Reinvent Yourself To Greatness With Sahar

Are you afraid of making changes to your life, small or big? Every time you think about the slightest change you get anxious, stresses and even frustrated? Maybe your dream is to get a raise or a promotion, moving to a new city, approach the person that you feel can be your soul mate, have a sincere talk with your partner/ sibling/ child, want to quit but worried about income, want to leave a relationship but scared of loneliness, or even better want to start your own business, but you can't work up the courage to actually do it, as if something seems to be holding you back.Any change in life no matter how small requires courage as once you step out of your comfort zone and face off your status Quo, fear starts taking over this is a natural defense mechanism orchestrated by the “Amygdala” where the responses to the change or stimulus is Fight or flight.Fear requires courage to fight it so you can become the person you want to beRunning away is always easier than facing challenges, but is detrimental on t