Nourishing Gratitude, Joy, and Well-Being with iRest Meditation with Richard Miller

Welcome to the wonderful world of being grateful and joyful, sometimes for no reason at all.These five meditations are designed to support you in cultivating gratitude and joy...

Stages of the Journey

New from the RAM DASS Archives.In this lecture from 1975 "Stages of a Journey," Ram Dass discusses our Journey through plains of consciousness and degrees of fate towards...

Reflections on Suffering

Better Listen presents Reflections on SufferingRam Dass talks about suffering on August 9, 1987.

A New Look For Processional Ages

Robert Hand was known in his early career as the first practicing astrologer to write astrology programs for microcomputers (in 1977) so that the benefits of computers would be...

Healing Oneself, Healing the World

Dharma talks only from the 6-day retreat at Magnolia Grove Monastery in 2013 with the theme Healing Ourselves, Healing the World by Thich Nhat Hanh.A Better Listen audio...

The Anger Solution The Proven Method for Achieving Calm and Developing Healthy, Long-lasting Relationships

This is a unique and powerful approach to Anger and rage. Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven...

Growing Yourself Back Up Understanding Emotional Regression

Growing Yourself Back is John Lee's book that thousands of therapists recommend to their clients every year. This lecture will help the listener recognize, prevent, and diffuse...

Health and Wellness Deep Relaxation, Guided Relaxation, Affirmations

Purpose:• To stimulate the development of high-level wellness through better habits of relaxation, exercise, diet, and self-awareness.• To teach people to pay attention to...

Loving Communication Guided Meditation for Developing Relationships

Whether or not you are able to communicate effectively and create a respectful, honest, and loving relationship depends on how you mentally picture yourself and the other person....

Smoke No More A Strategy for Cutting Down and Quitting

Purpose: To eliminate or reduce the desire to smoke, to help create a new, non-smoking self-image and program desirable behaviors to replace smoking behavior, and to help manage...

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