The Hardcore Self Help Podcast

Hey, everyone. Short and sweet episode today featuring the following questions: I am a minor in therapy. What can my therapist share with my parents about self-harm? How can I tell the difference between a physical issue like hypothyroidism and a mental health issue like depression? As always, you can send me questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode288   No sponsor this week, so please check out my recent book, 500 Journal Prompts!