The Hardcore Self Help Podcast

Hello, beautiful people. This is another Q&A episode of the podcast featuring the following questions: How do I know when I enjoy alcohol too much? Why did I push so hard to keep a relationship that wasn't good for me? As always, you can send me your questions for the show to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode326   This episode of Hardcore Self Help is sponsored by BetterHelp and Uncommon Goods. If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month. Uncommon Goods is here to make your holiday shopping stress-free by scouring the globe for the most remarkable and truly unique gifts for everyone on your list. To get 15% off your next gift, go to uncommongoods.com/duff.