Hope In The Dark

I love roses. In fact, they're my favorite flower.

In this moment, I'm choosing a belief where pain is here to help us rather than to shame and diminish... Maybe our perception of pain and passion doesn't have to be at odds with each other.   Rather, they could BOTH be benevolent and allow us to overcome and become stronger.   As I honor the 7 years since the passing of my first husband, Josh, I am preparing for our firstborn, Justin, to graduate from high school.   These 7 years feel significant as I recognize a completely new person in the mirror.   I bring this idea of pain to the table because we are so programmed to do whatever we can to NOT feel pain. Our bodies have been programmed that way. So when we do notice pain, we tend to hide it, and shame ourselves for feeling it.   But when we listen and witness what is really causing the pain, we are able to connect more deeply within.   Friend, it's time to come face to face with who you are and why you are here - without the labels, expectations, and judgments. Because you are WORTHY.    I hope this messag

It's been a wild ride, and today we're breaking down the massive pile of feelings that came with my re-entry into the United States after a week-and-a-half trip to Kenya.   I saw such different extremes from opulence to simplicity, and when I came home, I was struggling to be in my house, where all the old paradigms once were.   While in Kenya, a "few" fears arose, apprehension took place, and something sacred was connected and uncovered...   Belief.   I had the amazing opportunity to learn about belief through the three Unutbu members, and I was SO happy to be able to visit and hug them in person. We don't need to feel the unworthiness of not being "enough" for all the things.   We are worthy. YOU are WORTHY.   There's no need to tell ourselves lies to keep us small and playing safe.   It is time to let go of the doubt and BELIEVE that you are where you are for a reason and that every step is sacred. It's time to honor that little girl who has never truly felt seen and embrace the delicious uniqueness that i

Fight, Flight, Fawn, or Freeze!   Have you experienced seasons where your nervous system had these reactions to a trigger? Are you currently in one?   While we think these reactions are imprinted in our DNA, they are simply here because we're not ready to feel those certain things.   And instead of sinking into that feeling of flight, flight, fawn, or freeze, let's create new ways where we can show up in these moments that feel supported and expansive.    I'm embracing sacred disruption as I surround myself with beautiful disruptors within the Ubuntu CommUNITY and all around me! The women who were deemed "too much." Because they are exactly who they were always meant to be.   I see ach Ubuntu sister is a sacred disruptor/ revolutionize.    I see YOU are a sacred disrupter.   And it's time to gather together in a tribe of sacred disruptors disrupting the addition and conditioning that we are not enough.   You are more than enough, dear friend. I am committed and devoted to creating the platform for women to be

When you put on a beautiful piece of clothing, what do you feel like?    A boss babe?  Amazonian warrior?  Abundant goddess?  A superhero?    We all have that one outfit or piece of clothing that makes us feel AMAZING and radiant. Mine is THIS "super suit"!    What we wear can make a huge impact on how we feel and even how we act, but how many times have we NOT worn what set our souls on fire to make someone ELSE feel more comfortable?    I say NO MORE to diminishing our light for others, and YES to a world of radiant, woman warriors who lift each other up and spread the message of Ubuntu around the world.  . . . And how can you support me?    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!   Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.    Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!    Follow me across whatever

Should I buy you dinner first before we get under the hood?   We are all so unique and beautiful, and when we let go of those thoughts that we aren't enough, we start to feel the old stories shed away.    Ask yourself - What's REALLY going on under there?   Surrender to who you were divinely meant to be by bringing that radiance that you've been created with into fruition.    And by the way, you don't HAVE to be on all the time. You can choose where you want to be fully open and transparent and where it doesn't feel aligned.    As we let go of the mask or hood that has kept us safe, we continue to evolve and lovingly fall in love with the beautiful creature that we have always been.   Just over one month ago, I started a community where regardless of the walks of life, these women are here and a part of this divine connection, and I get to witness their incredible evolution of them in this space.   And their only requirement? That their heart says HELL YES as we co-creative alongside each other.    This work

What does TRUST look like for you? How does it feel within your body?   Recently, I've been called to go into nature to further connect with myself, changing the circumstances of how I engage with my body. Because how do you trust yourself, right?   How do you trust yourself to... -NOT gain weight -Gain muscle mass -Take care of everyone around you -Do all the things -And just take care of yourself!    I have felt this resistance too, and I'm here to tell you, dear friend, that It's time to activate something...something in you that you know has been there the whole time.  Instead of relying on others to tell us who to be and what to do, let's trust that we already know what is in our highest. Because we absolutely DO!    It's time to trust that you are enough. In fact, trust that you are so much more than enough.   You are vibrant. WORTHY. And able to trust yourself to take the next step.    You are here for a beautiful reason. And it is magical. And I trust that those who hear this message will be reached i

It's time for some spring cleaning as we bring awareness to what inputs we bring in and what inputs we're no longer available for...   We ask ourselves; How do I expand my business? How do I get more clients? How do I have a love affair with my partner? How do you even raise good humans?!   We all feel this, and that's okay!  We want all the answers to all the things RIGHT NOW, but maybe this time, your body is telling you to rest and listen, giving the path to your highest self space to unfold.    What inputs are you ready to let go of?   Think about what no longer serves you in this life and your gorgeously unique vision.  . . . And how can you support me?    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!   Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.    Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!    Follow

Just a heads up, we're going to talk about what it feels like to be witnessed in emotional NAKEDNESS...Buckle up!   I want to offer what it looks like to be transparent in all facets of life...   Whether it be financial transparency, transparency in thought process, or transparency in how we choose to allocate resources in life, where does it feel most GOOD to share and bring your highest to light fully?    There has been so much energetic wounding within our society, but I want to create a space where we can share our truth vs. hiding , shutting off, and being fuelled by fear.   I want each of us to RADIATE in light and love in our truth as we fuel our own expansion and expression to create and spread the most beautiful frequency of love and compassion possible.   When we're transparent with someone who supports us, our highest IGNITES.❤️‍

What comes up when you hear the word S L O W?   Is there resistance? Frustration? Restriction?    I want to explore this concept with the framework of the gift of slow...   We experience these 'speed bumps' along our journey that challenge our experience and enjoyment of life, but instead of staying in a 'victim' mindset of scarcity, let's recognize that these experiences are inviting us to our highest.   It just may not look like how we thought it would.   Slow manifesting realizes that we have visions of what we want to create and put into the world, while noticing the egoic expectation for all of the things to happen NOW.    But we have the amazing opportunity to PLAY in this world. And when we recognize that it doesn't have to look like anyone else's life, we let go of the 'neediness' to manifest in this moment.    When we give ourselves space to simply BE, magical things happen in their own time...   Let's move into the week with the intention to manifest from a willingness to be slow, and quiet our mind

Tune in as I share stories and experiences from our recent trip to Belize as we kick start the Ubuntu CommUNITY!❤️‍

What comes up when you hear the word NO?   Does it trigger you to feel like you're not worthy of all the nice things?   Instead, let's reframe and think of NO as a loving little bump back onto YOUR unique path.   I've heard many versions of 'no' throughout the years and while I used to take it as "there must be something wrong with me", I now see that those 'no's' were actually there to serve my highest.   Every time I was met with a 'no', I was being lovingly pushed one step closer to my own unique path, painting a picture of the clear 'YES' before I knew what would unfold...   I choose to share in a filter of benevolence,  KNOWING that both YES and NO are just as loving and for me.   I invite you to explore this further. What would it feel like to reframe into a filter of benevolent love?    And here's a friednly reminder that you're not doing it wrong. You're just in a place of growth that you've never seen before.    XOXO, Ange . . . And how can you support me?    Visit www.consciouslyco-creating.com to b

Choosing your filters...   We've been absorbing narratives that we've been buying into for YEARS, and once we're able to become aware of these conditions, do we transcend them and create a life that is truly abundant.   I deal with my own filter of not feeling like enough or that no one wants me, and I've recognized that it's time to let that filter go.   We hang on to unconscious narratives until we're ready to recognize and release them, and when we do...MAGIC happens.    And each of our processes are going to look different! That's the beauty we get to witness when women are living in their highest.   Thank you for listening... . . . And how can you support me?    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!   Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.    Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!    F

Have you practiced receiving lately?   So many of us have been trained to help everyone else receive without noticing that they are ALSO designed to receive in abundance. But when we block off this sacred connection to self, we block out our fullest expression.    And my dear friend, we aren't talking about practicing receiving money or material gifts, but rather receiving an essence that connects us to our own worthiness, adding abundance to the world around us.   It's time to let go of the labels and expectations and show up as we are in our divinity. It's time to let yourself receive as well as give.    Because they are one a the same. And if we "f#ck it up" along the way? That's OKAY!   Together, we can practice BEING in our fullest expression without the fear of judgment or layers of conditioning. Because YOU, my dear, are so worthy. . . . And how can you support me?    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!   Apple users, please subsc

What does compassion look like when you bring it into duality?   We are made up of so many different parts, including some not-so-nice ones that are there FOR us, as an invitation to look deeper within and discover our truth.   What if instead of thinking of all the ways we could be 'better' or comparing ourselves, we practice wanting the person we are in this moment? The good and the 'bad' that we deem unworthy.   I want to know HER. All of her. And I want that for you too, dear friend.    We are both divine and human, practicing our highest good one step at a time, so let's take the next step together.    You are worthy of love, and the most incredible support.  I see you.  I feel you...You are magnificent.  ALL of you.   Till next time... . . . And how can you support me?    Visit www.consciouslyco-creating.com to be a part of the Ubuntu CommUNITY that is now LIVE!   Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.    Tell a friend

    We live in a world lacking in self-love, but could you imagine if we all walked in confidence?   And no, not narcissism or self-absorption, but a deep connection to self and source. KNOWING that even though all of the steps may not be clear in this moment, you are exactly where you are supposed to be. And your calling is sacred.   When you trust in yourself and your dreams (noticing the fact that they are actually there), the next step begins to unfold. Feeling a little scared? That's okay! Trust that you are capable and that you ARE worthy!    We want to outsource our confidence from others and forget where it exists, but this simply means we need to connect with ourselves on another frequency, without the conditions.    Your body knows what to do, and when you trust that it is there FOR you, magic will happen. Let go of trying to figure out "how" and trust beyond what you can sense.    It's time to find your inner power and take action from a place of radical self-love and trust.   What does confidence

"My body hates me." Dear friend, can we end that story right now? Your body is a sacred vessel that carries you through life, and if you're unable to BE in your own skin, you're in for a fight that you won't win. So take this as an opportunity to notice where you've bought into the story that your body hates you, blocking you from the access of love and abundance that you are so worthy of (seriously, you ARE!). This body you are in is so divine and exquisite. It only wants to walk you through this world, loving the shit out of you! What if we paused to tune in and listened to our bodies? Without the shame and fear. Because as we listen and notice, we will start to understand that our bodies are here for our limitlessness to practice in. Your body is designed beautifully and specially for you! And this is an invitation to connect with your body lovingly... Till next time! . . . And how can you support me?    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now

What does abundance look like for you?   We live in a society where doing "too much" is associated with negative consequences, while at the same time, not having "enough" is still not accepted.   But what if the abundance we've been waiting for has always been within?   Our outside circumstances will always differ but the story is the same. The feeling of not belonging. All the while, the radical self-love is inside of you, waiting to be noticed. You are WORTHY. You are ABUNDANCE.   And as we step into the new year, let's set an intention to LIVE into abundance. To regularly tap in and let go of the need to diminish or make small for other people's sake.   We are not victims of circumstance. We are the harmony of pure abundance and connection.   Take the next step in connection by visiting https://www.consciouslyco-creating.com.    . . . And how can you support me?    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!   Apple users, please subscribe an