Playing Full Out With Rita Hyland

123: Your Mindset Management Practice For Higher Performance

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Sinopsis

High-performing athletes are doing this right—it’s time the rest of us in other industries receive the benefits of incorporating a daily mindset management practice, too. Athletes know that managing their minds is as important as honing their skills which keeps them at an elite level. Mindset management is a practice they’re dedicated to and that the industry prioritizes. Leaders, executives, and parents alike can greatly benefit from a daily mindset management practice.  Too many of us put extreme pressure on ourselves to perform extraordinarily every day but don’t train our minds to support those levels.   You wouldn’t build a house with a sand shovel and you shouldn’t expect extraordinary performance from yourself without harnessing the power of your thoughts.  Today I am sharing one of my favorite mindset management practices that takes only 5 minutes. When you use it, you will navigate unexpected challenges, handle criticism, and manage problems with more ease.   Our mission is to help you become unstopp