Sinopsis
My journey as a SurferShaperArtist and Health and Nutrition guide, sharing the creative tips that have helped me and many others along the way to grow forward from the inside our out.
Episodios
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![Surfer•Shaper•Artist (Trailer)]()
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![No validation required]()
No validation required
11/11/2019 Duración: 02minThoughts in the present moment about life and the priorities we all choose today and everyday.
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![Maintenance for the miles]()
Maintenance for the miles
11/03/2019 Duración: 02minI hit another milestone with one of my cars hitting 300000 it’s a Ford 1991 van. The mind and body are not much different for longevity through maintenance. Thank you for listening
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![The Inner Creativity]()
The Inner Creativity
15/01/2019 Duración: 03minSpontaneous thoughts for 2019 and the from the inside out to a new freedom and future.
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![Morning healthy tips]()
Morning healthy tips
26/03/2018 Duración: 01minA spontaneous time capsule of some of the choices i make daily. Inspired by a healthy lifestyle
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![March 26, 2018]()
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![March 11, 2018]()
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![Thoughts on healthy rituals]()
Thoughts on healthy rituals
11/03/2018 Duración: 01minSharing some reminders of morning rituals and the awareness of the choices we each make daily
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![Surf report 12-28-17]()
