Digest This! Podcast - Dr. Liz Cruz & Tina Nunziato

Episode 391: What Is a Plant Based Diet @drlizcruz

Informações:

Sinopsis

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the definition of a plant based diet and give examples of the types of foods that fall into that category of eating.  You don't have to be a vegetarian or vegan to incorporate a plant based diet into your life.  Learn how!Watch us on YouTube: https://youtu.be/JVr1QG-VXzk Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues