Self-care, Naturally

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 2:49:52
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Sinopsis

Podcast by Natalie Dunn

Episodios

  • EP14: The Buzz Buzz Buzz

    28/05/2018 Duración: 13min

    It's finally summer, but that means the buzz buzz in your ear is back, and you need a natural way to keep them away with crazy chemicals!

  • EP13: All Natural Lip Care

    24/05/2018 Duración: 16min

    Get the skinny on taking care of your lips (the most fragile skin on your body) and how to do it without harsh chemicals or toxins.

  • EP12: Oil of the Month - Peppermint

    15/05/2018 Duración: 22min

    This month, we're completing the "essential" trio of basic oils with peppermint, and learning everything about it - from hiccups to chocolate.

  • EP11: Getting Real About Pain

    15/04/2018 Duración: 18min

    Pain is unpleasant and inconvenient for everyone, and for some it's a lifestyle-inhibiting experience that can feel hopeless and endless. Essential oils are our key to breaking free from pain, whether it's just annoying or completely debilitating.

  • EP10: The Lady Problems

    10/04/2018 Duración: 12min

    Smash the patriarchy and get through your period like a champ with some quick tips for using essential oils to fight the evils of PMS.

  • EP09: Oil of the Month - Lemon

    04/04/2018 Duración: 17min

    April's Oil of the Month is lemon, the catch-all cleansing solution. Tune in this week for everything lemon, from its chemical makeup to its best household uses.

  • EP08: Oils and Hair

    29/03/2018 Duración: 15min

    This week we're learning some basic tips for essential oils and haircare.

  • EP07: Potty Talk

    19/03/2018 Duración: 14min

    This week we're talking crap (lol) about the environmental impact we make in the bathroom.

  • EP06: Skin Care Everywhere

    11/03/2018 Duración: 21min

    Take a crash course in acne, what causes it, and the essential oils and natural solutions that may help us tackle this universal struggle.

  • EP05: Oil of the Month - Lavender

    05/03/2018 Duración: 17min

    In the first installment of the Oil of the Month series, focus on lavender and what makes it one of our "basic three" oils.