You Turn Podcast W/ Ashley Stahl

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 368:14:38
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Sinopsis

Ashley Stahl goes deep with insightful, inspiring guests each week to help you become your best self and live your life on purpose. As seen in Forbes and TEDx, Ashley is a former counterterrorism professional turned career & business coach. She hosts the "You Turn" podcast to help you conquer your fears, up your confidence and create an inspired vision . . . without taking life so seriously. Get ready to laugh, cry, and grow each week alongside Ash, the wise weirdo bestie you always needed. Don't forget to stick around after each interview for a mini-coaching sesh with Ash as she unpacks the episode and drops actionable insights!Visit YouTurnPodcast.com for show notes and access to a free e-course on how to land a new job you love, get clarity on the best career path for you, launch your dream business or deepen your romantic relationships.

Episodios

  • [PERSONAL GROWTH] Ep. 424 Unlocking High-Performance Leadership with Darlene Santore

    30/10/2024 Duración: 39min

    This week, Ash is joined by Darlene Santore, a distinguished performance, mindset, and leadership coach known for her work with C-level executives and professional athletes. Darlene and Ash delve into the emotional and mental challenges that leaders face, providing insights on how to effectively filter emotions for better decision-making. They explore the concept of building human and mental capital as a foundation for personal and professional growth, highlighting the ways in which leaders can elevate their performance and that of their teams. But that's just the start. Darlene shares transformative strategies for optimizing your environment to support success, including practical tips on incorporating natural elements and fostering positive social interactions. She also discusses the importance of aligning with your unique gifts and talents to achieve greatness in leadership.   In this episode, you’ll learn: How to filter emotions to make more effective leadership decisions. Practical tips for optimizin

  • [PERSONAL GROWTH] Ep. 423 How to Transform Your Life Through Podcasting & Career Reinvention with Jess Burgio

    23/10/2024 Duración: 37min

    This week, Ash is joined by Jess Burgio, a dynamic entrepreneur who transitioned from a successful 22-year career in the beauty industry to becoming a leading voice in the podcasting realm. Jess and Ash dive into the transformative power of storytelling and personal branding, exploring how Jess's experiences in beauty equipped her with the listening skills and curiosity essential for podcasting success. They discuss the impact of the COVID-19 pandemic on career trajectories and the importance of seeking clarity and confidence in your endeavors. But that’s just the beginning. Jess shares practical insights on overcoming feelings of "impact shame" and navigating career transitions with grace. She emphasizes the significance of networking through podcasting, revealing how this medium can amplify visibility and establish authority in a rapidly changing industry. If you’re considering launching a podcast or seeking to reinvent your career, this episode is brimming with actionable tips and inspiration! In This Epis

  • [ENTREPRENEURSHIP] Ep. 422 How to Overcome Setbacks & Embrace Growth with Dean Graziosi

    19/10/2024 Duración: 51min

    This week, Ash is joined by Dean Graziosi, a renowned entrepreneur, investor, and bestselling author, who has worked alongside some of the top leaders like Tony Robbins. Dean shares his expert insights on how to navigate uncertain times, take bold actions, and thrive in both personal and business roles.   Dean and Ash dive deep into the challenges of scaling a business while balancing personal commitments, revealing the importance of focusing inward and embracing creativity when confronting obstacles. Dean introduces the concept of “new level, new devil,” explaining how each stage of growth brings new challenges, but also new opportunities for personal and professional development.   But that’s just the beginning. Dean provides actionable advice on how to overcome imposter syndrome and self-doubt, highlighting the power of envisioning a compelling future. Together with Ash, they discuss how setbacks often become the stepping stones to success, sharing personal stories of entrepreneurial struggle and resilienc

  • [ENTREPRENEURSHIP & INCLUSION] Ep. 421 How to Embrace Diversity and Build Inclusive Success with Nirjary Desai

    16/10/2024 Duración: 34min

    This week, Ash is joined by Nirjary Desai, an inspiring entrepreneur and DEI advocate, who brings nearly two decades of experience in the hospitality and service industries.   Nirjary and Ash explore the critical role of diversity, equity, and inclusion in shaping business success. Drawing from her rich cultural heritage and global experiences, Nirjary shares candid reflections on overcoming cultural ignorance, finding common ground across diverse communities, and creating impactful, inclusive events for clients. The discussion delves into how DEI principles transform workplace dynamics, from hiring practices to leadership approaches.   But that’s just the beginning. Nirjary provides actionable strategies on how businesses—whether large corporations or small startups—can foster inclusive environments by balancing fair compensation with cultural recognition. She also touches on her entrepreneurial journey, emphasizing the importance of passion, storytelling, and genuine connections in growing her successful ev

  • [RELATIONSHIPS] Ep. 420 Breaking the Cycle of High-Functioning Codependency with Terri Cole

    09/10/2024 Duración: 45min

    This week, Ash is joined by renowned psychotherapist and relationship expert Terri Cole, who returns to discuss her latest book, "Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency."   Terri and Ash dive deep into the often-overlooked world of high-functioning codependency (HFC), a condition where highly capable individuals overextend themselves to meet others' needs while neglecting their own. Through personal anecdotes and relatable stories, they explore how childhood conditioning often leads to HFC, and the challenges of breaking free from it. Terri shares her own experiences and provides insight into how to recognize and address this subtle yet damaging cycle.   But that's just the start. Terri offers practical solutions for overcoming HFC, introducing her High Functioning Codependent toolkit, which includes strategies for setting boundaries and fostering healthier, more balanced relationships. If you’ve ever struggled with prioritizing your own needs in relationships or felt burned

  • [BRANDING] Ep. 419 How to Build an Authentic Personal Brand & Drive Business Growth with Jeff Barrett

    02/10/2024 Duración: 43min

    This week, Ash is joined by Jeff Barrett, a PR maestro and host of the Shorty Awards podcast, known for his expertise in branding and social media strategy. Jeff and Ash dive deep into the evolution of social media, discussing how the focus has shifted from vanity metrics like Facebook likes to the importance of building an owned audience through podcasts and email lists for sustainable brand growth. But it doesn’t stop there. Jeff shares cutting-edge insights into frictionless shopping with tools like TikTok Shop and how lifestyle brands can capitalize on innovative packaging and storytelling. If you're looking to build a long-lasting brand and adapt to the latest trends in the digital world, this episode is packed with actionable strategies you won’t want to miss! In This Episode, You’ll Learn:  How to build an authentic personal brand that stands the test of time.  The importance of shifting focus from vanity metrics to building a loyal audience.  Strategies for leveraging frictionless shopping too

  • [PERSONAL GROWTH] Ep. 418 How to Achieve Fulfillment & Navigate Personal Growth with James Williams

    25/09/2024 Duración: 43min

    This week, Ash is joined by James Williams, a certified high-performance coach with deep expertise in personal growth and entrepreneurship.   James and Ash explore the thrilling highs and daunting lows of entrepreneurship, offering insights into finding peace and purpose amidst the chaos. They discuss how aligning your career with core values can transform your life and how self-awareness and understanding your unique gifts can guide you through life’s transitions.   But that’s just the beginning. James provides practical strategies for balancing work and personal growth, from using honest self-assessments to uncover strengths and weaknesses, to mastering stress management techniques like the Pomodoro Technique. If you’re on a journey to fulfill your potential and lead with purpose, this episode is packed with actionable advice you won’t want to miss! In This Episode, You’ll Learn: How to find fulfillment by aligning your career with core values. The importance of self-awareness and using honest self-as

  • [PERSONAL BRANDING] Ep. 417 Mastering Personal Branding & Innovative Marketing with Bob Gentle

    18/09/2024 Duración: 46min

    This week, Ash is joined by Bob Gentle, a seasoned personal branding expert with deep insights into transforming your business strategy through personal branding. Bob and Ash explore how personal branding can surpass traditional corporate branding by leveraging authentic human connections. They dive into effective marketing strategies, including content marketing, advertisements, networking, and active outbound sales. But there’s more. Bob shares his expertise on treating content marketing like an investment portfolio for balanced growth, the importance of structured sales processes, and turning personal relationships into business opportunities. If you're ready to elevate your brand and unlock new business potential, this episode is a must-listen! In This Episode, You’ll Learn: How personal branding can be more effective than corporate branding. Strategies for content marketing as a balanced investment portfolio. Leveraging personal relationships and networks for business growth. The Generosity Engin

  • [ENTREPRENEURSHIP] Ep. 416 Secrets to Wealth Creation & Building Your Business Vision with Dr. Kimberly Olson

    11/09/2024 Duración: 41min

    This week, Ash is joined by Dr. Kimberly Olson, a distinguished entrepreneur and TEDx speaker, known for her expertise in wealth creation and business strategy. Kimberly and Ash dive deep into practical strategies for understanding your audience, monetizing content with a small following, and validating business ideas organically. But it doesn’t end there. Kimberly shares her wisdom on balancing entrepreneurship with motherhood, developing a strong personal brand, and staying consistent in your business journey, even when the path isn’t clear. If you’re looking to build a successful business with purpose and passion, this episode is packed with insights you won’t want to miss! In This Episode, You’ll Learn: How to understand your audience through micro-testing. Strategies for monetizing content, even with a small following. The importance of pursuing your passions for brand success. How to balance entrepreneurship with family life. The "wheel of branding" concept for developing a clear personal bran

  • [ENTREPRENEURSHIP] Ep. 415 Building an Eight-Figure Business Without Funding with Kelly Roach

    04/09/2024 Duración: 01h03s

    This week, Ashley is joined by Kelly Roach, a dynamic entrepreneur whose journey from NFL cheerleader to Fortune 500 executive and successful business owner is nothing short of inspiring. Kelly and Ashley dive deep into the secrets of building a thriving business without external funding, sharing powerful lessons on hard work, vision casting, and strategic adaptation. But that’s not all. Kelly also offers actionable strategies for scaling your business, from acquiring more clients to effective sales techniques like the live launch method. Whether you're just starting out or looking to level up, this episode is packed with insights to help you on your entrepreneurial journey. In This Episode, You’ll Learn:  How to build and scale a business without external funding.  The importance of vision casting and connecting with your future self.  Practical tips for overcoming doubt and burnout while staying balanced.  Strategies for client acquisition, pricing, and bundling services.  How to develop leadershi

  • [SALES] Ep. 414 Overcoming Financial Struggles & Increasing Cash Flow with Chris Miles

    28/08/2024 Duración: 48min

    This week, Ash talks with cash flow expert Chris Miles all about how to overcome financial struggles, amplify passive income, and improve your cash flow. Chris is an expert known for helping clients achieve significant economic transformation, and this episode is a great place to start! Ash and Chris discuss his unique approach as an anti-financial advisor, focusing on cash flow and passive income. In this episode, you will learn mindset shifts and actionable strategies to overcome financial hardship and achieve business success. Whether you run your own business and want to improve your cash flow or are looking for insights on how to use the money you have to make more- this episode is for you. Don’t miss it! In This Episode, You’ll Learn: The Power of Abundance and Scarcity Mindset Navigating Debt and Financial Hardships Residual and Passive Income Streams Creative Strategies for Managing Debt Discovering Your Zone of Money Genius & Using it for Financial Abundance Leveraging Relationships for Financia

  • [LEADERSHIP] Ep. 413 How to Navigate Career Transitions with Confidence with Fran Hauser

    21/08/2024 Duración: 34min

    This week, Ash talks with Fran Hauser, a best-selling author, media executive, and startup investor dedicated to championing women in the workplace.    Ash and Fran discuss the transition process from the corporate world into entrepreneurism, the importance of mentorship, building a support system, and intentional career planning. Fran shares valuable advice on finding your purpose, overcoming fear, and balancing personal well-being with professional responsibilities.    The episode even touches on hiring practices, the significance of market data for career valuation, and the necessity of creating supportive and productive work environments. If you are ready to improve your    In This Episode, You’ll Learn Balancing Career and Personal Life Finding Joy and Purpose in Your Work Knowing Your Value and Building Your Dream Team Mental Well-being and Productivity Tips   Connect with Fran Hauser https://www.franhauser.com/ https://www.instagram.com/fran_hauser/ The Myth of the Nice Girl by Fran Hauser Em

  • [BONUS] Ep.412 Who Made You The Boss Podcast Host Lindsey Epperly Shares How Your Voice Can Change What Power Sounds Like

    16/08/2024 Duración: 51min

      In this bonus episode, Ash shares a sample of Who Made You the Boss? Podcast where  host Lindsey Epperly reveals how your voice can change what power sounds like.  Voice coach and author Samara Bay unpacks the nuances of voice bias and its effects on personal and professional leadership. Delving into Samara's unique experiences, both in Hollywood as a distinguished dialect coach and as an individual who has grappled with her own voice challenges, this conversation is a journey through the insecurities that come with public speaking, the social constructs around power and voice, and the importance of embracing diversity in communication. In This Episode, You'll Learn What voice bias is and how we overcome stigmas Why we need a new sound of power - and how your voice can contribute How we can raise the next generation to accept and embrace varied communication styles What’s at stake when we don’t understand society’s standards around voice and leadership How to gain confidence in your business an

  • [SELF CARE] Ep. 411 The Essentials of Thriving Relationships with Jillian Turecki

    14/08/2024 Duración: 44min

    This week, Ash brings on to the show Jillian Tarecki, a certified relationship coach, teacher, and author to share the essentials that every relationship needs to thrive.   Ash and Jillian discuss the keys to thriving relationships and the importance of selection in choosing partners. They also dive into tools to deal with conflicts, build emotional safety, and navigate different stages in a relationship. If you are trying to figure out if something is a green or red flag, be sure to tune in as Jillian breaks down how to discern a person's behaviors. Whether you are single or in a committed relationship, this episode offers practical advice on developing healthy and fulfilling romantic relationships.   In This Episode, You’ll Learn: The Role of Self-Work in Relationships The Illusion of Changing Your Partner Understanding Growth and Change Identifying Unworkable Relationship Issues Evaluating Potential Partners Navigating Big Life Events in Relationships The Importance of Repairing Conflict Challenges of Mod

  • [SELF CARE] Ep. 410 Navigating the Dark Times and Overcoming Loneliness in Business and Life w/Jessica Zweig

    07/08/2024 Duración: 51min

    This week, Ash brings renowned personal branding expert and serial entrepreneur Jessica Zweig onto the show.    Ash and Jessica discuss emotional and business challenges, the importance of acknowledging and integrating our dark sides, setting boundaries in business, and the spiritual journey through it all. Whether you are currently struggling with loneliness or are facing a hard time in your business, career or life Jessica offers powerful insight for you. This episode is a compelling discussion for anyone looking to balance personal growth and professional success. Don’t miss it!   In This Episode, You’ll Learn: Navigating Darkness to Find Light Facing Daily Challenges through the power of your light work. Navigating family dynamics and healing beyond the past. Utilizing compassion and connection to create a beautiful life. How to heal from burnout and embrace embodiment. The power of radical responsibility.   Connect with Jessica Zweig   https://jessicazweig.com/ Pre Order Her Book Here: http

  • [LEADERSHIP] Ep. 409 Dream Bigger: The Path to Successful Business Exits with Smoke Wallin

    31/07/2024 Duración: 49min

    This week, Ash welcomes Smoke Wallin, the co-founder and director of DignityMoves.org and the managing director at STS Capital, onto the show to discuss his extensive experience in helping entrepreneurs succeed.    Ash and Smoke share insights on overcoming personal struggles, resilience in entrepreneurship, and building businesses with high integrity. Smoke emphasizes the importance of a positive mindset, gratitude, and proper team alignment.    Smoke shares the strategies for preparing your businesses for acquisition, how to recognize valuable partnerships, and how to maintain a clear vision throughout challenges. This episode is filled with practical wisdom for anyone looking to elevate their entrepreneurial journey.   In this Episode, You’ll Learn: Tools to overcome challenges in business and build resilience. The power of thoughts and beliefs in your career success. How to build a strong team and step into big leadership. How to understand a buyer's perspective. Aligning expectations with outcomes. How

  • [SALES] Ep 408 Mastering Storytelling in Business with Park Howell

    24/07/2024 Duración: 33min

      This week, Ash welcomes Park Howell, known as the world's most industrious storyteller, onto the show to discuss the art and value of storytelling in business.    Park, an Emmy award-winning veteran of the advertising industry, shares his journey from traditional ad formats to mastering storytelling with his unique 10-step story cycle system and the ABT (And, But, Therefore) framework.    Ash and Park discuss how to use storytelling to enhance TEDx talks, create compelling ad campaigns, and craft impactful elevator pitches. Ash and Park highlight the importance of authenticity, understanding your audience, and simplifying complex messages for better communication in business. Whether you are a corporate professional wanting to improve your chances for promotion or you run a business and want the secret edge of your competition, this episode is for you. Be sure to tune in!   In This Episode, You’ll Learn: The power of storytelling in business. The ABT framework: what this is, and how to use it in your caree

  • [LEADERSHIP] Ep. 407 How to Unlock Greatness & Reach Leadership Mastery with Robert Hargrove

    17/07/2024 Duración: 50min

    This week, Ash is joined by Robert Hargrove, a renowned executive coach with extensive experience in personal transformation and leadership coaching.    Robert and Ash discuss actionable tips to set boundaries, achieve the balance between personal and professional life, and strategies for starting and growing a successful business.    They don’t stop here. Robert offers practical advice on customer acquisition, closing deals, and maintaining mental well-being while pursuing greatness. If you deeply desire to make a meaningful impact in the world, this episode has magic for you, don’t miss this!   In This Episode, You’ll Learn: How to balance greatness and well-being. How to identify your personal values and bring these into your leadership. Tools to overcome obstacles and challenges in pursuing greatness. Finding your role- the inside versus outside person.  Insight on getting customers and closing deals in your business.  Powerful means to set clear boundaries in business so that, you can become great.   C

  • [SALES] Ep. 406 Mastering Personal Branding with Hannah Nieves

    10/07/2024 Duración: 42min

    This week, Ash talks with Hannah Nieves, a tech founder, speaker, podcast host, and business advisor all about the power of building a personal brand for your business and career.  Hannah shares key insights on personal branding, navigating PR, and building credibility for new and established entrepreneurs. This episode covers essential strategies for marketing yourself, optimizing platforms, pitching to media, and maintaining authenticity in an ever-evolving business landscape. If you want to grow your career, this episode is a must-listen! In This Episode, You’ll Learn: The power of PR and media to grow your business. Alternative personal branding strategies that align with how you operate best. Incorporating visual and sensory branding elements into your business and brand. How to stay authentic in a competitive world. Steps to define your personal brand. Connect with Hannah Nieves https://hannahnieves.co/ https://www.instagram.com/hannahmnieves/   Connect with Ash: https://www.instagram.com/ashleystahl/

  • [PSYCHOLOGY] Ep. 405 Unlocking Your True Self with Debra Maldonado

    03/07/2024 Duración: 56min

    This week, Ash talks with Debra Maldonado, CEO of CreativeMind and a certified Jungian life coach instructor all about how to unlock your true self.    Ash and Debra dive into Jungian concepts, the differences between therapy and coaching, shadow work, and how to deal with personal triggers. Deborah provides insights and practical questions to help you uncover and integrate your shadow emotions, set healthier boundaries, and access your true potential.    If you want to succeed in business, you must first succeed within yourself…and this episode is a great checkpoint to see who you are, and where you can grow next.   In this Episode, You’ll Learn: Understanding Jungian psychology and the CreativeMind process How to use shadow work to expand the understanding of yourself.  How to determine whether to pursue therapy or coaching support. Practical steps for shadow work How to face emotions, like anger, you often want to avoid. Tools to navigate triggers and emotions.    Connect with Debra Maldonado

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