Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

In my practice I keep getting this same question over and over... That questions is - If I could do just one thing to lose weight and get healthier, what would it be? Is it exercise? Eating a particular food group? A daily nutritional supplement? Or something else? Today, I'm going to give you the #1 thing I recommend to all my family, friends, wellness & weight loss clients, and it's the one thing I do myself every day to stay healthy and fit... Enjoy the show! - - - Show Notes: See all the Show Notes, Links & Recommendations at: http://stephencabral.com/cabral-concept-114   - - - * (MAY) Listener Only Thank You Offer! * Thank you again for your support of the Cabral Concept – I couldn’t do it without you! And as a thank you this month in May I’m offering free shipping on the Equilibrium Nutrition Daily Meal Replacement Shake (use it for your smoothies or shakes). Quite simply it is the easiest way to get every vitamin, mineral, electrolyte, and generous dose of antioxidants to keep your body health