Lifeforce Patterning Integral Health

Just before doing the Snowdon 24hr Charity Challeneg, Christina and I were lucky enough to invited onto BBC Radio Shropshire to discuss the reasons behind this choice of challenge. They were also kind enough to invite us for a follow up interview by phone the following week. Here you have both segments from the radio show. It was reall great to get to talk about this on public radio and share our success as we raised over £3000 for our collective charities of Midlands Air Ambulance and the Shropshire, Stafforshire, Cheshire Blood Bikes

So this little episode is a short chat with founder of Snowdrop House Hypnotherpay, NLP Coach, Mindfulness Teacher, Business Coach and Personal Trainer, all round miss motivated, Christina Morgan. We're going to be talking about why she had the idea to raise money for the Staffordshire/Shropshire/Cheshire Blood Bikes by seeing how many times she can go up and down Mt Snowdon in Wales in 24hrs on 6-7th July 2018. What is even more miraculous is that she managed to convince me that it would be a good idea, so I'm joining her to raise money for Midlands Air Ambulance at the same time.You can help donate to these great charities through our just giving pages https://www.justgiving.com/fundraising/ben-calderor https://www.justgiving.com/fundraising/christina-morgan5and you can also join in with the event, come along on part of the trek or just follow the updates on our Facebook event page https://www.facebook.com/events/606377393043109/and you can also find out more about Christiona and her work at https://www.sno

The last of the interviews I was able to conduct while on the LifeForce Qigong training in Poland in March 2018 was with system founder and creator Simon Calder. This gave me a great opportunity to talk to Simon about what Qigong is and what the value in developing our own self parctice through this system, how it can act as a self directed antidote to the additional stresses that modern life generates and how we can improve and extend our quality of life, no matter what age we begin our practice.https://www.lifeforce-qigong.com/https://www.facebook.com/Life-Force-Qigong-987474851388369/ 

My time at the Integral Body Institute in Poland, studying LifeForce Qigong with Simon Calder, was rich for a number of reasons.One of the other institute faculty Giten Tonkov, the founder of Biodynamic Breathwork Trauma Release was also there and was kind enough to give me an interview. We spoke about the value of Breathwork and safely releasing trauma and his views on why the demand for this work had increased so much, its implications for the openness and health of men especially and on the how much this training was now spreading across the world, with recent invites to teach in Africahttps://www.biodynamicbreath.com/

I have been lucky enough recently to be attending the first ever training of LifeForce Qigong at the Integral Body Institute in Poland, lead by Simon Calder. While I was there it felt like a great opportunity to chat to the founder of the Institute Nisarga Dobosz and talk about what brought him from his university engineering background to teaching myofacial release and bodywork, why he feels this is so necessary and what the future vision for the institute is.http://healing-institute.com/index.php/en/

I took a bit of time out of my 15th anniversary celebrations to interview nutritionist Naomi Langford-Archer who is based at the Centre for Integral Health in Shrewsbury UK to talk about some of the great innovations that Naomi brings to her nutritional practice. Not only can she offer traditional nutritional guidance, but also employs a number of objective tests to help inform the direction of the advice she gives. Here we get to talk about her arterial stiffness testing, for assessing biological age in arteries and mitochondrial therapy for restoring function to the cellular batteries in our bodies, the mitochondria.You can learn more about these, book sessions with Naomi and more at her website https://www.gutnutrition.co.uk/

It was great to be invited back to be part of the last ever Diet, Health and Fitness show on Calon FM with the fabulous Denise Oliver and Counsellor and Mindfulness coach Kim Patel.Here we look back over the shows we've been on in the last year and the best parts of the year for us all, including how great it's been to be on the radio, having Access Bars and Access Consciousness. 

I was lucky enough to be interviewed by Denise Oliver on Calon FM's Empowerment Hour programme where we discuss my life and career so far (I'm still young). In this programme we talk about traditional hand poke tattooing and how my brother Simon Calder introduced me to the practice and taught me how to do this sacred spirit process.

Great to be able to listen back to the 2nd of the 3 part interview by Denise Oliver on the Calon FM Empowerment Hour programme to look at all aspects of my life and carerr so far. This second part focuses on the evolvement of my professional career as a kinesiologist and how that began. Including how discovering a sugar allergy was the big step to to learning more and understanding more about health and well being from natural holistic perspectives.

Here is the first of 3 part series looking at my life and career to date.Along with some great banter with Empowerment Hour presenter Denise Oliver, you get to hear the early parts of my life here. Where I grew up, early influences and the steps that brought me to the beginning of my career in health.

Another chance to listen back to my guest spot on the Calon FM Diet, Health and Fitness show on 8th September 2016.In this show host Denise Oliver and I talk about autumn foraging, Vital Essence Breathwork, the Shadow Self, cacao ceremonies and the importance of maintaining your Vitamin D levels from the end of September

Here's another chance to listen back to my guest appearance on Calon FM with the fabulous Denise Oliver on 30th June 2016  In this show you'll get to listen to us discussing Fascia Ball Workouts, Chi Kung, Epigenetics, Access Bars, the effects of adrenaline and the battle of the Somne.

Another chance to listen back to the Calon FM's Diet, Health & Fitness show with Denise Oliver for April. My regular guest spot this month saw us talking about a range of topics including the upcoming Chi Kung classes, Chi Kung in the Park, Avocado peelers aging well, Robert De Niro, Vaxxed and the Tribecca Film Festival 

Heres a little chance for you to Listen back to my guest slot on the Calm FM Diet, Health and Fitness Show with Tracy Jones and Denise Oliver where we discuss spring detox, liver detox, 5 element chi kung for the wood element and spring, the associated emotions of anger and frustration. We also talk about Integral relationships and how to make friends with the shadow self that find irritation in the people around us.

Check out this replay for the Calon FM Something Completely Different radio programme hosted by Heather Noble as we talk about all things Vitamin D and how it can effect the body to have a low level of Vitamin D, what signs and symptoms you can expect to see, how to deal with it, when do we stop/start making vit D and much more.

Listen back to this classic show of Calon FM's diet, health and fitness show hosted by Denise and Tracy with me there as guest talking about all things health including January detox, alcohol and sugar, vitamin doses, immunity, colloidal silver, vitamind D, Echniacea, cholesterol and much more

Here's a chance to listen back to the Calon FM Diet, Health and Fitness show on which I wasa guest in October 2015 where I talk about a mix of health topics with hosts Tracy and Denise. This episode includes discussion on kinesiology self testing, home made protein bars, standing desks, 5 element and standing qigong, birch sap water and more.enjoy

Listen back to this great show where we talk a little about how Jamie Oliver and his sugar campaign, how to lose weight by resting in a particular position, flu vaccines and why there is no point, elderberry syrup as a better alternative, and my workshops for qigong and reclaiming your shadow

Here we are looking at how to keep cool in the sumnmer, my nutrition for cancer patients workshop, importance of organic foods to avoid pesticides, raw food and allergies and why they are on the rise, chemical toxins, natural cycles, dehydrating food, drinking too much water and not having enough salt and the nasties of processed foods

With extra special guest Kim Patel, listen back along to my guest spot on the Calon FM Diet, Health and Fitness show.Talking about the UK longevity test, Qigong in the Park, mindfulness, reuseable sanitary pants, toxins on the skin and ladyparts, umami as a taste, raw milk, kefir