Sacred Emergence Podcast with Michelle Wong

In this interview with functional nutritionist, Elizabeth Sergeant, we talk about the signs + cycles of women’s health, what to be aware of, and what to consider from menstruation to menopause. Connect w/ Liz! 1) FB: https://www.facebook.com/elizabethsergeant 2) IG: https://www.instagram.com/wellnourishedclub/ 3) Femme Flow: https://wellnourishedclub.com/femme-flow/ Elizabeth Sergeant (BSc, MSc, ANutr), Functional Nutritionist and founder of women’s health and wellness company, Well Nourished Club. Liz and her team help high achieving women optimise their health so that they can have a sustained high impact at work and deep connections at home. Liz's mission in life is to empower women with the knowledge, intuition and practical strategies to harmonise their hormones and master their energetics. She desires to reach as many women as possible to tell them that they don't need to continue dimmed, struggling with exhaustion, foggy brain, overwhelm, low mood, IBS, PMS, sore boobs, mood swings, heavy period