Attract Health Build Wealth | Breakaway From Codependency | Breakthru Self Love, Compassion, & Care

Suicide & Feeling "Less"

Hello! A quick epiphany today about peace. 

Episode 54: Trust Today on Episode 54, I am talking about trust. This is something that I picked up on from a listener’s entry into the Epiphany Vault, which I will share as well. Trust is a foundational element of connection with ourselves and connection with others so, I want to dive in a little deeper today. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at www.epiphanyvault.com Remember, it is a safe place and I would welcome the discussion. 45 Minute Complimentary Discovery Call for Codependent to Connected 1:1 Coaching Program:  https://calendly.com/lilli_bewley/1-1-coaching-discovery-session

Today on Episode 53, I am so honored to welcome Jane Ysadora to the show. We talk about codependency and money, manifestation as a healing process, and learning how to ask for help in a healthy way. Don’t forget let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at epiphanyvault.com Remember, it is a safe place and I would welcome the discussion. My Codependent to Connected 1:1 Coaching Program is open for enrollment and is closing September 7th. If you feel called to work deeply, to connect to yourself, and drop your codependence and live a peaceful life, all it takes is getting on a 45-minute complimentary Discovery Call with me. We will talk about the program and I would love to answer any questions you may have. Click here to schedule.  About Jane: Jane is a Transformational Money Coach who helps people heal what’s blocking their abundance in a trauma-informed, spiritually mature practice so they can live the life they dream

Today on Episode 52, I wanted to dive into a listener by the name of Howard’s entry into the Epiphany Vault. We talk about all of the work that he’s been doing so far and about letting go of the shame that he has towards his mom. Don't forget to let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at www.epiphanyvault.com  Remember, it is a safe place and I would welcome the discussion. Codependent to Connected 1:1 Coaching Program Waitlist: https://www.attracthealthbuildwealth.com/waitlist

Today on Episode 51, special guest, Justin Sunseri LMFT In this episode, we talk about the Polyvagal Theory and how to be curious about where you are and what you are feeling, how your body reacts to real or perceived danger, and how your thoughts and body are connected. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at epiphanyvault.com Remember, it is a safe place and I would welcome the discussion. Website: https://www.justinlmft.com/ Podcast: https://www.justinlmft.com/podcast

Today on Episode 50, I wanted to talk today about a question I received recently about a listener’s codependency.  Here is the question: “Will the loving relationship I want ever be?” In this episode, I’ll talk about my thoughts about this question and some general thoughts about how codependency can tend to suck the life out of you sometimes. Don’t forget let me know your thoughts about this episode, any feedback you have or anything you would like me to cover on future podcasts at www.epiphanyvault.com. Remember, it is a safe place and I would welcome the discussion. Coaching: Message me on social or email me hi@attracthealthbuildwealth.com for a complimentary discovery session if you would like 1:1 Coaching. Deadline is August 15

Today, on Episode 49, I am so happy to have Rebecca Chapman on the show. Rebecca and I really connected about childhood emotional neglect, codependency, and lots of bits in between. Please let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at epiphanyvault.com Remember, it is a safe place and I would welcome the discussion. FREE Resource - Codependency Meditation Audio Rebecca Chapman is a calmness and resilience therapist based in Queensland, Australia. Rebecca works with clients all over the world to do the deep work that really works. She focuses on childhood emotional neglect and has a pretty inspiring story of her own. You can find Rebecca here: Website: https://alifeinperfectbalance.com/ IG: https://www.instagram.com/alifeinperfectbalance/ Twitter: https://twitter.com/alifeinpb

Today, in Episode 48, the last installment of the control series, general thoughts, and a few updates as to what has been going on with me and with Attract Health Build Wealth lately, especially some free bonuses

Today in Episode 47, I am sharing a great conversation I had with Alison Donaghey from Domino Thinking. We talk about her thoughts about codependency, self-worth, and self-talk. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. This was a really good one and fulfilling conversation for me. I felt so much connection and joy after my discussion with Alison.  Alison Donaghey is the creator of Domino Thinking and fills the world with all the goodness on her podcast and with her online resources and materials. I love the way that she looks at the world and I hope you enjoy our conversation as well. Here is my guest, Alison Donaghey. Connect with Alison here: Web: https://www.dominothinking.com/ Free BRAVE Tool: https://dominothinking.activehosted.com/f/2 Podcast: https://www.dominothinking.com/radio

Today in Episode 46, we are closing down on the last couple episodes of the control series and I wanted to discuss feelings, our feelings and other’s feelings and how, maybe how you might not even feel like you have any feelings. And, seeing how and if it ties into the theme of control. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Join the Magnificent Souls FB Community - LIVE every Thursday evening at 9pm PST! We can chat, ask questions, and hang out!

Today in Episode 45, I welcome the amazing Hannah Taylor to the podcast. We talk about so many juicy topics like codependency in pop culture, how to reframe your “whys,” and how we might punish ourselves. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. Hannah Taylor focuses on relationships and relational patterns in her work and runs a 6-week long small interactive coaching groups to help women and men relate effectively and get more intimacy. I really connected with our discussion in this interview and I hope you do as well.  Connect with Hannah here: Web: https://www.hannahalinetaylor.com/ IG: https://www.instagram.com/self1shlove/ FB: https://www.facebook.com/self1shlove

Today in Episode 44, we are tackling Part 8 of a 10 part series all focused on control. Specifically, I want to talk about something that came up recently in a podcast guest interview and that’s choice. So, I will be covering choice and codependency today and what, if anything, choice has to do with control. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion.

Today, in Episode 43, I am interrupting the control series with an awesome guest interview. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. I was super excited when Angela Wetzel aka the Epic Initiator agreed to come on the show to talk about her experience with codependency. Angela is a Deeper Dating Mentor and a Root-Cause Life Coach. In her own words she “helps heal painful & unhealthy relationship dynamics so you can live a life you love.” I hope you enjoy this interview with Angela.

Today, in Episode 42, we are back on the last leg of the Control Series, Part 7 of a 10 part series all focused on control. Here’s a good one today, we are talking about asking for help. Do you have trouble asking for help? What does that mean from a codependency standpoint? And, does that have anything to do with control? Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. Also, I wanted to make really cool announcement that I am excited about! If you follow me on any of the social webs, you probably will have seen that I am offering my SoulClass for FREE!  I’m putting finishing touches on a new course called “How to Break Down, Break Away, and Through ANY Bad Relationship … withOUT Feeling Helpless, Afraid or Being Alone Forever”. I want to make sure I don’t leave anything out, so will you let me know your

Today, in Episode 41, we are back on the last leg of the Control Series, Part 6 of a 10 part series all focused on control. Specifically, today, trying to control outcomes in relationships, how that looks, and how taking on a burden (yours or someone else’s) could do more harm than good. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. Also, I wanted to make really cool announcement that I am excited about! If you follow me on any of the social webs, you probably will have seen that I am offering my SoulClass for FREE!  I’m putting finishing touches on a new course called “How to Break Down, Break Away, and Through ANY Bad Relationship … withOUT Feeling Helpless, Afraid or Being Alone Forever”. I want to make sure I don’t leave anything out, so will you let me know your biggest question about codependency

Today, in Episode 40, a little break in the control series for a bonus episode about mental health during the corona isolation and quarantine, a little update about what’s been going on with me. And just an overall check-in. But, before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. Here are some Toolkit recommendations if you are feeling out of alignment.

Today, in Episode 39, Part 5 of a 10 part series all focused on control. Specifically, today, I wanted to talk about something that I’m calling shame transference. Basically, the way it so easy for us to feel other’s shame even when they may not feel it themselves, what that looks like, and a little bit about what that has to do with control. But, before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com

Today, in Episode 38, Part 4 of a 10 part series all focused on control. Specifically, today, a little bit about the codependent trait of absorbing other’s responsibilities and making them your own. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion.

Today, in Episode 37, Part 3 of a 10 part series all focused on control. Today, I wanted to discuss abuse in a broad sense right now. Now that I think about it, I may do another series on the different types of abuse, but today, I wanted to cover abuse and it’s relationship to control. But, before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. If you need help and assistance, please reach out using to an organization: https://victimconnect.org/resources/national-hotlines/