Mindful Mama | Inspiration To Thrive Not Just Survive

Birth to age five is when children form 90% of their brain, and the foundation of emotional intelligence they get in those years can impact the rest of their development. In this episode, I talk to Alyssa Campbell, founder of Seed & Sew about young children and how to support their growth as grounded humans. Watch this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! Takeaways: We expect too much emotional regulation ability from ages 3-6 We’re not supposed to be regulated all the time (and not our kids either) We often try to skip over the first phases of emotional processing Alyssa Blask Campbell is the founder and CEO of See