Sinopsis
The "Refusing to Settle" Podcast is an uncommon approach to personal development, lifestyle design and getting your shit together! I Synthesize the BEST lessons I've learned throughout life. Failing a TON and messing up so you don't have to! Topics include Lifestyle design, Behavior Change, Money, Mindset, Manhood, Authenticity, Relationships, Personal Development, Entrepreneurship, Holistic Health, nutrition, being unstoppable and more! Be sure to leave a review/rating if you dig it! Stop Settling. Start Living. -Clark
Episodios
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The Book that made me STOP Caring what People Think
24/06/2025 Duración: 16minGo to http://thrivemarket.com/ClarkKegley to receive 30% off your first order AND a FREE gift when you join Thrive Market today! Back for episode TWO of the Book Breakdown series. This one's on The Courage to Be Disliked the Japanese phenomenon that shows you how to change your life and achieve real happiness. Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on... MY FAVORITE TOOLS
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these 4 journaling questions let you COACH YOURSELF
14/06/2025 Duración: 09minStoked to announce, the NEW My Best Journal program is officially LIVE! It’s your complete framework to coach yourself, create the 2.0 you, and actually change your life. Want more growth in 1 month than most people get in a year? Check it out and pick up the limited-time launch special: https://www.mybestjournal.com More Journaling Vids: • The 5 Journaling Techniques That Changed M... • these 5 journaling questions let you COACH... • The ULTIMATE guide to keeping a Journal (2... • the ultimate guide to keeping a journal • I Journaled Everyday for 10 years. Here’s ... • The Ultimate Guide To Keeping A Journal SE... Get the 11 journal questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on... MY FAVORITE TOOLS
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3 Journaling Systems to Change Your Life
07/06/2025 Duración: 08minStoked to announce, the NEW My Best Journal program is officially LIVE! It’s your complete framework to coach yourself, create the 2.0 you, and actually change your life. Want more growth in 1 month than most people get in a year? Check it out and pick up the limited-time launch special: https://www.mybestjournal.com More Journaling Vids: • The 5 Journaling Techniques That Changed M... • these 5 journaling questions let you COACH... • The ULTIMATE guide to keeping a Journal (2... • the ultimate guide to keeping a journal • I Journaled Everyday for 10 years. Here’s ... • The Ultimate Guide To Keeping A Journal SE... FREE: hop on the newsletter and start getting emails that will change your life every Saturday: https://www.clarkkegley.com/free-ques... The Best of Series | 10 Years In The Making: • THE BEST OF - Clark Kegley | Top Videos on... SOCIAL / clarkkegley / clarkkegley / theclarkkegley P.S. Some of the links in this description are affiliate links,
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It took me 3 years to beat overthinking. I’ll tell you how in 13 min
29/05/2025 Duración: 13minGet the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... Let's have a chat about your overthinking! In this video, I'll share my FOUR most powerful reframes you can use next time you're caught in overthinking. We'll also give you some stories so these concepts last long-term. The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on... SOCIAL / clarkkegley / clarkkegley / theclarkkegley Refusing to settle, Clark
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Ultimate Self-Improvement BOOK Tier List (BEST to WORST)
22/05/2025 Duración: 21minHuge thanks to our sponsor, LMNT! Get a free sample pack of all LMNT flavors with your first purchase at: https://www.drinklmnt.com/clark Get the 11 questions to change your life now and get on our email newsletter for life-changing ideas and weekly behind-the-scenes updates (free gift for yt subs): https://www.clarkkegley.com/free-ques... Time for tier list 2.0! We're ranking the BEST 15 self-improvement books for you on a tier list. Agree? Book too high/low? Let me know in the comments where YOU would rank these. The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on... SOCIAL / clarkkegley / clarkkegley / theclarkkegley P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you
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Identity Shifting: How to Reinvent Yourself in 3-6 Months (in 2025)
17/05/2025 Duración: 09minJump on our free newsletter & get the "11 questions to change your life" as a bonus: https://www.clarkkegley.com/free-ques... The Best of Series | 10 Years In The Making: • THE BEST OF - Clark Kegley | Top Vide... SOCIAL / clarkkegley / clarkkegley / theclarkkegley Refusing to settle, Clark
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You’re Not Lazy: You’re Afraid | 11 Minutes to BEAT Procrastination
08/05/2025 Duración: 11minWant the stuff I don't share on YouTube? Join the free newsletter and get the 11 questions to change your life as a bonus: https://www.clarkkegley.com/free-ques... SOCIAL / clarkkegley / clarkkegley / theclarkkegley Refusing to settle, Clark
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The Book That Changed My Thinking Forever | Same As Ever | Book Breakdowns
17/04/2025 Duración: 21minThe Book Breakdowns are back! I'm taking the best books and extracting 10 game-changing ideas you can actually use. Want the stuff I don't share on YouTube? Hit the newsletter: https://www.clarkkegley.com/free-ques... — fresh topics and behind-the-scenes content every Saturday. Grab the book: https://amzn.to/4jtT9uG (affilaite) The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... MY FAVORITE TOOLS
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10 Harsh Truths I Wish I Knew a Decade Ago
01/04/2025 Duración: 12min5-minute wisdom bombs every Saturday: Get the Refusing to Settle newsletter that'll wreck your excuses and upgrade your life (oh yeah, it's totally free): https://www.clarkkegley.com/free-ques... 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... MY FAVORITE TOOLS
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Letting Go will change your life SO FAST it feels ILLEGAL
27/03/2025 Duración: 12minGet my free newsletter "Refusing to Settle" every Saturday to change your life here: https://www.clarkkegley.com/free-ques... 00:00 Letting Go & Your Life 01:13 WHY you do this 02:34 WHAT is Letting Go? 08:30 HOW to let go Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... SOCIAL / clarkkegley / clarkkegley / theclarkkegley P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you
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Overthinking is Ruining Your Life (Here’s How to Stop)
16/03/2025 Duración: 14minA Saturday email that actually changes your life? Yep, it’s free. Tap here: https://www.clarkkegley.com/free-ques... Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... SOCIAL / clarkkegley / clarkkegley / theclarkkegley Refusing to settle, Clark
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4 types of Self-Sabotage (and how to ESCAPE the Cycle)
22/02/2025 Duración: 20minGet the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... Why do we self-sabotage? Ever feel like you're stuck in a cycle—doing great for a few weeks, then crashing, only to start over again? That’s self-sabotage at work. It’s like driving with the parking brake on. You push harder, but something invisible keeps holding you back. Whether it’s procrastination, addiction, binge eating, or even relationship patterns, self-sabotage shows up in all areas of life. Carl Jung called it the 'shadow self'—the part of us working against our best interests. In this video, I break down the four types of self-sabotage and how to stop them for good. 00:00 Why this video's for you 01:14 The Cycle Controlling Your Life 03:42 Pattern 1 07:56 Pattern 2 12:17 Pattern 3 15:14 Pattern 4 19:06 Your Action Steps The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... MY FAVORITE TOOLS
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10 Harsh Truths About Relationships You Need to Hear
15/02/2025 Duración: 15minHave you joined our NEW Join our Refusing to Settle Newsletter yet? (It's free). I'm sending you life-changing ideas and tools to you every Saturday morning. Let's shift your identity and design a life you love
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I Spent $20,000 on Life Coaching. Here's Everything I Learned
06/02/2025 Duración: 36minHave you joined our NEW Join our Refusing to Settle Newsletter yet? (It's free). I'm sending you life-changing ideas and tools to you every Saturday morning. Let's shift your identity and design a life you love
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How to Make the Greatest Comeback of Your Life
30/01/2025 Duración: 10minNEW Join our Refusing to Settle Newsletter: Weekly ideas to shift your identity and design a life you love. Join 50k+ readers ready to crush it
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How I Quit Alcohol for 1,000+ Days (7 TACTICAL techniques YOU can try)
23/01/2025 Duración: 13minAlright guys, back with more sober content! I’m making this one to share a few tactical tips our last sober vids didn’t cover. Tons of you mentioned you're are curious about what your life could look like without alcohol—even if you don’t consider it a problem. My goal with this series is to provide judgment-free advice and maybe even a new perspective. SMASH that like button if you dig it (lol). Oh! Are you getting the free newsletter yet? Crazy if you’re not. I send it every Saturday morning, and it’s jam-packed with tips to help you crush it. It’s free—just drop your email here: https://www.clarkkegley.com/free-ques...
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7 One-Minute Habits That Save Me 20+ Hours a Week
18/01/2025 Duración: 12minGet the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... What’s up, guys! In this video, I’m sharing seven one-minute habits that save me over 20 hours a week. (Relax, getting up at 5AM is not one of them, I promise lol.) So, what do I mean by "20 hours"? It’s about cutting wasted time and boosting productivity. Put it this way: what used to take 6-7 hours now takes 1 or 2. Or maybe you stop losing 3 hours a day to scrolling. When I stack up all the ways these tips have helped, 20 hours a week is actually conservative! Real productivity isn’t about cramming in tactics—it’s about FOCUS. That’s why these work. Let’s go! 00:00 How this works 00:39 Habit I 01:32 Habit II 03:24 Habit III 04:56 Habit IV 07:16 Habit V 08:43 Habit VI 09:56 Habit VII 12:00 What to do next The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... MY FAVORITE TOOLS
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3 Decisions That Will Define Your 2025 (And Change Your Life)
05/01/2025 Duración: 12minWelcome to 2025! If you’re ready to make it your breakout year, this video is for you. Changing your life doesn’t happen by accident—it starts with 3 decisions. These aren’t your typical ‘New Year, New Me’ resolutions. We’re talking about real, actionable commitments that will help you create massive momentum and lasting transformation. Watch now and set yourself up for a year you’ll never forget.
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The Ultimate Guide to Journaling: Change Your Life in 2025
31/12/2024 Duración: 14minTime for the ultimate guide to keeping a journal! This has been our little end-of-year tradition for over 7 years now, and I couldn’t be more excited to share it with you again. In this video, I'll show you why journaling is hands-down the BEST thing you can do to change your life in 2025. We’ll break it down into three parts: WHY you should journal, WHAT this method is, and HOW to do it. Hope you dig it, and happy new year! P.S. To get you started, here’s a free bonus: my favorite 11 Questions to Change Your Life. https://www.clarkkegley.com/free-ques... More Journaling Vids: • The 5 Journaling Techniques That Chan... • these 5 journaling questions let you ... • The ULTIMATE guide to keeping a Journ... • the ultimate guide to keeping a journal • I Journaled Everyday for 10 years. He... The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... MY FAVORITE TOOLS
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5 Life-changing books YOU MUST READ in 2025
19/12/2024 Duración: 14minGet the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... 00:00 Introduction 00:37 Book I 03:11 Book II 06:32 Book III 08:45 Book IV 10:46 Book V Check out the full books that will change your life list here: https://kit.co/clarkkegley/best-books... Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... MY FAVORITE TOOLS