Already Calm
3. Meditation Practice
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:54
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Sinopsis
Welcome to Already Calm. In this episode, you will be guided through a simple, short meditation practice, using the breath as the object of our awareness. If you would like to find a meditation teacher near you, or have any questions, please email Lyndi at thealreadycalmpodcast@gmail.com.
