Sinopsis
Welcome to AfroBrit. This show is about story telling with lessons. Being AfroBrit, the two cultures result in growth and hilarity and being middle aged ramblings will happen. The show will discuss depression, infertility, living with chronic illness and relationships . These are my stories. If you would like to co-host message me.
Episodios
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![Shame in Your story]()
Shame in Your story
16/11/2018 Duración: 09minMany times we have been afraid to share our stories because of judgement. I am there and as I cross the T's and I's of my book, I am afraid. Yet in the many pages, nights and hours put in, how do I overcome this feeling. Shame comes from the fear of another's opinion of your story. Unless the hunted tell the story, the hunter remains the victor.
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![Be Still]()
Be Still
14/11/2018 Duración: 07minLiving with a mental illness or a physical illness like fibromyalgia will leave you feeling like you take 2 steps forward and 10 step backwards. When you are overwhelmed the decision to Be Still is not easy. Things to do, places to go have to take a back seat because your wellbeing matters. BE STILL ❤
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![Encouragement]()
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![Beautiful and Broken]()
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![Beautiful and Broken 3]()
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![Beautiful and Broken 2]()
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![Beautiful and Broken]()
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![This and That]()
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![Putting back the pieces]()
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![Importance of Self-Care]()
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![Experiencing a Flare]()
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![What happens after the diagnosis]()
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![Fibro and relationships]()
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![Relationships and invisible illnesses]()
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![FIBROMYALGIA and Stress]()
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![Stress in the Workplace]()
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![Stress and Mental Health]()
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![Mothers Day]()
