Day wellness reset program which is focused on holistic but very simple healthy habits to integrate into the busy women’s lifestyle to create sustainable habits'. Here we chat about simple things you can do to feel better and breaking diet culture.  See omnystudio.com/listener for privacy information.

Meg Linton is an incredible yoga teacher, movement coach and mentor of in particular young women growing up in an information age where they're pretty much at saturation point in regards to how perfect everyone looks, how mature they're meant to be sexually and what society expects of them. Here Meg talks to Bec and Sarge about the way forward, navigating these tricky times as a parent and what we can be mindful of. NHM is Proudly Sponsored by Tozer Air Conditioning and Electrical,Burton Automotive, Apollo RV Sales and Joy Air.  To find NHM online go here, Proudly Produced by Newcastle Podcast Station.  See omnystudio.com/listener for privacy information.

How would you like to access your memories better and create a home where every object in it 'sparks joy' in your life? That's the idea behind the Kon Mari Method. Discover how to bring simple Kon Mari techniques into your own life to re-vamp your life and change your relationship with everyday objects you're surrounded by. I Got it From My Mumma podcast is proudly sponsored by Burton Automotive, Pacific Smiles Dental and Tozer Air and Electrical.  See omnystudio.com/listener for privacy information.

I feel sad to admit there are times when I'm so affected by Mum guilt that it stops my enjoying life, affects my working life and really gets me down. This week Emma from The Jacardanda Centrehelps you learn to deal with Mum guilt so it doesn't effect your health and life and you can learn to let go. Also when does it become something that we should be concerned about, if you are suffering more than other mothers, how can you get help from family and friends and professionally. I Got it From My Mumma podcast is proudly sponsored by Burton Automotive, Pacific Smiles Dental and Tozer Air and Electrical.  See omnystudio.com/listener for privacy information.

Are your kids or teenagers having meltdowns? Do you feel overwhelmed by it sometimes and wonder how best to respond when they're in this state? Dr Rickie Elliott from The Hummingbird Centre guides us through how to react during turbulent times and how to be good emotional role models for our kids. Also the difference between an emotional reaction to a situation and a behavioural problems. I Got it From My Mumma podcast is proudly sponsored by Burton Automotive, Pacific Smiles Dental and Tozer Air and Electrical.  See omnystudio.com/listener for privacy information.

Parenting Guru Pinky McKay on preventing tantrums and coping with them, also time out, does it work? Teaching your child about feelings and how to regulate their emotions and the i Pad. Also brilliant comedian and mum of 5 Fiona O'Loughlin. I Got it From My Mumma podcast is proudly sponsored by Burton Automotive, Pacific Smiles Dental and Tozer Air and Electrical.  See omnystudio.com/listener for privacy information.

The fact that we are surrounded by so much water in Australia makes it super important to understand how to keep your babies and kids safe around water at any age. This episode will give you easy tips to help you stay vigilant as a Mumma and also support and foster their love of the water as they grow. I Got it From My Mumma podcast is proudly sponsored by Burton Automotive, Pacific Smiles Dental and Tozer Air and Electrical.  See omnystudio.com/listener for privacy information.

Create the perfect Christmas for your children. Hear Bec's guide to instilling Christmas traditions for your young family. Also, she's has a beautiful family and is the epitome of style New Mum's The Word's Jules Coffey talks Christmas with us. We also talk about still sitting at the kid's table as grown ups and what Christmas is like as a Mum compared to growing up. I Got it From My Mumma podcast is proudly sponsored by Burton Automotive, Pacific Smiles Dental and Tozer Air and Electrical.  See omnystudio.com/listener for privacy information.

Imagine tapping into the energy of the universe and harnessing it help you daily live your best life possible. Join Lisa and Grant from Chi Chat by Chi Chart to find out all about Chi energy. To go with the flow of your Chi energy check out the Chi Chart app in the app store today. For more NHM goodness go here.  I Got it From My Mumma podcast is proudly sponsored by Burton Automotive, Pacific Smiles Dental and Tozer Air and Electrical.  See omnystudio.com/listener for privacy information.

Let me guess you roll the same meals around week after week and wonder about visiting the supermarket where foods always seem the same and never go out of season? What if you could support local farmers it as easy and you felt inspired as a result in the kitchen. Let's level up our impact on the environment and our kid's heath. Feel inspired by Lauren Branson from Your Food Collective. Get $40 off any order from Your Food Collective too just quote NHM at the checkout.   Lauren talks about simply clean, Sarge also talks about her water flosser and the I am sober App.  For everything NHM go here. NHM is proudly sponsored by Burton Automotive,  Pacific Smiles and Tozer Air Conditioning and Electrical. These sponsors are all highly recommended by NHM and brand friends of our extensive community that supports mums in Newcastle and the Hunter and all over the world with the podcast.  Proudly Produced by Newcastle Podcast Station.  See omnystudio.com/listener for privacy information.

You dreamed of this house, maybe you even made plans and GULP renovated it together but what happens when the ship goes down and you can't afford to keep it? It's tough. Bec talks Mel though it.  NHM I GOT IT FROM MY MUMMA proudly sponsored by Burton Automotive, Pacific Smiles Dental and Tozer Airconditing. Visit NHM here.  See omnystudio.com/listener for privacy information.

Imagine if you could have all the things? Strap yourself in for an exciting ride with B a male escort and relationship coach from Blurred Lines podcast. How could you and your partner uncover a more fulfilling sex life and how could you come (no pun intended) to enjoy each other and the time you have more? Find out.  NHM I GOT IT FROM MY MUMMA proudly sponsored by Burton Automotive, Pacific Smiles Dental, Tozer Airconditing and The Ride for Sick Kids. Visit NHM here.  See omnystudio.com/listener for privacy information.

Wow I mean how many meals can our children actually partake in daily during lockdown. Also ordering online and local meat and vege boxes and how that changes the way you cook as well as kids in the kitchen? Can you handle it? What to cook with them if you dare.   NHM I GOT IT FROM MY MUMMA proudly sponsored by Burton Automotive, Pacific Smiles Dental, Tozer Airconditing and The Ride for Sick Kids. Visit NHM here.  See omnystudio.com/listener for privacy information.

Sarge had the AZ and thinks she might know why the supermarkets have no toilet paper in them. We discuss what we have heard about the vaccine and Bec's anxiety about having it.  NHM I GOT IT FROM MY MUMMA proudly sponsored by Burton Automotive, Pacific Smiles Dental, Tozer Airconditing and The Ride for Sick Kids. Visit NHM here.  See omnystudio.com/listener for privacy information.