Feminine & Fulfilled With Shazia Imam

Ep 140: Fit (F-word Monologue)

Informações:

Sinopsis

Somehow, I lost over 10 pounds during a pandemic! Come with me behind the scenes as I share what I did to lose this weight and how you can incorporate the same on your side. And trust me, I hate diets and don't like anything that feels restrictive so I'll show the secret to what I did this year. *Spoiler alert* I made a decision that my health matters more than anything when it comes to my own self-care. And now it's time for you too, Beautiful.