LifeMinute Podcast: Health and Wellness

A neurologist shares expert advice on keeping your brain healthy

A doctor offers tips on how menopause affects your beauty routine, and what you can do to help

A Board-certified dermatologist shares the importance of using SPF regularly (not just in summer) and where to get some of her favorite sunscreens

A recent study supports the use of NSAIDs to treat acute lower back pain

CVS Health unveils the results of their new Harris Poll survey, ten years after the pharmacy removed tobacco from its shelves

Quick and easy things you can do to improve heart health and get knowledge about your risk factors

Here are some delicious and nutritious ways to incorporate healthy habits into your daily routine

Whether you're new to the gym or looking to get back into working out, here are some tips to hit your fitness goals and maintain heart health

Tips to take care of your brain health to better memory, learning, and focus

A new product to optimize your metabolic and GLP-1 health, naturally reduce cravings, suppress your appetite, and feel fuller and more satisfied when you do eat

Pediatric dentist Dr. Christina Carter shares the latest brush for kids, clinically proven to remove 7x more plaque

We discuss the importance of having a coach to help stay on track toward your goals and achieve long-term success, especially if you are one of the millions of Americans taking GLP-1 medication

From eating healthy and getting enough protein to managing stress and taking care of your cut health

It's 2025, and with the craziness of the holiday season behind us, many of us are looking for ways to regain our strength and tap into that New Year energy. As we look ahead, it's crucial to focus on both physical and mental well-being, which includes prioritizing exercise to start the year strong, and Planet Fitness is here to help.

A podiatrist/foot and ankle surgeon weighs in on what you can do to help provide relief

Do something healthy for your body and wallet this season. PerksFest makes that possible and offers discounts on popular brands for all Planet Fitness members

Dr. MeiLan Han discusses the impact inadequately controlled COPD has on daily life and a new breakthrough treatment

OPTAVIA Independent Coach Kristen Glass and her client and friend, Holly Anastasio, highlight the critical role coaches play in achieving health goals

Cohen Veterans Network unveils Mind the Gap: Preventing Suicide After Service to bring awareness to the critical transition period where suicide rate is 2.5 times higher than active duty military personnel

Research suggests that genetics contribute only about 20% to the cellular aging process--with lifestyle (diet, exercise, stress) playing a significant role. Here is what you should be doing