Get Moving Minute- By The Frisco Fit City Ambassador

Autor: Vários
Narrador: Vários
Editor: Podcast
Duración: 32:59:33

Mas informaciones

Seguir

Escucha

Sinopsis

THE "FriscoFIT CITY AMBASSADOR" located in Frisco, TEXASINSPIRING HEALTH + HAPPINESS ONE STEP AT A TIME(Health Coaching+ Wellness Events for WORK and LIFE- Dr. Sears LEAN Start Nutrition and Prime Time Health Workshops)Join the FriscoFIT City Challenge in MAY @ www.friscofitcity.com Daily Fitness Motivational Brief to inspire you to get up, get out and get moving.

Episodios

Healthy Aging Tips Part 2

22/03/2019 Duración: 04min

The next Prime Time Health Workshop: Open Your Internal Pharmacy is May 1st at The Star in Frisco Details on website: www.friscofitcity.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
Healthy Aging Tips - part 1

22/03/2019 Duración: 03min

Be sure to come see me at the next Prime Time Health Workshop “Open Your Internal Pharmacy” May 1st 11:00am @ The Lincoln Experience Center, at the Star in Frisco TX Details and current events on website @ www.friscofitcity.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
True Tea vs Herbal Tea

20/03/2019 Duración: 01min

What’s the difference? One has caffeine... one does not --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
Moskin Inspired Quote

07/03/2019 Duración: 01min

join The FriscoFIT City Challenge today Gerryl Krilic CHC, CPT Your Psoriatic Health Coach www.friscofitcity.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
Nietzsche Quote for the day

06/03/2019 Duración: 01min

Your Psoriatic Health Coach Gerryl Krilic CHC, CPT www.friscofitcity.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
FriscoFIT City Challenge Promo Video

05/03/2019 Duración: 03min

Sponsored by FriscoRunningCo, RunTexasFrisco, Fit Physical Therapy, The FriscoFIT City Ambassador benefitting Poweredtomove.org Sign up today @ www.runsignup.com/friscofitcity --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
Just a happy quote today

05/03/2019 Duración: 01min

Healthy Happy Quotes this week www.friscofitcity.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
Sunrise today. What’s your early am ritual?

04/03/2019 Duración: 02min

Www.friscofitcity.com Your Psoriatic Health Coach --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
Gut Matters Day 5 Lifestyle Wrap Up

01/03/2019 Duración: 06min

Gut Matters: download your ebook today at www.friscoFITcity.com Gerryl Krilic, DSWI Certified Health Coach/ CPT Frisco FIT City Ambassador Health Coaching+ Wellness Services and Workshops --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
Gut Matters: Day 4 Lifestyle Choices

28/02/2019 Duración: 06min

Keeping your microbiome, your gut brain healthy and happy download your free Gut Matters e-book at www.FriscoFITCity.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
Gutter Matters: Day 3 Epigenetics

27/02/2019 Duración: 03min

Take a deeper dive - Download my free ebook- Gut Matters www.friscofitcity.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
Gut Matters: Day 2 Gut Brain Connection

26/02/2019 Duración: 04min

The Gut Brain Connection For a deeper dive into this information, sign up to download my free e-book Gut Matters @ www.friscofitcity.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
Gut Matters Day 1

25/02/2019 Duración: 04min

Gut Brain connection and why you should care --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
Gratitude Week- Happiness Experiment Wrap Up-

22/02/2019 Duración: 02min

Are you feeling empowered to create more daily JOY in your life? Message me via the show main page. www.friscofitcity.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
Gratitude Week- Create a Nourishing Ritual

21/02/2019 Duración: 27s

You can Message the show now! Using the MESSAGE feature on the moan show page. We would love to hear from you. www.friscofitcity.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
Gratitude Week- What Makes you happy? Brings you JOY?

20/02/2019 Duración: 03min

This Episode brought to you by RUNTexasFrisco Find on Facebook @runtexas 5480 FM 423 Suite 500 Frisco TX Hosting Social Runs Sat AM and Wed PM --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
Gratitude Week- Dealing with Negative Thoughts

19/02/2019 Duración: 03min

You can now message the podcast using the message feature on the Podcast Show Page. --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
This week is Gratitude Week

18/02/2019 Duración: 04min

www.friscofitcity.com You can now message the me via the podcast app audio recorded message feature. Look for the MESSAGE feature on podcast main page. --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
Healthy Families Week

15/02/2019 Duración: 02min

94- Healthy Families- Eat Together - Friday! Find me at the Austin Ranch Tails and Trails Fun Run Sat 2/16 9:30am FREE registration @austinranch.com/run --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha
Episode 93- Healthy Families Week

14/02/2019 Duración: 01min

Portion Control - Happy Valentine's Day Everyone! Spread some cheer today. Make someone smile day. brought to you by The FriscoFIT City Ambassador --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support

Escucha