Ku Body Podcast: Hawaii's Health And Fitness
Ku Mindset During Training
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:34
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Sinopsis
When it comes to training, we all get to a time during the session when we start to have a conversation with ourselves. We either submit or push through that self doubt. Aipa shares a tip on how to build a Ku Mindset during training and exercise. He gives a simple exercise for you to do to find that time where your Ku Mindset kicks in.