Sinopsis
If you are tired of yo yo dieting, starting and stopping your fitness goals, and obsessing over the scale then this podcast is for you. Welcome to the Diet Dropout podcast where I will bring you real people who will tell you real stories about how they have broken through their plateaus and how you can do the same. Week after week, I will bring you my own personal stories and how I overcame my health issues , as well as actionable advice from top health professionals, naturopaths , and other industry leaders who are not afraid to talk about this topic. Being a diet dropout is so much more than the diet and food itself, it is a movement about truly getting to a place in life where self acceptance is the goal and living your best self is being healthy from the inside out. Are you with me? Stop defining yourself by that scale and start empowering yourself to change your mindset. It is POSSIBLE, and I am here to share with you how! Thank you in advance for tuning in to the Diet Dropout podcast!
Episodios
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Ep. 316 - The Art Of Bouncing Back, Resiliency Mindset w/ Coach Dar
27/02/2024 Duración: 37minIn this episode I chat with Coach Dar (@thecoachdar). Coach Dar is a Mental Edge & Leadership Coach NBA,NFL,NHL,MLB,CEO’s, Therapist & Speaker, Author of "The Art Of Bouncing Back" and Former Mental Performance Coach for the Suns! In this episode we chat about : The art of bouncing back. Resiliency and mindset The #1 common characteristics she sees in high performance athetes and successful people Raising the bar in your life Hope you enjoyed this episode! Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite parts of the conversation! Make sure to give Coach Dar a follow over on IG
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Ep. 315 - How To Find More Joy In Wellness With JOY G.P.S. System W/ Dawn Jackson Blatner
21/02/2024 Duración: 43minIn this episode I am chatting with Dawn Jackson Blatner RDN. (@djblatner) She is a best selling author, dietician and nutritionist. Media pro and Spokesperson. We break down: Joy is a Nutrient: How to find more joy in wellness using her JOY G.P.S. system. The 3 topics correspond to G.P.S. G: Gratitude P: Play & fun S: Simplicity (sleep, move, protein, poop) What it's like to be a media dietician Her journey to now Follow @djblatner Here Hope you enjoyed this episode~ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite parts of the conversation!
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Ep. 314 - How To Honor Your Body, Your Self Worth And Meaningful Friendships w/ Danette May
15/02/2024 Duración: 26minIn this episode I chat with Danette May (@thedanettemay). She coaches & empowers women 35+ to create their healthiest, beautiful body & life they love. Manifestation Coach. Sound Alchemist. Bestselling Author. International Speaker. In this episode we break down: Cultivating strong friendships Alignment Self love and honoring yourself Movement and non negotiables Loved chatting with Danette! Follow her on INSTAGRAM Check out the Goddess Yoga Certification and Retreat weekend! If you enjoyed please rate and review! xo
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Ep. 313 - From Adult Entertainment To YouTuber A Story Of Reinventing Yourself w/ Channon Rose
13/02/2024 Duración: 36minIn this episode I am joined with Channon Rose. Channon is a Youtuber, author, keynote speaker, and Influencer. Channon’s story is unique, and she openly shares the trials and tribulations she went through to turn her life around. This is a facinating story about how to go from breakdown to breakthrough and truly change your life! In this episode we : Break down the experience that changed Channon's life forever Mentors and how they can help show you what is possible. The moment Channon started making money on Youtube RV life and leaving what is comfortable What's truly important in life and no longer trying to keep up with the pressure from society standards. Leaving the adult industry and stumbling into making makeup videos on Youtube. Connect with Channon Youtube @channonrose Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite parts of the conversation!
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Ep. 312 - Be So Good They Can't Ignore You With Alicia Blanco
08/02/2024 Duración: 39minIn today's episode I am chatting with Alicia Blanco (@thealiciamonique). She is the NBA host for the Phoenix Suns, clean beauty expert and singer. In today's episode : We talk about how she decided to chase her dreams and create the life she wanted. Being so good they can't ignore you. Direct sales and how it changed her life. Going from her sisters house to purchasing her own home. Divorce Clean beauty This was such a great episode for anyone that wants some inspiration and real life proof that anything is possible! Follow Alicia - click here Goddess Yoga Retreat Sign up for the upcoming Goddess Yoga Certification and Retreat weekend happening March 8-10th in AZ!
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Ep. 311 - Why Doing Less Will Help Your Body, Hormones and Dispelling Diet Culture w/ Kelley Nemiro
06/02/2024 Duración: 38minIn this episode I chat with Kelley Nemiro (@wellnessbykelley). Kelley is a certified coach and pilates instructor. She is the host of the Balancing Chaos podcast and has the #1 Best Selling Health and Hormones Course! In this episode we break down: hormone health and how it impacts how you feel in your body how stress and diet impact our hormones getting more connected with your body and its cues diet culture and how we grew up commenting on people's bodies Hope you enjoyed this episode! Please rate and review if you enjoyed! xo Follow Kelley - click here
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Ep. 310 - {LIVE Session} The Secret To Your Next Level Growth w/ Lori Harder & Anette Oran
02/02/2024 Duración: 01h01minIn this LIVE session I sit down with Lori Harder and Anette Oran. Lori Harder is the founder of gloci, a beauty hyrdrator company, host of the Earn Your Happy podcast and best selling author. Anette is co founder of Cohere. An all in one platform for conscious coaches ready to share their gifts with the world. In this episode we break down: We all share a common background -- fitness! We share how we've built our name in fitness and how to shift into new arenas like the personal development space. Fulfillment of relevancy…. What got you here-..will not get you there. Expanding to new levels. Not feeling smart enough. And how you’ve navigated those feelings. A belief that’s been inside your subconscious since you were young…. Discomfort + growth Rerouting the ship headed into the iceberg (your gloci story)- I know you just did a podcast on this but I think it would be so insightful to share the visceral feelings you were going through last year You will love this episode! For more info on t
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Ep. 309 - Stressors That Affect Hormones, Weight Loss Resistance w/ Monika Eva
01/02/2024 Duración: 32minIn this episode I chat with Monika Eva (@monikaeva). She is a hormone nutritionist and helps women release stubborn weight, regain energy and libido so they can feel sexy and confident again! We break down : The role of nutrition in balancing hormones Stressors that affect hormones & result in fatigue and weight loss resistance The power of functional testing to release weight/regain energy This was jam packed with amazing information! Thank you Monika! Follow Monika - click here Email hifelicia@feliciaromero.com if you are interested in learning more about the Six Figure Circle Mastermind !
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Ep. 308 - How To Create Authority With Your Online Brand With PR Expert Renee Warren
30/01/2024 Duración: 43minIn this episode I chat with Renee Warren ( follow her here). She is a PR expert and host of "Into The Wild" podcast. We break down : Authority Building Techniques to Position You as the Industry Leader The Art and Science of Becoming a Thought Leader The Power of the Authority Arc™️ How to do PR for Small Business This was a powerful and informative episode! Hope you enjoy! xo FOLLOW RENEE Want to attend the upcoming 2 Day Six Figure Circle? Happening February 16th and 17th in Mesa, AZ Click here to fill out application
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Ep. 307 - Liberation & Freedom Through Speaking Your Truth with Samantha Gilbert
25/01/2024 Duración: 55minIn this episode I chat with Samantha Gilbert , the Profane Priestess, Liberation leader and creator of the Bad Girls Club! In this episode we have a candid conversation about: Authenticity and how it can actually repel people not meant for you The human mind and how it can be easily influenced Tribalism and how we all just want to belong Politics and how it's created a divisiviness in America We are all more alike than different Growth and evolution through struggle This episode was SO good! Follow Samantha - click here If you enjoyed this episode please rate and review! XO
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Ep. 306 - 2024 Forecast, Feng Shui & Chinese Metaphysics with Jen Stone
23/01/2024 Duración: 33minIn this episode I chat with Jen Stone, (@fengshuibyjen). Jen is a Bazi Master, Feng Shui expert and Real Estate. In this episode we chat about: 2024 forecast and year of the Dragon Feng Shui and how it affects you and your energy The El Camino pilgrammage Fate vs destiny Gregorian calendar and the Solar Cycle Hope you enjoyed this episode! xo Follow Jen - Click here If you enjoyed this episode please rate and review!
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Ep. 305 - Learn How To Be Financially Fit, Profit First with Amanda Hanquist
17/01/2024 Duración: 38minIn this episode I chat with Amanda Hanquist, (@thefitfinancial_). She helps high earners optimize their cash to create lasting wealth! We break down: How to get financially organized in your business. The difference between profit and revenue Setting your business up for success this year Why separating personal finances and business is important Hope you enjoyed this episode! xo Follow Amanda - click here Want to join me and 30 other like minded ladies Saturday January 20th in Phx AZ? Click here to grab your ticket!
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Ep. 304 - Your Business And The Moon Cycles With Ashley Rose
11/01/2024 Duración: 42minIn this episode I chat with Ashley Rose (the_bliss_queen). Ashley is a lawyer by day and priestess by night. Feminine Energy Expert | Astrology & Human Design. She incorporates business strategy with energetics. Ashley guides women to lead an abundant, womb-led life in connection with cycles of the moon. In this episode we chat about: 1. Using astrology and human design to work with women entrepreneurs, business strategy and energetics. 2. Planning your business by the moon cycles 3. Human design and how it can assist in busines strategy. 3. High-end professional development, wellness and business retreat (May 2024) Check out Ashley's offering: You can find the relevant links here: https://www.catalystsailing.com for bespoke, luxury catamaran retreats centered on wellness, music and connecting with Nature Year Ahead reading (General): https://theblissqueen.cohere.live/contribution-view/659596022dcb0f40762672e4/about Year Ahead reading (business strategy): https://theblissqueen.coh
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Ep. 303 - Thriving In Business and Relationships Through Feminine Energy
09/01/2024 Duración: 32minMary McMonagle, the dynamic force behind True Vibe Wellness. She's empowered 8,000+ women in embracing feminine energy for success in both life and business. In this episode we chat about: 1. Thriving in relationships and business through feminine energy. 2. Shattering limits and achieving full potential. 3. Balancing assertiveness and receptivity for better connections. 4. Trusting intuition and embracing emotional intelligence for personal growth. Hope you enjoyed this episode! Please rate and review! xo Live Podcast Event (featuring Anette Oran and Lori Harder) - Click here
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Ep. 302 - 5 Ways To Manifest More Money in 2024
04/01/2024 Duración: 30minThank you so much for tuning in! So happy you are here! If you enjoyed this episode please rate and review! Live podcast event on January 20th - Grab your spot Goddes Yoga Body Magic - Join us Use code GODDESS for early bird savings (expires January 8th)
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Ep. 301 - Take A Journey With Us On Your Year (Tuesday's w/ Qui)
12/12/2023 Duración: 28minIn this episode I chat with Quianna (@quiannamarie) about our year and review the good and the bad! We invite you to take out your phone and look back at this year's photos and celebrate how far you've come and to take audit on what is working and what isn't! If you enjoyed this episode please rate and review! Follow Quianna Follow The Hi Felicia Podcast Interested in the upcoming Mastermind Six Figure Circle? Apply HERE
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Ep. 300
05/12/2023 Duración: 57minIn this interview I sat down with Lindsey Schwartz at home. She was the special guest I had planned for the Mastermind event weekend I hosted and it was nothing short of magical! Lindsey is the founder of the Powerhouse womens event and host of Powerhouse women podcast. She is a force and doing incredible things in her world that leaves inspiration and insight wherever she goes. We were so lucky to have her person to share her words of wisdom! I hope you enjoy this conversation too! We break down: What it means to be undeniable. Confronting parts of yourself that you know are meant for more. Feeling uncomfortable as you navigate change and expansion. Sitting back in a feminine energy role and allowing your partner (her husband) to organically step up. What you are doing vs Who you are becoming. Friendships that are supportive and vulnerable This was a powerful episode! If you enjoyed please rate and review! Follow Lindsey IG Follow Powerhouse Women IG Buy your Powerhouse women join waitlist
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Ep. 299 - How To Create Smart, Predictable Income in 2024 w/ Nicki Krawczyk
30/11/2023 Duración: 42minIn this episode I talk with founder of the Circuit Sales System Nicki Krawczyk. As the visionary CEO and Founder of Nicki K Media, Nicki Krawczyk loves to challenge the conventional norms of live launching and traditional evergreen strategies. Her proven methodologies provide course creators with a predictable path to success, freeing them from the stress and limitations of outdated approaches. In addition to her revolutionary Circuit Sales System course, she also offers additional programs through her Filthy Rich Writer and Fired up Freelance brands for would-be copywriters and freelancers alike. Nicki's magnetic personality and contagious passion light up every interaction. A sought-after speaker and guest on various podcasts, including The Traffic & Conversions Show, Luscious Hustle, and Life Skills That Matter, she loves to share her wealth of knowledge and insights, inspiring and motivating course creators to elevate their businesses to new heights. In addition to guesting, Nicki is also the host o
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Ep. 296 - Why Not Making The Logical Decision Will Change Your Life
27/11/2023 Duración: 18minIn this episode I break down how Goddess Yoga has : Brought me back home to me Added a new stream of income Helped me create more transformation for my clients Interested in learning more about Goddess Yoga and want to attend the Goddess Yoga Certification and Retreat weekend? Click here
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Ep. 295 - This Somatic (Body Movement) Practice Will Change Your Life w/ Luiza Ramirez
22/11/2023 Duración: 22minIn this episode I chat with Luiza Ramirez. Luiza is a Realtor and Life Coach who helps women embrace and love all parts of themselves. In this episode we talk abour our own experience with Goddess Yoga and how it has changed our life, our business and our hearts! Want to attend a Goddess Yoga Certification & Retreat Weekend. Join me Dec 8-10th in Mesa, AZ. Click here to register Follow Luiza on IG If you enjoyed this episode please rate and review~ xo