Ku Body Podcast: Hawaii's Health And Fitness

On today's show, you learn what it means to be authentic and the questions you can ask yourself during the weekend to help you find your true authenticity.   In order to live a stronger life, it's important to release yourself from the chains of seeking approval from others and conforming to what people think you should be.   In order to gain control of your life, you must take action to create a 'shift' towards being stronger and to be Kū. Contact us to tell Aipa what you thought about today's show.  You can reach us at info@thekuproject.com with your feedback and questions. Also, connect with Aipa at:www.twitter.com/theaipaprojectwww.facebook.com/theaipaprojectwww.instagram.com/theaipaproject