360 Growth

Hey guys! It’s been about 2 years since the last episode and things have been crazy. But with getting back into old activities, such as podcast, I think peace of mind could be that much closer.

What’s the point of starting over EVERY year? I don’t understand it at this point. Here’s why.

I recently thought we was here to always find happiness in everything. Well that just might lead you to a lot of unhappiness. Here’s what I mean.

How spiritual practices has helped me grow in life!

When it comes to following our dreams and achieving our goals motivation plays a big part! Here’s why.

I been thinking about this question the last couple of months and the answer I came up with has forever changed my life, mentally, emotionally, physically and spiritually. I want it to do the same for others.

Believe it or not the area that you do most of your work in definitely affects your mental state of being. So make sure it’s clean and organized.

I’ve learned a couple crucial things over the past year and I’m sure they can help out someone who’s a little confused on what to do next in life.

A lot of the time we don’t follow our heart because of how our ego makes us feel. And it can be really damaging in the long run when you’re 60 and haven’t truly done what you wanted to do in life.

This is the story about how I got put out of the army. What it taught me, some fun memories and more!

When you can appreciate the small things in life. Life will give you the bigger things you want. How can you expect more if you’re not grateful for what you already have.

We often aren’t aware of when and exactly why or emotional state, aka mood, changes. And that can then start to effect your mental health. In this podcast I give a few ways to keep everything in order.

In this episode I tell you guys why and how it helps to set monthly goals.

It was kind of hard to figure out a way to improve my mental, physically, emotional, and spiritual state of being every day. So I incorporated it into my morning routine. Here’s how I did it.

How grateful are you for everything you have?

Anchor has recently upgraded and kind of threw off the routine I had with creating my podcast. But it’s ok! I’ll just adjust accordingly.

I feel better when I look good. So I wake up and get ready first thing. I’m also aware that my face doesn’t look the same as someone else looking at me. And that helps me be less critical about my flaws. Let me further explain.

What this is and means.

I think the goal as a human being is to be happy. Let me tell you why.

Here are a couple ways I stay productive.