Power, Purpose, & Passion With Anthony Cheam

How do we cultivate happiness in our lives, and how can be sure that we will be happy long term? What are the keys to real happiness? The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level. To your continued evolution, live it up with POWER, PURPOSE & PASSION! www.Facebook.com/AnthonyCheamLIVE Instragram | Twitter | Snapchat @ANTHONYCHEAM Listen to the podcast here: Spotify: https://open.spotify.com/show/5Mn2p3MoXfmwGurMkuTfgO?si=lNPYefH6QrScuf4oZm8F6Q Apple Podcasts: https://itunes.apple.com/ca/podcast/power-purpose-passion-with-anthony-cheam/id1383877778?mt=2 Soundcloud: https://soundcloud.com/anthonycheam Overcast: https://overcast.fm/itunes1383877778/power-purpose-passion-with-anthony-cheam

Today's episode is all about passion & money, are you doing what you love because it supports you financially? Would you do it for free? Today's show is a very important topic in our world when it comes to choosing what to spend your precious time and energy on. The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level. To your continued evolution, live it up with POWER, PURPOSE & PASSION! www.Facebook.com/AnthonyCheamLIVE Instragram | Twitter | Snapchat @ANTHONYCHEAM Listen to the podcast here: Spotify: https://open.spotify.com/show/5Mn2p3MoXfmwGurMkuTfgO?si=lNPYefH6QrScuf4oZm8F6Q Apple Podcasts: https://itunes.apple.com/ca/podcast/power-purpose-passion-with-anthony-cheam/id1383877778?mt=2 Soundcloud: https://soundcloud.com/anthonycheam

Dealing with a BUSY LIFE! This episode is for those of you are working long hours, helping everyone around you, and it seems like there aren't enough hours in the day. The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level. To your continued evolution, live it up with POWER, PURPOSE & PASSION! www.Facebook.com/AnthonyCheamLIVE Instragram | Twitter | Snapchat @ANTHONYCHEAM Listen to the podcast here: Spotify: https://open.spotify.com/show/5Mn2p3MoXfmwGurMkuTfgO?si=lNPYefH6QrScuf4oZm8F6Q Apple Podcasts: https://itunes.apple.com/ca/podcast/power-purpose-passion-with-anthony-cheam/id1383877778?mt=2 Soundcloud: https://soundcloud.com/anthonycheam Overcast: https://overcast.fm/itunes1383877778/power-purpose-passion-with-anthony-cheam

This episode is all about how to cultivate optimism and how to get out of the rut of pessimism. The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level. To your continued evolution, live it up with POWER, PURPOSE & PASSION! www.Facebook.com/AnthonyCheamLIVE Instragram | Twitter | Snapchat @ANTHONYCHEAM Listen to the podcast here: Spotify: https://open.spotify.com/show/5Mn2p3MoXfmwGurMkuTfgO?si=lNPYefH6QrScuf4oZm8F6Q Apple Podcasts: https://itunes.apple.com/ca/podcast/power-purpose-passion-with-anthony-cheam/id1383877778?mt=2 Soundcloud: https://soundcloud.com/anthonycheam Overcast: https://overcast.fm/itunes1383877778/power-purpose-passion-with-anthony-cheam

MASTER LIFE LESSON #10: Today is a Brand New Day! The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level. To your continued evolution, live it up with POWER, PURPOSE & PASSION! www.Facebook.com/AnthonyCheamLIVE Instragram | Twitter | Snapchat @ANTHONYCHEAM Listen to the podcast here: Spotify: https://open.spotify.com/show/5Mn2p3MoXfmwGurMkuTfgO?si=lNPYefH6QrScuf4oZm8F6Q Apple Podcasts: https://itunes.apple.com/ca/podcast/power-purpose-passion-with-anthony-cheam/id1383877778?mt=2 Soundcloud: https://soundcloud.com/anthonycheam Overcast: https://overcast.fm/itunes1383877778/power-purpose-passion-with-anthony-cheam

MASTER LIFE LESSON #9: You're Already LOVED & RICH Read the title, re-read it and really let it sink in. You are already loved and rich. The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level. To your continued evolution, live it up with POWER, PURPOSE & PASSION! www.Facebook.com/AnthonyCheamLIVE Instragram | Twitter | Snapchat @ANTHONYCHEAM Listen to the podcast here: Spotify: https://open.spotify.com/show/5Mn2p3MoXfmwGurMkuTfgO?si=lNPYefH6QrScuf4oZm8F6Q Apple Podcasts: https://itunes.apple.com/ca/podcast/power-purpose-passion-with-anthony-cheam/id1383877778?mt=2 Soundcloud: https://soundcloud.com/anthonycheam Overcast: https://overcast.fm/itunes1383877778/power-purpose-passion-with-anthony-cheam

MASTER LIFE LESSON #9: The POWER of Solitude The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level. To your continued evolution, live it up with POWER, PURPOSE & PASSION! www.Facebook.com/AnthonyCheamLIVE Instragram | Twitter | Snapchat @ANTHONYCHEAM Listen to the podcast here: Spotify: https://open.spotify.com/show/5Mn2p3MoXfmwGurMkuTfgO?si=lNPYefH6QrScuf4oZm8F6Q Apple Podcasts: https://itunes.apple.com/ca/podcast/power-purpose-passion-with-anthony-cheam/id1383877778?mt=2 Soundcloud: https://soundcloud.com/anthonycheam Overcast: https://overcast.fm/itunes1383877778/power-purpose-passion-with-anthony-cheam

MASTER LIFE LESSON #7: The POWER of Attitude The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level. To your continued evolution, live it up with POWER, PURPOSE & PASSION! www.Facebook.com/AnthonyCheamLIVE Instragram | Twitter | Snapchat @ANTHONYCHEAM Listen to the podcast here: Spotify: https://open.spotify.com/show/5Mn2p3MoXfmwGurMkuTfgO?si=lNPYefH6QrScuf4oZm8F6Q Apple Podcasts: https://itunes.apple.com/ca/podcast/power-purpose-passion-with-anthony-cheam/id1383877778?mt=2 Soundcloud: https://soundcloud.com/anthonycheam Overcast: https://overcast.fm/itunes1383877778/power-purpose-passion-with-anthony-cheam

MASTER LIFE LESSON #6 - The POWER of Integrity. The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level. To your continued evolution, live it up with POWER, PURPOSE & PASSION! www.Facebook.com/AnthonyCheamLIVE Instragram | Twitter | Snapchat @ANTHONYCHEAM Listen to the podcast here: Spotify: https://open.spotify.com/show/5Mn2p3MoXfmwGurMkuTfgO?si=lNPYefH6QrScuf4oZm8F6Q Apple Podcasts: https://itunes.apple.com/ca/podcast/power-purpose-passion-with-anthony-cheam/id1383877778?mt=2 Soundcloud: https://soundcloud.com/anthonycheam Overcast: https://overcast.fm/itunes1383877778/power-purpose-passion-with-anthony-cheam

MASTER LIFE LESSON #5: The Obstacle IS THE WAY Today's episode is all about obstacles and their purpose in your life. That's right, even the things you wish did not exist, serve a purpose for you. The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level. To your continued evolution, live it up with POWER, PURPOSE & PASSION! www.Facebook.com/AnthonyCheamLIVE Instragram | Twitter | Snapchat @ANTHONYCHEAM Listen to the podcast here: Spotify: https://open.spotify.com/show/5Mn2p3MoXfmwGurMkuTfgO?si=lNPYefH6QrScuf4oZm8F6Q Apple Podcasts: https://itunes.apple.com/ca/podcast/power-purpose-passion-with-anthony-cheam/id1383877778?mt=2 Soundcloud: https://soundcloud.com/anthonycheam Overcast: https://overcast.fm/itunes1383877778/power-purpose-passio

MASTER LIFE LESSON #4: The POWER of GIVING The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level. To your continued evolution, live it up with POWER, PURPOSE & PASSION! www.Facebook.com/AnthonyCheamLIVE Instragram | Twitter | Snapchat @ANTHONYCHEAM Listen to the podcast here: Spotify: https://open.spotify.com/show/5Mn2p3MoXfmwGurMkuTfgO?si=lNPYefH6QrScuf4oZm8F6Q Apple Podcasts: https://itunes.apple.com/ca/podcast/power-purpose-passion-with-anthony-cheam/id1383877778?mt=2 Soundcloud: https://soundcloud.com/anthonycheam Overcast: https://overcast.fm/itunes1383877778/power-purpose-passion-with-anthony-cheam

MASTER LIFE LESSON #3: How to Live a Simple Life Today is the third master lesson, and we’re discussing simplicity over complexity. Steve Jobs wanted to simplify his life, so he only wore black and didn’t waste brain power picking clothes. This opened his mind to his creative genius and he was able to follow through with his purpose. If you have a to-do list and you check everything off, you’re not really fulfilled and there’s no more energy left to be creative because the tasks on your list are menial work. Simplicity opens up creativity. Just sit back and appreciate the simplicities of life. Imagine if you had to figure out how to digest your own food. It’s a complex process that we don’t even have to worry about. If you’re not feeling fulfilled, step back and ask what you want from life, and what you enjoy doing. Making the change doesn’t happen overnight, so from 9-5 work your job, and from 5-9 work your dream. Sit with your partner or friends and simply ask them a question, any question, nothing is ta

MASTER LIFE LESSON #2: Be FOR LOVE, Not AGAINST HATE Today is the second day in our 10 day series on mastering your life and today’s lesson is, what you are for will strengthen you, and what you are against will weaken you. You will become a mirror image of that which you fight. You can’t destroy evil with more evil. If you want to be rich, you don’t study poverty. You can’t promote peace with an anti-war rally. The battles in your mind will be reflected outwards, so work on your inner peace first. If you want to bring strength and fortitude to a situation, cultivate that which you want. You can’t get what you want by focusing on your lack of it. It’s so easy to criticize evil, but that doesn’t make the world better, you need to be better. Let bad events touch you and drive you to do better. My version of the serenity prayer is, God grant me the serenity to accept the people I can’t change, the courage to change the people I can, and the wisdom to know it’s me. Change starts with you, you are not a victim

MASTER LIFE LESSON #1: People Are More Important Than Things Over the next week we’ll go over 5 life lessons, and today’s lesson is that people are more important than things. We get caught up in overachieving and overworking and doing and doing more than just being. One of my favourite times of day is when I’m laying with my kids at night and being playful in the moment. Begin your day with a deposit into your love account and end with depositing into your and other people’s love accounts. If your child is drawing on the carpet, do you yell at them or draw with them? Your relationships will determine your health more than any genes, exercise habits, or physical predispositions will. If you’re physically healthy but you have terrible relationships, you will not be healthy. Nothing is impossible when your relationships are attuned. If I gave you 10 million dollars but told you you couldn’t see your friends and family ever again, you most likely wouldn’t accept the money. Think about this, if you had 6 month

If you have a burning desire more powerful than any obstacle, you will accomplish your goals. You need to have the pain and desire to achieve your desires. If you desire something but don’t act on it, you will become cynical. What do you really want from life? In order to develop your burning desire, determine what you really want. Write it down and make it clear, do the inner work first. Practice the visualization and emotionalize the scenario so that your brain can come up with strategies to accomplish your goals. If you desire something but then doubt that you can get it, you’re adding resistance and you’ll never achieve that desire. Wherever focus goes, energy flows. Every morning I remind myself of what I want to achieve and I visualize accomplishing my goals. To have a burning desire, you need to believe that it is something you can accomplish. Is your doubt reasonable? Most of the time people underestimate their abilities and limit their potential. What would inspire you more, making an extra 5K/mont

Anthony answers questions on passion, discovering it, living it and sustaining it. This episode is from the early recordings for this podcast from 2016. You'll find Anthony still has so many wonderful things to talk about here! The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level. To your continued evolution, live it up with POWER, PURPOSE & PASSION! www.Facebook.com/AnthonyCheamLIVE Instragram | Twitter | Snapchat @ANTHONYCHEAM Listen to the podcast here: Spotify: https://open.spotify.com/show/5Mn2p3MoXfmwGurMkuTfgO?si=lNPYefH6QrScuf4oZm8F6Q Apple Podcasts: https://itunes.apple.com/ca/podcast/power-purpose-passion-with-anthony-cheam/id1383877778?mt=2 Soundcloud: https://soundcloud.com/anthonycheam Overcast: https://overcast.fm/itunes13

Today's episode is all about using pain as a tool to take your life to the next level. Do you feel stuck? Depressed? Bored? This episode will help you take your pain and turn it into drive to transform who you are to in turn be on your way to living the life of your dreams! The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level. To your continued evolution, live it up with POWER, PURPOSE & PASSION! www.Facebook.com/AnthonyCheamLIVE Instragram | Twitter | Snapchat @ANTHONYCHEAM Listen to the podcast here: Spotify: https://open.spotify.com/show/5Mn2p3MoXfmwGurMkuTfgO?si=lNPYefH6QrScuf4oZm8F6Q Apple Podcasts: https://itunes.apple.com/ca/podcast/power-purpose-passion-with-anthony-cheam/id1383877778?mt=2 Soundcloud: https://soundcloud.com/antho

The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level. To your continued evolution, live it up with POWER, PURPOSE & PASSION! www.Facebook.com/AnthonyCheamLIVE Instragram | Twitter | Snapchat @ANTHONYCHEAM Listen to the podcast here: Spotify: https://open.spotify.com/show/5Mn2p3M... Apple Podcasts: https://itunes.apple.com/ca/podcast/p... Soundcloud: https://soundcloud.com/anthonycheam Overcast: https://overcast.fm/itunes1383877778/...

This episode is all about doing nothing! Taking a break for once, relaxing, spending time with loved ones, or just forgetting about your agenda and doing whatever comes. Anthony shares why taking some days off are very important for your physical, spiritual and mental health! The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level.

Some of the best times I’ve had have come from being spontaneous and letting go of my agenda. Forget about leading with your mind and body, lead with your soul, and your body and mind will follow. The happiest people in the world spend their money on 3 S’s regardless of how much they have, and those S’s are skills, sweat, and social. Skills are trying something new and enhancing your abilities and knowledge, sweat is working out and spending money on trainers and gyms, and social is going out with friends and doing group activities like restaurants and movies. The fourth S I would add is spontaneity, like giving your money away or going on a journey. It’s not healthy to define yourself through external means, so don’t collect a bunch of material possession, spend your money on experiences. Material things decrease by use, whereas spiritual things increase by use, and the way to do that is to be spontaneous and live in the moment. Share with your friends and try new things, so that when you come back to work