You Turn Podcast W/ Ashley Stahl

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 407:31:02
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Sinopsis

Ashley Stahl goes deep with insightful, inspiring guests each week to help you become your best self and live your life on purpose. As seen in Forbes and TEDx, Ashley is a former counterterrorism professional turned career & business coach. She hosts the "You Turn" podcast to help you conquer your fears, up your confidence and create an inspired vision . . . without taking life so seriously. Get ready to laugh, cry, and grow each week alongside Ash, the wise weirdo bestie you always needed. Don't forget to stick around after each interview for a mini-coaching sesh with Ash as she unpacks the episode and drops actionable insights!Visit YouTurnPodcast.com for show notes and access to a free e-course on how to land a new job you love, get clarity on the best career path for you, launch your dream business or deepen your romantic relationships.

Episodios

  • [ENTREPRENEURSHIP] Ep. 476 Purpose, Play & Building Impact with Yanik Silver

    15/10/2025 Duración: 42min

      This week, Ash is joined by visionary entrepreneur Yanik Silver for a thought-provoking conversation on purpose, creativity, and redefining success. Known for his playful and unconventional approach to business, Yanik opens up about answering his “cosmic alarm clock,” his journey of aligning work with true gifts, and how projects like the Cosmic Journal and Maverick 1000 inspire entrepreneurs worldwide to create meaningful impact. Ash also reflects on his own evolution, from early challenges in digital marketing to founding Wise Whisper, a speaking agency designed to amplify unique voices.   Together, Ash and Yanik explore how personal growth, curiosity, and alignment with values fuel both entrepreneurial success and personal fulfillment. They discuss tools like the Enneagram and human design for self-discovery, the importance of integrating purpose into your career, and how unconventional thinking and experimentation spark innovation. The conversation also highlights the power of mentorship, community, and

  • [ENTREPRENEURSHIP] Ep. 475 Scaling with Purpose & Finding Alignment with Aria Devi

    08/10/2025 Duración: 53min

    This week, Ash is joined by entrepreneur and business leader Aria Devi for an inspiring conversation about entrepreneurship, sales, and building a life of alignment. Aria shares her journey from the fast-paced streets of LA to Austin, where she created a global wellness sales organization and a thriving recruiting agency. She opens up about burnout, the power of pivoting toward health, and how aligning business growth with personal fulfillment is the key to lasting success. Together, Ash and Aria dive into scaling strategies, sales processes, and team management while exploring how love and alignment can dissolve fear and limiting beliefs. They reflect on the importance of resilience, detaching from outcomes, and embracing discomfort as a catalyst for growth. The conversation also touches on spirituality and relationships, with practices like “the living practice” and Sanskrit chanting helping to manage triggers, find clarity, and balance personal challenges with professional success. In This Episode, You’ll

  • [SELF-DISCOVERY] Ep. 474 Embracing Truth & Redefining Love with Amber Rae

    01/10/2025 Duración: 45min

    This week, Ash is joined by bestselling author and speaker Amber Rae for a raw and inspiring conversation about self-discovery, love, and the courage to live authentically. Amber opens up about leaving a seemingly perfect marriage that lacked true connection, her bold move to Mexico, and the experiences that shaped her latest memoir, Lovable. Her story reminds us that growth often comes through messy, nonlinear choices and facing truths we’d rather avoid. Together, Ash and Amber explore how childhood coping mechanisms and societal pressures shape our relationships and decisions. They discuss the pull between meeting others’ expectations and honoring our own needs, and why intuition is essential in reconciling past and present versions of ourselves. They also highlight how transparency and honesty can transform both personal and professional connections. The conversation dives into attraction, compatibility, and the ways past traumas impact adult relationships. Ash and Amber reflect on conflict resolution, dai

  • [WELLNESS] Ep. 473 Resilience, Reinvention & Purposeful Living with Chase Chewning

    24/09/2025 Duración: 54min

    This week, Ash is joined by Chase Chewning, former military intelligence specialist, wellness entrepreneur, and host of Ever Forward Radio, for an inspiring conversation about resilience, reinvention, and what it really means to live with purpose. After a career-ending injury shifted his trajectory, Chase transformed his path from the military to the world of health, fitness, and entrepreneurship, building a podcast that has reached over 7 million downloads. He opens up about the lessons he’s learned along the way, from raising a trilingual son with his Iranian American wife to balancing the ever-evolving demands of fatherhood, wellness, and creative entrepreneurship. His story is one of adaptability and grit, showing how unexpected challenges can spark entirely new opportunities. Together, Ash and Chase explore the power of storytelling in both business and life, unpacking the ways podcasting blends preparation with instinct and how staying authentic in a crowded space creates lasting impact. They also dive

  • [ENTREPRENEURSHIP] Ep. 472 Unlocking Women’s Leadership & Scaling Businesses with Eleanor Beaton

    17/09/2025 Duración: 50min

    This week, Ash is joined by Eleanor Beaton, founder of Safi Media, for an empowering and inspiring conversation about women in business, bold leadership, and what it takes to scale with purpose. Eleanor shares her mission to double the number of women entrepreneurs who cross the million-dollar revenue mark by 2030 and explains why this milestone matters not just financially, but for the ripple effect it creates in families and communities. Drawing on her Fijian ancestry, Eleanor brings a fresh perspective to leadership as an act of creation, expression, and unapologetic power, offering wisdom for women ready to step fully into their potential. Together, Ash and Eleanor dive into the realities of building high-growth teams, from hiring with intention to creating a team ethos that aligns with company systems and values. Eleanor introduces her “three G’s”, good heart, grit, and gift as essential traits for any thriving team and highlights the importance of onboarding and role clarity to ensure loyalty and succes

  • [WELLNESS & INNOVATION] Ep. 471 How Genetic Testing & Peptides Can Personalize Your Health with Lindsey Strong

    10/09/2025 Duración: 39min

    This week, Ash is joined by Lindsey Strong, founder of Designer Genes Co, for an eye-opening conversation about the power of genetic testing, personalized health, and the rising role of peptides in modern wellness. Lindsey shares her own health journey and explains how DNA testing provides a far more complete picture than traditional blood work, uncovering everything from food sensitivities to hormonal pathways. Together, they explore how understanding genetic predispositions can transform wellness into a proactive and intentional practice rather than a reactive one. The discussion also dives into the often-overlooked roles of histamines and peptides. Lindsey explains how histamines impact not just allergies but also brain chemistry, sleep, and anxiety, particularly in the wake of COVID. She then demystifies peptides, small amino acid chains that play a key role in healing and recovery while cutting through the hype to share their real benefits and safe uses. By combining peptide therapy with DNA-based insigh

  • [LOVE & RELATIONSHIPS] Ep. 470 The Art of Love & Lasting Connection with Arielle Ford

    03/09/2025 Duración: 53min

    This week, Ash is joined by Arielle Ford, love alchemist and best-selling author, for a heartfelt conversation about love, intimacy, and what it takes to create thriving relationships. Arielle shares her view of love as an art form, reminding us that each person is the artist of their own experiences. She reads a moving poem that frames love as a choice and daily practice, rooted in forgiveness, commitment, and truth-telling. Together, they explore the challenges of modern relationships, from choosing generous partners to navigating the decline of intimacy in today’s culture, and the importance of building emotional and physical safety. The conversation highlights Wabi Sabi Love, the practice of finding beauty in imperfections and embracing quirks with creativity instead of expecting change. With insights from relationship experts like John Gottman and Harville Hendrix, Arielle and Ash discuss early warning signs of unhealthy dynamics, the need for value alignment, and why compromise, not efficiency is the fo

  • [ENTREPRENEURSHIP & WELLNESS] Ep. 472 How to Build a Purpose-Driven Business & Legacy with Bill & Theresa Armour

    27/08/2025 Duración: 49min

    This week, Ash is joined by Bill and Theresa Armour, the visionary founders of Burke Williams Spa and pioneers in bringing European-style spa sophistication to the United States. Bill and Theresa share their inspiring journey from newlyweds to entrepreneurs, reflecting on the challenges, sacrifices, and lessons that shaped their mission of creating a sanctuary for healing and restoration. They open up about the importance of aligning personal and business values, the role of faith and family in guiding decisions, and how their shared vision has grown into a multi-location brand that impacts lives far beyond its walls. But that’s just the beginning. Together, they explore the realities of running a business as a couple, from balancing different personalities to navigating client demands, hiring with intention, and leading through crises like the 2008 recession and the COVID-19 pandemic. With candor and wisdom, Bill and Theresa reveal how vulnerability, resilience, and purpose-driven leadership can sustain both

  • [WELLNESS & EMPOWERMENT] Ep. 468 Breaking the Stigma & Reclaiming Your Voice with Allie Mazur

    20/08/2025 Duración: 39min

    This week, Ash is joined by Allie Mazur, the founder of Beyond Herpes, for a deeply moving and empowering conversation about navigating life with genital herpes, redefining self-worth, and cultivating healthy relationships through vulnerability and truth. Allie shares her personal experience of contracting HSV-1 genitally at 23, a time when her values, identity, and sense of belonging were turned upside down. Through heartbreak, fear, and silence, she found the courage to speak out and build a global platform dedicated to dismantling shame, educating others, and showing that life after diagnosis can be full of connection, intimacy, and joy. But the episode goes far beyond herpes. Ash and Allie dive into the emotional weight of societal stigma, the nuances of disclosure, and the path toward radical self-acceptance. From navigating dating with authenticity to breaking toxic relationship cycles, Allie offers tools that can transform not only your relationship with your body but also your approach to communicatio

  • [BRAND BUILDING] Ep. 467 How to Turn Personal Adversity into PR Gold with Danielle Sabrina

    13/08/2025 Duración: 51min

    This week, Ash is joined by Danielle Sabrina, founder of Society22 PR and a leading voice in brand strategy and media relations, for a powerful conversation on resilience, storytelling, and building a standout personal brand. Danielle shares her inspiring journey, from high school dropout and teen mom to financial advisor and eventually, PR powerhouse. Her story is a masterclass in grit, reinvention, and using life’s toughest moments as fuel for long-term success. Ash and Danielle explore how personal adversity can be a gateway to discovering your unique voice and how that voice can be leveraged to shape your narrative and career. Danielle shares behind-the-scenes strategies for crafting compelling pitches, getting featured in major media, and using thought leadership to drive business growth. Ash also opens up about her own viral campaign turned media story, offering real-life proof of how purpose-driven storytelling can open doors you never imagined. If you're looking to build credibility, amplify your voic

  • [RESILIENCE & PURPOSE] Ep. 466 How to Build Mental Strength & Redefine Possibility with Jenn Drummond

    06/08/2025 Duración: 49min

    This week, Ash is joined by Jenn Drummond, entrepreneur, world record-setting mountaineer, and author of Break Proof, for a powerful conversation on resilience, self-leadership, and living with bold intention. After surviving a near-fatal car crash, Jenn experienced a profound wake-up call that led her to pursue a more meaningful life. What followed was an awe-inspiring journey: from climbing Mount Everest to becoming the first woman to complete the Seven Second Summits. Jenn and Ash dive into how life’s biggest challenges can become the catalyst for radical self-discovery and aligned action. But the episode goes beyond mountaintops and world records. Jenn shares her practical tools for building unshakable resilience, from using gratitude as a grounding force, to setting intentional goals that align with your inner truth. She reveals how to stop living by default, how to lean into discomfort with courage, and why self-care is essential, even (and especially) in high-performance environments. If you're ready t

  • [WELLNESS] Empowering Women's Sexual Wellness and Confidence with Mackie Swan, CEO of Woo More Play

    30/07/2025 Duración: 34min

    This week, Ash is joined by Mackie Swan, the dynamic CEO of Woo More Play, a company dedicated to creating high-quality sexual wellness products that put women first. Mackie's mission is simple yet revolutionary: to help women have the best sex of their lives through natural, organic, female-forward products. Ash and Mackie dive deep into the often unspoken challenges that successful, driven women face when it comes to romance and sexuality. We explore everything from the most common struggles women face in their sex lives to the connection between sensuality and creativity. Mackie offers advice on how to shift your energy from work mode to intimate connection, the importance of sexual compatibility, and how to introduce new elements into your relationship without bruising your partner's ego. Whether you're navigating a new relationship, looking to reignite passion in a long-term partnership, or simply wanting to feel more confident in your own skin, this episode offers practical tools and perspectives to tra

  • [PURPOSE & IMPACT] Ep. 464 Designing Transformative Experiences & Living with Intention with Giovanni Marsico

    23/07/2025 Duración: 52min

    This week, Ash is joined by Giovanni Marsico, visionary CEO of Archangel and master event producer, for a powerful conversation on how to create deeply meaningful experiences and live with intentional purpose. Giovanni and Ash explore the art of storytelling through event design diving into how surprise, emotional resonance, and narrative structure can leave lasting impact without the need for gimmicky upsells. Giovanni opens up about how past personal struggles shaped his sense of purpose, and how aligning your life with service to others can spark transformation from the inside out. But that’s just the beginning. Giovanni shares how generosity, community, and focusing your energy on helping others can elevate both fulfillment and success. From building purpose-driven businesses to exploring a pay-it-forward ticketing model, he offers a new vision for leadership that centers integrity, impact, and expansion. If you’re craving deeper meaning, stronger connections, and creative freedom in your personal or prof

  • [ENTREPRENEURSHIP] Ep. 463 How to get started in Real Estate investing with Dana Frank

    16/07/2025 Duración: 44min

    This week, Ash is joined by Dana Frank, a nationally best-selling author and powerhouse real estate investor with a decades-long family legacy in the industry. Dana and Ash dive into the origins of her real estate journey, starting with her father’s visionary approach to investing in the 1950s without traditional bank loans. She shares how she expanded that legacy using her signature framework, REAL (Research, Excel, Act, Leverage), and how creativity, grit, and relationship-building can unlock long-term financial freedom. Dana offers a behind-the-scenes look at the real-world challenges of managing rental properties, from natural disasters to tenant emergencies (including a bee infestation!). She speaks candidly about balancing compassion with business in landlord-tenant relationships, and how staying grounded in purpose can create lasting success. Whether you're just getting started or scaling your investments, Dana’s wisdom and stories including real-life inspiration from success stories like Rosemarie Fra

  • [TECH & TRANSFORMATION] Ep. 462: Embracing the AI Revolution & Human Connection with Mike Koenigs

    09/07/2025 Duración: 54min

    This week, Ash is joined by visionary entrepreneur Mike Koenigs, a pioneer at the forefront of business innovation, to explore the incredible potential of artificial intelligence and how to stay human through it all. Mike shares his insights on how AI is reshaping our lives much like the internet did in the ‘90s, offering a future rich with opportunity. But beyond the tech talk, he opens up about lessons from his 24-year marriage, showing how emotional intelligence, flexibility, and authenticity can deepen relationships and shape personal growth even in fast-changing times. That’s just the start. Mike and Ash dive into the evolving world of personalized content creation using tools like ChatGPT and GenSparkAI, breaking down how these platforms can become powerful teammates in self-improvement, creativity, and on-demand learning. They also take a bold look at the societal impact of AI, from revolutionizing education and healthcare to the growing importance of adaptable generalists in a tech-driven workforce. I

  • [SLEEP & WELLNESS] Ep. 460 Unlocking Restful Sleep & Mastering Your Chronotype with Dr. Michael Breus

    25/06/2025 Duración: 44min

    This week, Ash is joined by Dr. Michael Breus, a leading clinical psychologist and renowned sleep expert known for his groundbreaking work in sleep medicine and circadian rhythms. Together, they dive into the fascinating science behind sleep, debunking myths like the “5am club” and revealing how your genetically influenced chronotype, whether you’re a lion, bear, wolf, or dolphin, impacts your natural sleep patterns and daily productivity. They explore how understanding your unique biological rhythms can transform not only your rest but also your mental clarity and emotional resilience. But that’s just the beginning. Dr. Breus shares practical strategies for overcoming common sleep challenges such as insomnia, apnea, and anxiety-driven restlessness. They discuss how stress, elevated heart rates, and modern life disruptions like post-COVID anxiety and environmental stressors affect sleep quality. With actionable tips like the 3-2-1 method for managing alcohol and hydration before bed, and the benefits of breat

  • [FINANCIAL WELLNESS] Ep. 459 Confronting Debt & Cultivating Financial Empowerment with Leslie Tayne

    18/06/2025 Duración: 47min

    This week, Ash is joined by Leslie Tayne, a seasoned financial attorney, debt resolution expert, and author of Life and Debt, to unpack the emotional and practical layers of debt– and how to overcome it with clarity, confidence, and courage. Leslie and Ash dive deep into the psychological toll debt can take, from shame and denial to impulsive decision-making. Leslie shares how her personal journey into financial law revealed just how little people know about their rights and how powerful education and self-advocacy can be in breaking free from financial overwhelm. She reveals why communication, transparency, and a non-judgmental approach are essential to navigating debt-related stress. But that’s just the beginning. Leslie provides actionable steps for both individuals and business owners, including how to negotiate credit card debt, understand contract fine print, and make smarter decisions in high-interest environments. Whether you're facing personal debt, managing business finances, or simply want to feel

  • [FINANCIAL EMPOWERMENT] Ep. 458 How to Lead with Your Message & Shift from Scarcity to Abundance with Sara Connell

    11/06/2025 Duración: 44min

    This week, Ash is joined by Sara Connell, a five-time bestselling author and founder of the Thought Leader Academy, for a powerful and heartfelt conversation on turning personal challenges into purpose-driven leadership. Ash and Sara trace Sara’s incredible journey from enduring a toxic workplace during the Me Too era to discovering the courage to pursue a writing career that empowers others. They explore what it means to "lead your own thoughts," especially during difficult times, and how vulnerability, receptivity, and alignment with one’s calling can become catalysts for growth. Sara’s story serves as a reminder of the strength and resilience of single women navigating unique pressures in both life and business. But that’s just the beginning. Sara dives deep into the twin commitments of writing and promoting a book, not just as creative endeavors, but as acts of service. She shares tangible strategies like podcast pitching, influencer partnerships, and organic promotion to build visibility with integrity.

  • BONUS EPISODE: How To Navigate Your Saturn Return with Krista Williams from Almost 30 Podcast

    07/06/2025 Duración: 45min

    This week, Ash is joined by Krista Williams. Author, spiritual teacher, and co-host of the wildly popular Almost 30 podcast for a heartfelt conversation about navigating life’s transitions, healing, and building something meaningful from the ground up. Krista opens up about the early days of launching Almost 30 with her best friend Lindsay Simcik, and how their shared curiosity, deep friendship, and willingness to grow sparked a movement rooted in authenticity and connection. From early career pivots to intimate moments with their community, this episode shines a light on the power of showing up before you feel “ready.” But that’s just the beginning. Krista and Ash dive deep into the themes of personal evolution, feminine expression, and spiritual embodiment especially during the pivotal life phase between ages 27 to 30. They explore the importance of confronting your inner critic, navigating burnout, and reconnecting with your true voice, especially in a culture that often silences women. Krista also shares

  • [LEADERSHIP] Ep. 457 Finding Connection & Personal Power in a Disconnected World with Lynn Casey

    04/06/2025 Duración: 50min

    [LEADERSHIP] Ep. 457 Finding Connection & Personal Power in a Disconnected World with Lynn Casey This week, Ash is joined by Lynn Casey, futurist and cultural cartographer, for a riveting conversation about the changing nature of connection, identity, and self-care in our increasingly chaotic world. Lynn brings a sharp cultural lens to the conversation, examining how anxiety, AI, and environmental concerns are prompting a shift away from hustle culture and toward deeper self-agency, personalization, and meaningful human relationships. Ash and Lynn unpack the emerging trend of “clanning” small, value-aligned communities built around personalized experiences and how people are finding belonging through curated in-person gatherings, from subscription-based maker events to offline pop-ups. They explore how Millennials and Gen Z are navigating post-pandemic loneliness, and how brands are evolving to meet a craving for authenticity, emotional resonance, and real-life engagement. Whether it’s dating, work, or we

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