Ku Body Podcast: Hawaii's Health And Fitness

LiAnn Uyeda is a practitioner of the healing arts of lomilomi and ho'opono.   In this interview, she discusses the importance of self awareness and understanding the language you use when you speak to others and yourself.   She shares actionable steps you can take to reflect on yourself and become stronger physically, mentally, and spiritually. Contact us to tell Aipa what you thought about today's show.  You can reach us at info@thekuproject.com with your feedback and questions. Also, connect with Aipa at:www.twitter.com/thekuprojectwww.facebook.com/theaipaprojectwww.instagram.com/theaipaproject