One Mind Live Pre-session Podcast

This episode was originally broadcast Nov 25, 2016 In this pre-session chat we delve into the murky depths of food cravings and talk about the difference between a craving and a compulsion – and how attitudes toward the body and unrecognized emotional needs can trigger both! A timely topic for any time of year but perhaps especially so for our friends in the USA who are facing their food issues on Thanksgiving, a day that is often all about stuffing…ourselves. About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

This episode was originally broadcast Nov 18, 2016 The Internet was abuzz with talk of the coming Super Moon (closest swerve past Earth in 70 years!) and now that the tide has come in again and covered up the debris that extremely LOW tide revealed, we discuss what it was like for all of us and many people we spoke to. Of course, by debris we mean that shadow-self stuff we were forced to confront during the moon’s visit. For some it was extremely emotionally unsettling and for others it was felt as a physical sensation lasting days. What about you? How did you survive that Super Moon? Did anyone out there not feel the effects one way or another?… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for

This episode was originally broadcast Nov 11, 2016 Everyone’s talking about it and we couldn’t help joining in. Trump winning. Curious to hear our unique, three-way point of view on all this intensity? Click play to find out what the recent US election and its worldwide aftermath have to do with possums. There’s a connection – we promise! But seriously…do we really need to be so serious or do we need to all get super serious now? Find out what intentions we sent into the 11/11 portal. We’d love to hear your take after you listen to our take and comment below… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us en

This episode was originally broadcast Oct 28, 2016 Naomi C came in today with news about the situation in South Dakota and we got political. Have you heard about what the Sioux people are trying to stop? It’s not something being covered by major media – and yet indigenous leaders from all over the world have traveled to South Dakota to lend their support to a very important cause…one that eventually, in some way, affects all of us. Sometimes, you have to get political.. About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

This episode was originally broadcast Oct 21, 2016 Feeling unloved? Unappreciated? Getting accused of not being loving? It might just be that you and your loved ones are speaking different love languages, according to author Gary Chapman. The two Naomi’s blow Stephen’s mind with this ground-breaking (ten year old) information and lots of laughter and humorous dismay ensue as Steve realizes how many years of woe he could have avoided by knowing all this stuff way back when. Fun and, hopefully, informative so listen in and please let us know in the comments below what you think of the whole subject…. About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to co

This episode was originally broadcast Oct 14, 2016 If your day involves a regular public transport commute, you’ve no doubt witnessed the phenomenon of every head down, every pair of eyes around you focused downward on a handheld screen. Today we discuss what it means and why the sight can be disturbing to us – and look at how this relates to our general addiction to distraction. Click play to listen in and find out what came of our musings… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

This episode was originally broadcast Oct 7, 2016 We love a good group CRINGE here at One Mind Live! There was lots of it going around as we dared ourselves to tackle the topic of martyrdom. Exploring all its iterations – from the religious to the ridiculous – we showed no fear as we busted ourselves (and our mothers) in relation to this icky, tricky subject. How about you? Have you played the martyr or been played by a martyr? Have a listen and then tell us about it below… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-r

This episode was originally broadcast Sep 30, 2016 Today’s a black moon! Since we’d never heard that term before, we had to look it up — and wow, was there a lot of interesting info. Some of it was positive and some was…kind of creepy actually. As usually, we sorted our way through it (similar to the way the End of Days predictions imagine the “goodies” being sorted from the “baddies”) to arrive at something useful and came up with what to do at this special “black moon” time and how to maximize the energies and opportunities being presented… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect wi

This episode was originally broadcast Sep 23, 2016 We couldn’t believe we’d never talked about fear in a pre-session so we decided to rectify that with this one. It’s such a broad topic that we barely scratched the surface. We did have a lot of fun, though. Why is it that the most serious or fraught topics bring out the clown in us? (Not the scary clowns under the bed that still give Steve and Naomi C the shivers). Listen in as we look at all the ways we experience fear, all the things that inspire fear, whether we’re small or fully grown. Does one of these affect you?… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us ene

This episode was originally broadcast Sep 9, 2016 EFT is in the air – and on the airwaves, if you saw those Olympic Athletes tapping their way to triumph on TV during the recent Rio games. It’s also in the news, with the government of Slovenia legislating a 75% reimbursement for Clinical EFT training for ALL the country’s educators (from kindy teachers allllll the way up) and the recent scientific studies showing EFT to be an effective epigenetic intervention (that means Tapping changes your genes, folks!!). So, we couldn’t help but talk about how we use it in our own lives – and of course, why it’s such an important part of the 3-part magic that is One Mind Live… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way

This episode was originally broadcast Sep 2, 2016 Are you grieving someone or some thing? In this pre-session chat we delve into the subject of grief. We look at how we feel it, what it means and how your spirituality can change your experience of grief. How do you grieve? Do you share your sorrow publicly or do you show the world a brave face and keep your pain to yourself? We’d love to hear from you below… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

This episode was originally broadcast Aug 26, 2016 Why are we so scared of tigers, here at One Mind Live? Could it be our brain wrinkles?…Okay now let’s be serious. Yes, we do discuss tigers and brain wrinkles in this pre-session – but it’s because we’re discussing that prickly subject: anxiety. We share how we feel it and how we deal with it, how it can be your body telling you things are a bigger deal that you consciously know…and, okay, then we talk about how scary koalas and wombats are. Because Australia… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live medita

This episode was originally broadcast Aug 26, 2016 Flying toes, healing trees, ticks, laughter and tiredness. Find out what all this has to do with the energies swirling around at the moment. Do you feel like you are slowing down? Speeding up? Or are things slowing down or speeding up around you? About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

This episode was originally broadcast Aug 19, 2016 We have a feeling this is going to be a multi-part chat. The subject of “mother” is too big to even overview, let alone cover, in 15 minutes. But in this chat we at least crack open the hatch door and peer in – and, surprisingly, we come up with two pretty good strategies for dealing with your mother-related pain which just might be of use to you (if you have any…ie, if you’re human)… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

This episode was originally broadcast Aug 12, 2016 Part II of the discussion we started last week, where we talked about triggers. In this chat, we go into a lesser-considered source of disturbance in the realm of daily experience: the quantum field that connects, surrounds and moves within all of humanity. How can a woman crying on the street in Iran cause you to yell at your partner in Australia for not cleaning the bathroom this week? In this very illuminating pre-session chat, we explore that very question and discuss how personal responsibility and conscious awareness come into play… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energet

This episode was originally broadcast Aug 5, 2016 Relationships…can’t live with ’em, can’t live without ’em. But when people’s triggers get activated and the he-said-she-said/he-said-he-said/she-said-she-saids start, it’s a downward spiral of warring wounded-children. But – how to stop it? Or, even better – how to prevent it in the first place? Listen to this week’s pre-session chat to hear us get trigger-happy and then tell us below what triggers you… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onem

This episode was originally broadcast Jul 29, 2016 What does it take to open your heart? In this chat we start out talking about how meditation can be used to open our hearts – and we detour into how furry things can open our hearts – and then discuss how the ego can sometimes put resistance in the way of heart connections, with ourselves and others. As usual, we go from serious to silly to serious in the space of a few minutes and in the process open our hearts a little bit in preparation for this week’s meditation… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that fo

This episode was originally broadcast Jul 22, 2016 Is STRESS getting you down? Have you been listening to the news, or reading distressing social media posts, or are you struggling with past traumas? Listen to today’s chat and get the lowdown on the “triune brain” from Naomi J as she explains what stress is, how your fight-or-flight response gets involved and what to do about it – all while learning more about what’s in your head than perhaps you knew… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

This episode was originally broadcast Jul 15, 2016 Today we each pulled a card from Esther Hicks and Abraham’s “Getting Into The Vortex” deck of inspirational cards. Though each card had a different message, as a whole, they described ways to create reality. To even discuss that subject, however, you have to first agree on what reality is. Which we did. Sort of. But we all agreed that when it comes to perception there is no way around it: what we live is up to us. Find out how by listening in and then share your thoughts with us below… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live

This episode was originally broadcast Jul 8, 2016 What’s a “thin place”, you ask? Stephen came in today, buzzing about a conversation he’d had with his daughter, Jasper, about thin places. It’s a Celtic term and it doesn’t mean catwalks, salad bars and narrow alleyways. Although, technically, ALL those places could be thin. To find out how, listen to this week’s pre-session and be taken on a tour of thin places in the world (the ones we’ve been to or know about) and then tell us below about your favorite thin place… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One