Runner's World South Africa

Autor: Vários
Narrador: Vários
Editor: Podcast
Duración: 0:24:16
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Sinopsis

Runners World South Africa is the South African edition of the world's leading running magazine. Tune in to the Runners World podcasts for exclusive interviews with various experts, offering training and nutrition advice, race-day tips and motivation.

Episodios

Runners World ZA - Soweto Marathon 2

09/10/2015 Duración: 07min

In our second episode we tackle how to eat right in the build-up and on race day.

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Runner's World ZA - Soweto Marathon 4

08/10/2015 Duración: 05min

In our final episode we talk about mental strategies to motivate you through the wall.

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Runner's World ZA - Soweto Marathon 3

08/10/2015 Duración: 06min

In our third episode we talk about race day tips to guarantee a finish.

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Runner's World ZA - Soweto Marathon 1

08/10/2015 Duración: 05min

In this first episode we tackle the crucial final weeks of your marathon training...

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