Sinopsis
Welcome to the Positive Soul podcast, your go-to space for all things relationships, love, confidence, spirituality + more. This podcast is a must listen for any babe who wants to improve her relationships, with herself and with others.It's hosted by Jacqueline, the creator of Positive Soul + a Licensed Marriage & Family Therapist. Sharing her personal transformation stories + professional expertise, you'll be filled with positivity, inspiration and food for your soul.Visit me on my website - positivesoul.net Instagram - positive___soul
Episodios
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How To Improve Your Mental Health
04/02/2025 Duración: 09minWorking on self-love is crucial for your mental health. Click play to listen why! You Are That Girl 21 day workbook: https://amzn.to/42CUSJd Soul Therapy self love edition: https://amzn.to/4jH1VGT What I Love About Me: https://amzn.to/4hJKPpT
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Introducing Soul Therapy, For Moms
01/02/2025 Duración: 05minSoul Therapy For Moms: amzn.to/3CjNGag Welcome to the newest edition of the Soul Therapy series, for moms! This edition features 365 days of thought-provoking prompts, inspiring quotes, open-ended questions, and daily practices, all related to motherhood and your multi-faceted life. Daily prompts ― 365 daily guided prompts, one for each day. The prompts are unique daily. Prompts focused on motherhood ― The prompts touch on a variety of topics about motherhood, your individuality, your experience as a mom & your life in general. Boosts mental health ― Writing helps release pent up emotions and reduces stress, leading to a clearer mind and improved mood. Soul Therapy For Moms: amzn.to/3CjNGag
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5 Minutes A Day Will Change Your Life In 2025
19/12/2024 Duración: 09minFor 2025, I want to share a simple but powerful idea that can truly change someone’s life: journaling for just five minutes a day. It might sound too simple to be transformative, but the truth is, journaling is one of the most powerful tools for self-reflection, growth, and mental clarity. By taking just a few minutes each day to write down thoughts, feelings, or reflections, you create a space for mindfulness and personal insight that can lead to real change over time. >> Soul Therapy: https://amzn.to/2ZwTlmo >>All journals: https://amzn.to/2tORqtn
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What If The Secret Was To Enjoy Your Life As It Is, Right Now?
05/11/2024 Duración: 09min>> You Are That Girl workbook: https://amzn.to/3SQr1YA >> Soul Therapy: https://amzn.to/2ZwTlmo >>All journals: https://amzn.to/2tORqtn >>Courses: https://positive-soul.teachable.com
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Yes, you can work on your confidence from your couch
31/08/2024 Duración: 11minToday I'm talking all about self love and confidence. A common question I see is how do I get started? Do I need therapy/coaching? Follow along to learn how you can incorporate these skills into your daily routine. >> You Are That Girl workbook: https://amzn.to/3SQr1YA >> Soul Therapy: https://amzn.to/2ZwTlmo >>All journals: https://amzn.to/2tORqtn >>Courses: https://positive-soul.teachable.com
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Summer, self care & sales, what's better?
20/06/2024 Duración: 06min>> Grab Soul Therapy ON SALE: https://amzn.to/2ZwTlmo >> Soul Therapy SECOND edition: https://amzn.to/33MSrHt >>All journals: https://amzn.to/2tORqtn >>Courses: https://positive-soul.teachable.com
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The Ultimate Guide to Attract Love is updated & in paperback!
21/04/2024 Duración: 08minMy best selling ebook that I created in 2016 is now updated & in paperback!! I am so excited to share that The Ultimate Guide to Attract love is now here. >>https://amzn.to/3W7NqlU You'll learn how to: -Use the Law of Attraction to your power, to manifest love -Shift your mindset and thinking patterns, with principles used in my work with clients -Shift your emotional state and be open to receiving love -Ask, believe and receive the love life of your dreams -Be confident in yourself and what you have to offer -Apply these principles to anything you want to manifest & more PS ! Sorry for the wind sounds.
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Self love challenge Day 10- Own Your Strengths
21/02/2024 Duración: 07minWelcome to last day of this 10 day challenge! Grab my "You Are That Girl" workbook to join in anytime, as I pick 10 lessons from the workbook to go over. https://amzn.to/3SQr1YA
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Self love challenge Day 9- Love Rampage
20/02/2024 Duración: 06minWelcome to Day 9 of this 10 day challenge! Grab my "You Are That Girl" workbook to join in anytime, as I pick 10 lessons from the workbook to go over. https://amzn.to/3SQr1YA
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Self love challenge Day 8- Monitor Your Words
19/02/2024 Duración: 08minWelcome to Day 8 of this 10 day challenge! Grab my "You Are That Girl" workbook to join in anytime, as I pick 10 lessons from the workbook to go over. https://amzn.to/3SQr1YA
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Self love challenge Day 7- Setting Boundaries
18/02/2024 Duración: 10minWelcome to Day 7 of this 10 day challenge! Grab my "You Are That Girl" workbook to join in anytime, as I pick 10 lessons from the workbook to go over. https://amzn.to/3SQr1YA
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Self love challenge Day 6- Clearing Relationships
17/02/2024 Duración: 09minWelcome to Day 6 of this 10 day challenge! Grab my "You Are That Girl" workbook to join in anytime, as I pick 10 lessons from the workbook to go over. https://amzn.to/3SQr1YA
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Self love challenge Day 5- Forgiving Yourself
16/02/2024 Duración: 06minWelcome to Day 5 of this 10 day challenge! Grab my "You Are That Girl" workbook to join in anytime, as I pick 10 lessons from the workbook to go over. https://amzn.to/3SQr1YA
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Self love challenge Day 4- Forgiving Others
15/02/2024 Duración: 08minWelcome to Day 4 of this 10 day challenge! Grab my "You Are That Girl" workbook to join in anytime, as I pick 10 lessons from the workbook to go over. https://amzn.to/3SQr1YA
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Self love challenge Day 3- Decluttering
14/02/2024 Duración: 08minWelcome to Day 3 of this 10 day challenge! Grab my "You Are That Girl" workbook to join in anytime, as I pick 10 lessons from the workbook to go over. https://amzn.to/3SQr1YA
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Self love challenge Day 2- Letting go of the past
13/02/2024 Duración: 14minWelcome to Day 2 of this 10 day challenge! Grab my "You Are That Girl" workbook to join in anytime, as I pick 10 lessons from the workbook to go over. https://amzn.to/3SQr1YA
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Self love challenge Day 1 - Getting real & clear
12/02/2024 Duración: 11minWelcome to Day 1 of this 10 day challenge! Grab my "You Are That Girl" workbook to join in anytime, as I pick 10 lessons from the workbook to go over. https://amzn.to/3SQr1YA
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Self love challenge starting HERE on February 12! Listen for details
05/02/2024 Duración: 03minGrab my workbook below to join & follow along here for 10 day challenge on Feb 12! https://amzn.to/3SQr1YA
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171: Soul Therapy 2nd edition is UPDATED! 1 prompt per page
18/01/2024 Duración: 04min>> Grab Soul Therapy: https://amzn.to/2ZwTlmo >> Soul Therapy SECOND edition: https://amzn.to/33MSrHt >>All journals: https://amzn.to/2tORqtn >>Courses: https://positive-soul.teachable.com
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170: Why the new year is the best time to start a journal
17/12/2023 Duración: 11min>> Grab Soul Therapy: https://amzn.to/2ZwTlmo >> Soul Therapy SECOND edition: https://amzn.to/33MSrHt >>All journals: https://amzn.to/2tORqtn >>Courses: https://positive-soul.teachable.com