Pamper Your Mind Podcast

Kristin Woodling, LMHC, speaks with a former patient who battled with depression. He shares his story about how depression change him, how he identified the problem in a life that appeared “normal” from the outside and what he did to overcome and get his life back. (Episode 4)

In this month's podcast, Kristin Woodling welcomes Jamie, a past patient, who shares how therapy helped turn her crumbling marriage into a thriving one. They discuss why it's beneficial to allow a third, neutral point of view into your marriage to help address major or even minor issues. Professional women often feel they need to carry everything on their shoulders and not ask for help, but Jamie learned asking for help is sometimes the only way to strengthen a marriage and become better communicators.

In this month’s episode, a previous patient shares her story about how caring for her elderly parents took on emotional and mental toll in her personal and professional life. She shares her journey to recovery and how therapy helped her find peace. (Episode 2)

Pamper Your Mind owner, Kristin Woodling, LMHC, introduces listeners to the topic of Mental Health Awareness along with her amazing team of counselors – Dr. Susie Marikle and Emily Tonn, RMHCI. (Episode 1)