Stress Free Now

Podcast Episode 141                                                                                 Release Date: May 25, 2018   On this podcast Stu Zimmerman, CEO […]

Podcast Episode 140                                                                                    Release Date: May 18, 2018   On this podcast Master teacher Sharón Lynn Wyeth shares key insights about what it takes to be successful in the classroom and how aspects of our public school system support or fail students, teachers, parents and administrators. With over 40 years of experience in the […]

Podcast Episode 139                                             Release Date: May 11, 2018   On this podcast world renown conceptual artist Aaron Taylor Kuffner discusses the sonic and kinetic aspects of his Gamelatron Project and how the emanating […]

Podcast Episode 138                                                          Release Date: May 4, 2018   On this podcast Cheryl Benton, aka the “head tomato,” founder and publisher of The Three Tomatoes website shares […]

Podcast Episode 137                                                  Release Date: April 27, 2018   On this podcast Stu Zimmerman, CEO of Only the Source, shares his view of how you can easily begin to elevate your […]

Podcast Episode 136                                              Release Date: April 13, 2018 On this podcast Dr. Bob and Christine share their views on how and why using non-violent words and expressions to get your point across helps you get superior communication results. The discussion centers on why it’s often a good idea to take a pause before you […]

Podcast Episode 135                                               Release Date: March 9, 2018 On this podcast Dr. Bob, the Stress Relief Doctor and Self Actualization Coach Christine Wright, M.A., CSL discuss the power of random acts of kindness. They explain that doing or being on the receiving end of a random act of kindness reduces stress and boosts your […]

Podcast Episode 134                                   Release Date: March 2, 2018 On this podcast Dr. Connie Scharff courageously shares how she came to write her poetry series Meeting God at Midnight and how her poems served as therapeutic agents of change that […]

Podcast Episode 133                                                      Release Date: February 23, 2018 On this podcast Dr. Connie Scharff shares her heartfelt story of addiction recovery as well as the mechanisms and steps you have to undergo to reach and maintain a successful recovery. Dr. Scharff is the author of Ending Addiction for Good and Meeting God at Midnight. She […]

Podcast Episode 132                                                    Release Date: February 16, 2018 On this podcast, bullying recovery authority and life coach Alan Eisenberg discusses the relationship between victim blaming and victim shaming in the […]

Podcast Episode 131                                  Release Date: February 9, 2018   On this podcast Ginny Grabowski, M.S., tells you how and why her Nu-U fitness app can propel you to new heights of well being as you work to reach your […]

Podcast Episode 130                                                Release Date: February 2, 2018   On this podcast Mary Shores shares her series of powerful tips for improving the quality of your life from her book Conscious Communications: Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life. Mary is a […]

Podcast Episode 129                                                       Release Date: January 26, 2018   On this podcast international best-selling author Mary Shores shares how she teaches businesses and individuals to fearlessly create their own realities by using scientific methods and practical personal development techniques. Mary is the author of the best-selling book Conscious Communications. She has appeared on over 80 […]

Podcast Episode 128                                               Release Date: January 19, 2018   On this podcast Ginny Grabowski, M.S., founder of Alaska Fit in Anchorage, Alaska explains why her clients get superior results following her wellness […]

Podcast Episode 127                                         Release Date: January 12, 2018   On this podcast Laura Steward, CEO of Wisdom Learned, LLC, shares her view of how you can sometimes helpfully reframe your communication with others by thinking like […]

Podcast Episode 126                                                     Release Date: January 5, 2018 On this podcast Alan Eisenberg, a bullying recovery expert and life coach, explains how uncontrolled stress and stress burnout can lead to illness and disease states. […]

Podcast Episode 124 – Rebroadcast                                            Release Date: July 28, 2017 Originally released May 1, 2015 as Podcast Episode 002. On this podcast Carol Ann Liaros tells you how she was able to give blind people the experience of being able “to see” both internally and externally in new ways. Join in by listening to this fascinating […]

Podcast Episode: 123                                                      Release Date: July 21, 2017 On this podcast Roberta Mittman, L.Ac., Dipl.Ac., PLLC, founder of the Park Avenue Center for Wellbeing shares her secrets for living an empowered life. For over 20 years Roberta has blended her knowledge of Eastern principles with Western information in a way that helps her clients’ live […]

Podcast Episode 122                                                                      Release Date: July 14, 2017 On this podcast Carey Davidson, CEO of Tournesol Wellness, shares her novel ultimate relaxation program for balancing and nourishing mind, body and soul. Carey developed a treatment which combines her gift for Intuitive Energy Balancing with Vibroacoustics that helps you recognize your own innate abilities.  Her company, Tournesol Wellness, […]

Podcast Episode: 121                                                                                                                              Release Date: July 7, 2017 On this podcast financial coach Christine Lane shares her views on how you can develop a healthy relationship with money. She encourages you to get off the Hedonic Treadmill suggesting that you take a look at whether you regret your past spending or purchases or whether you are […]